jgreystoke 
"Don't give a hoot about aesthetics. Forget Frank Zane, I'd rather look like Markus Ruhl!
All measurements are cold and relaxed(except biceps, cold, flexed), eg forearms: arm and wrist straight, hand loose."
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Benni 426 kg Deadlift
Why I like this video: His deadlift is now approaching 1000lbs, and he is only 23. He has more than a decade of improvements ahead, barring injury. I've seen Andy Bolton's 1003lb deadlift and it was not locked out. Notice how Benni completely dominates the weight, putting it back down in a controlled negative. Benni is awesome. What's not to like.
Played: 476
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