Member Since: Aug 11, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 23
Overall: 1,412
Forum Posts: 483 BodyBlog Entries: 2 Comments to Others: none
Last Visit: Nov 2, 2009 5:41pmLast Forum Post : Nov 1, 2009 3:48pmLast Photo Upload: Never Last Profile Update: Oct 4, 2009 3:01pmLast Blog Post : Oct 4, 2009 8:19am
jhashey
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Real Name:
Sex: Male
Age: 27
Location:
Occupation: Teacher, coach, personal trainer, warehouse gym owner.
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When I Started:
How I Started: Training for sports in high school.
Why I Love It:
How I Stay Motivated:
BB Accomplishments: Lost 65 lbs after 4 knee surgeries from football. Two long years later, I was back to dunking a basketball.
Forum Signature: J. Hashey, CSCS, Owner - Synergy Athletics
Website/Blog: www.synergy-athletics.com
Videos: http://www.youtube.com/user/jhashey
EliteFts Article Contributor, Diesel Crew Forum Mod,
Author -Bull Strength Training- www.bullstrength.com
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Main Goal: Improve For A Sport
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Category: Training on Oct 4, 2009 8:19am
Trying to keep this largely to strength training videos - a video log.
Here is a workout from two weeks ago with Travis Self from Fittwarehouse flew up to NY to check out how I run Synergy Athletics. It was a...
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User Title: Registered User
Number Of Posts: 483 View All Posts
Posts Per Day: 0.59
Last Activity: Nov 2, 2009 5:41pm
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