jheers11
"To hit 185 by february! I started back the creatine and glutamine and I hope to get some weight gainer and N.O. too. Im determined to get my weight up this winter."
Progress Pictures
Apr 16, 2009
Oct 15, 2009
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
170.0 lb (77.3 kg) Change:
7.0 lb (3.2 kg)
Current:
177.0 lb (80.5 kg) Percent Change:
4.1 %
Goal Tracking
Start
Current
Goal
Remaining
May 21, 2009
Dec 17, 2009
Jun 30, 2009
Goal Has Expired
168.0 lb (76.4 kg)
177.0 lb (80.5 kg)
175.0 lb (79.5 kg)
Goal Achieved!
Historical Values
Date
Body Stats: Weight
Change
% Change
Nov 17, 2009
177.0 lb (80.5 kg)
2.0 lb (0.9 kg)
1.1 %
Nov 12, 2009
175.0 lb (79.5 kg)
1.0 lb (0.5 kg)
0.6 %
Oct 31, 2009
174.0 lb (79.1 kg)
0.0 lb (0.0 kg)
0.0 %
Sep 16, 2009
174.0 lb (79.1 kg)
-2.0 lb (-0.9 kg)
-1.1 %
Sep 11, 2009
176.0 lb (80.0 kg)
-0.5 lb (-0.2 kg)
-0.3 %
Sep 7, 2009
176.5 lb (80.2 kg)
1.5 lb (0.7 kg)
0.9 %
Sep 4, 2009
175.0 lb (79.5 kg)
2.0 lb (0.9 kg)
1.2 %
Sep 1, 2009
173.0 lb (78.6 kg)
0.0 lb (0.0 kg)
0.0 %
Aug 28, 2009
173.0 lb (78.6 kg)
0.0 lb (0.0 kg)
0.0 %
Aug 19, 2009
173.0 lb (78.6 kg)
0.0 lb (0.0 kg)
0.0 %
Aug 12, 2009
173.0 lb (78.6 kg)
3.0 lb (1.4 kg)
1.8 %
Aug 6, 2009
170.0 lb (77.3 kg)
-3.0 lb (-1.4 kg)
-1.7 %
Aug 2, 2009
173.0 lb (78.6 kg)
0.0 lb (0.0 kg)
0.0 %
Jun 16, 2009
173.0 lb (78.6 kg)
2.0 lb (0.9 kg)
1.2 %
Jun 1, 2009
171.0 lb (77.7 kg)
1.0 lb (0.5 kg)
0.6 %
May 29, 2009
170.0 lb (77.3 kg)
0.0 lb (0.0 kg)
0.0 %
May 26, 2009
170.0 lb (77.3 kg)
2.0 lb (0.9 kg)
1.2 %
May 21, 2009
168.0 lb (76.4 kg)
-2.0 lb (-0.9 kg)
-1.2 %
May 17, 2009
170.0 lb (77.3 kg)
Show Full History (19 Entries)
Click The Chart For Larger Version
Current Progress
Start:
10.0 % Change:
0.0 %
Current:
10.0 % Percent Change:
0.0 %
Goal Tracking
Start
Current
Goal
Remaining
May 26, 2009
Dec 17, 2009
Jun 30, 2009
Goal Has Expired
10.0 %
10.0 %
7.0 %
3.0 %
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Aug 2, 2009
10.0 %
0.0 %
0.0 %
May 26, 2009
10.0 %
0.0 %
0.0 %
May 21, 2009
10.0 %
0.0 %
0.0 %
May 17, 2009
10.0 %
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
Sep 16, 2009
14.0" (35.6 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
Sep 16, 2009
38.0" (96.5 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Waist
Change
% Change
Sep 16, 2009
33.5" (85.1 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
Sep 16, 2009
23.0" (58.4 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
Sep 16, 2009
15.0" (38.1 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
Sep 16, 2009
12.0" (30.5 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
Sep 16, 2009
17.0" (43.2 cm)
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
May 21, 2009
5'10.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
May 17, 2009
5'10.0" (1.8 m)
Lifting Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
250.0 lb (113.6 kg) Change:
0.0 lb (0.0 kg)
Current:
250.0 lb (113.6 kg) Percent Change:
0.0 %
Goal Tracking
Start
Current
Goal
Remaining
May 21, 2009
Dec 17, 2009
Aug 1, 2009
Goal Has Expired
245.0 lb (111.4 kg)
250.0 lb (113.6 kg)
275.0 lb (125.0 kg)
25.0 lb (11.4 kg)
Historical Values
Date
Lifting Stats: Bench
Change
% Change
Oct 31, 2009
250.0 lb (113.6 kg)
19.0 lb (8.6 kg)
8.2 %
Aug 2, 2009
231.0 lb (105.0 kg)
-14.0 lb (-6.4 kg)
-5.7 %
May 21, 2009
245.0 lb (111.4 kg)
-5.0 lb (-2.3 kg)
-2.0 %
May 17, 2009
250.0 lb (113.6 kg)
Click The Chart For Larger Version
Current Progress
Start:
300.0 lb (136.4 kg) Change:
10.0 lb (4.5 kg)
Current:
310.0 lb (140.9 kg) Percent Change:
3.3 %
Goal Tracking
Start
Current
Goal
Remaining
May 28, 2009
Dec 17, 2009
Aug 30, 2009
Goal Has Expired
301.0 lb (136.8 kg)
310.0 lb (140.9 kg)
400.0 lb (181.8 kg)
90.0 lb (40.9 kg)
Historical Values
Date
Lifting Stats: Squat
Change
% Change
Aug 2, 2009
310.0 lb (140.9 kg)
9.0 lb (4.1 kg)
3.0 %
May 28, 2009
301.0 lb (136.8 kg)
1.0 lb (0.5 kg)
0.3 %
May 17, 2009
300.0 lb (136.4 kg)
Click The Chart For Larger Version
Current Progress
Start:
350.0 lb (159.1 kg) Change:
-15.0 lb (-6.8 kg)
Current:
335.0 lb (152.3 kg) Percent Change:
-4.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
Oct 31, 2009
335.0 lb (152.3 kg)
25.0 lb (11.4 kg)
8.1 %
Aug 2, 2009
310.0 lb (140.9 kg)
-40.0 lb (-18.2 kg)
-11.4 %
May 17, 2009
350.0 lb (159.1 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
Aug 2, 2009
113.0 lb (51.4 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
Click The Chart For Larger Version
Current Progress
Start:
175.0 lb (79.5 kg) Change:
-23.0 lb (-10.5 kg)
Current:
152.0 lb (69.1 kg) Percent Change:
-13.1 %
Goal Tracking
Start
Current
Goal
Remaining
May 28, 2009
Dec 17, 2009
Aug 30, 2009
Goal Has Expired
170.0 lb (77.3 kg)
152.0 lb (69.1 kg)
200.0 lb (90.9 kg)
48.0 lb (21.8 kg)
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
Aug 2, 2009
152.0 lb (69.1 kg)
-18.0 lb (-8.2 kg)
-10.6 %
May 28, 2009
170.0 lb (77.3 kg)
-5.0 lb (-2.3 kg)
-2.9 %
May 17, 2009
175.0 lb (79.5 kg)
