jgreystoke
"Don't give a hoot about aesthetics. Forget Frank Zane, I'd rather look like Markus Ruhl!
All measurements are cold and relaxed(except biceps, cold, flexed), eg forearms: arm and wrist straight, hand loose."
jgreystoke has answered 7 of 67 Questions.
Do you socialize while at the gym?
What do you think about people who "grunt" loudly while working out? Do you do it?
When in a commercial gym, honestly wouldn't notice. Too busy trying to kill myself.
What back workout has worked best for you?
Stiff leg deads or good mornings. Pendlay rows or chins from rings. 5-10 reps.
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Click on any category row to view questions and jgreystoke's answers.
Category Questions Answered
Health: Diseases And Conditions
0 of 2
Life: Outside The Gym
0 of 6
Motivation: Before Workout
0 of 1
Motivation: Goals
0 of 2
Motivation: Long-Term
0 of 2
Motivation: Tracking Progress
0 of 1
Nutrition: Diets
0 of 1
Nutrition: Meals/Recipes
0 of 3
Supplements: Energy
0 of 1
Supplements: Fat Burners
0 of 1
Supplements: Joint Health
0 of 1
Supplements: Post-Workout
0 of 1
Supplements: Pre-Workout
0 of 1
Supplements: Protein
0 of 2
Training: Bodyparts
5 of 10
Training: Cardio
0 of 4
Training: Exercises
0 of 11
Training: Getting Started
0 of 3
Training: Gym Etiquette
2 of 4
Training: Injuries
0 of 3
Training: Location
0 of 2
Training: Reps And Sets
0 of 2
Training: Workout Partners
0 of 1
Training: Workout Schedules
0 of 3
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