Bodybuilding.com - jgregg512's BodySpace: Progress

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jgregg512

"I will turn ALL of my weaknesses into strengths!!!"

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jgregg512's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Apr 12, 2006	Oct 4, 2009

View All 26 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	182.0 lb (82.7 kg)	Change:	13.0 lb (5.9 kg)
	Current:	195.0 lb (88.6 kg)	Percent Change:	7.1 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Weight	Change	% Change
Nov 30, 2009	195.0 lb (88.6 kg)	20.0 lb (9.1 kg)	11.4 %
Nov 17, 2009	175.0 lb (79.5 kg)	-2.0 lb (-0.9 kg)	-1.1 %
Nov 7, 2009	177.0 lb (80.5 kg)	-7.0 lb (-3.2 kg)	-3.8 %
Oct 24, 2009	184.0 lb (83.6 kg)	-4.0 lb (-1.8 kg)	-2.1 %
Oct 18, 2009	188.0 lb (85.5 kg)	-2.0 lb (-0.9 kg)	-1.1 %

Oct 15, 2009	190.0 lb (86.4 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Oct 12, 2009	191.0 lb (86.8 kg)	-7.0 lb (-3.2 kg)	-3.5 %
Oct 4, 2009	198.0 lb (90.0 kg)	3.0 lb (1.4 kg)	1.5 %
Sep 7, 2009	195.0 lb (88.6 kg)	2.0 lb (0.9 kg)	1.0 %
Aug 19, 2009	193.0 lb (87.7 kg)	2.0 lb (0.9 kg)	1.0 %
Aug 10, 2009	191.0 lb (86.8 kg)	22.0 lb (10.0 kg)	13.0 %
Aug 1, 2009	169.0 lb (76.8 kg)	-7.0 lb (-3.2 kg)	-4.0 %
Jul 25, 2009	176.0 lb (80.0 kg)	-4.0 lb (-1.8 kg)	-2.2 %
Jul 14, 2009	180.0 lb (81.8 kg)	-14.0 lb (-6.4 kg)	-7.2 %
May 18, 2009	194.0 lb (88.2 kg)	2.0 lb (0.9 kg)	1.0 %
Apr 26, 2009	192.0 lb (87.3 kg)	-3.0 lb (-1.4 kg)	-1.5 %
Feb 10, 2009	195.0 lb (88.6 kg)	2.0 lb (0.9 kg)	1.0 %
Jan 16, 2009	193.0 lb (87.7 kg)	2.0 lb (0.9 kg)	1.0 %
Jan 3, 2009	191.0 lb (86.8 kg)	3.0 lb (1.4 kg)	1.6 %
Dec 13, 2008	188.0 lb (85.5 kg)	1.0 lb (0.5 kg)	0.5 %
Dec 6, 2008	187.0 lb (85.0 kg)	2.0 lb (0.9 kg)	1.1 %
Nov 28, 2008	185.0 lb (84.1 kg)	3.0 lb (1.4 kg)	1.6 %
Nov 19, 2008	182.0 lb (82.7 kg)

Show Full History (23 Entries)

Body Stats: Bodyfat

Click The Chart For Larger Version

Current Progress

	Start:	6.0 %	Change:	3.0 %
	Current:	9.0 %	Percent Change:	50.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Bodyfat	Change	% Change
Nov 30, 2009	9.0 %	3.0 %	50.0 %
Oct 18, 2009	6.0 %	-2.0 %	-25.0 %
Aug 10, 2009	8.0 %	3.0 %	60.0 %
Jul 25, 2009	5.0 %	-2.5 %	-33.3 %
Dec 13, 2008	7.5 %	1.0 %	15.4 %

Show Full History (7 Entries)

Body Stats: Chest

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Chest	Change	% Change

Body Stats: Arms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Arms	Change	% Change
	Nov 19, 2008	19.5" (49.5 cm)

Body Stats: Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Hips	Change	% Change

Body Stats: Waist

Click The Chart For Larger Version

Current Progress

	Start:	27.0" (68.6 cm)	Change:	1.0" (2.5 cm)
	Current:	28.0" (71.1 cm)	Percent Change:	3.7 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Waist	Change	% Change
Dec 6, 2008	28.0" (71.1 cm)	1.0" (2.5 cm)	3.7 %
Nov 19, 2008	27.0" (68.6 cm)

Body Stats: Thighs

Click The Chart For Larger Version

Current Progress

	Start:	29.0" (73.7 cm)	Change:	-1.5" (-3.8 cm)
	Current:	27.5" (69.9 cm)	Percent Change:	-5.2 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Thighs	Change	% Change
Dec 17, 2008	27.5" (69.9 cm)	-1.5" (-3.8 cm)	-5.2 %
Nov 19, 2008	29.0" (73.7 cm)

Body Stats: Calves

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Calves	Change	% Change
	Nov 19, 2008	18.0" (45.7 cm)

Body Stats: Forearms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Forearms	Change	% Change

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change

Body Stats: Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Neck	Change	% Change

Body Stats: Height

No Chart Available

Historical Values

	Date	Body Stats: Height	Change	% Change
	Nov 19, 2008	5'8.0" (1.7 m)

Lifting Stats and Charts

Lifting Stats: Bench

Click The Chart For Larger Version

Current Progress

	Start:	375.0 lb (170.5 kg)	Change:	35.0 lb (15.9 kg)
	Current:	410.0 lb (186.4 kg)	Percent Change:	9.3 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bench	Change	% Change
Feb 10, 2009	410.0 lb (186.4 kg)	5.0 lb (2.3 kg)	1.2 %
Jan 16, 2009	405.0 lb (184.1 kg)	15.0 lb (6.8 kg)	3.8 %
Dec 20, 2008	390.0 lb (177.3 kg)	15.0 lb (6.8 kg)	4.0 %
Nov 19, 2008	375.0 lb (170.5 kg)

Lifting Stats: Squat

Click The Chart For Larger Version

Current Progress

	Start:	450.0 lb (204.5 kg)	Change:	35.0 lb (15.9 kg)
	Current:	485.0 lb (220.5 kg)	Percent Change:	7.8 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Squat	Change	% Change
Dec 20, 2008	485.0 lb (220.5 kg)	35.0 lb (15.9 kg)	7.8 %
Nov 19, 2008	450.0 lb (204.5 kg)

Lifting Stats: Deadlift

Click The Chart For Larger Version

Current Progress

	Start:	445.0 lb (202.3 kg)	Change:	30.0 lb (13.6 kg)
	Current:	475.0 lb (215.9 kg)	Percent Change:	6.7 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Deadlift	Change	% Change
Dec 20, 2008	475.0 lb (215.9 kg)	30.0 lb (13.6 kg)	6.7 %
Nov 19, 2008	445.0 lb (202.3 kg)

Lifting Stats: Bicep Curl

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bicep Curl	Change	% Change
	Nov 19, 2008	165.0 lb (75.0 kg)

Lifting Stats: Barbell Rows

Click The Chart For Larger Version

Current Progress

	Start:	315.0 lb (143.2 kg)	Change:	20.0 lb (9.1 kg)
	Current:	335.0 lb (152.3 kg)	Percent Change:	6.3 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Barbell Rows	Change	% Change
Jan 15, 2009	335.0 lb (152.3 kg)	20.0 lb (9.1 kg)	6.3 %
Nov 20, 2008	315.0 lb (143.2 kg)

Lifting Stats: Overhead Press

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Overhead Press	Change	% Change

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