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Membership Info
Member Since: Oct 23, 2006
BodyBlog Started: Nov 29, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 48
  • Last 7 Days: 173
  • Overall: 7,817
Forum Posts: 113
BodyBlog Entries: 8
Comments to Others: 242
Forum Rep (?) :

Activity
Last Visit: Today, 9:44pm
Last Forum Post: Oct 12, 2009 3:41pm
Last Photo Upload: Oct 4, 2009 8:17pm
Last Profile Update: Today, 7:09pm
Last Blog Post: Today, 4:10pm

Friends Stats
Fan Club (?) : 10
Mutual Friends (?) : 304
Stalking (?) : 12
Inspiring (?) : 9

jgregg512

Overall Goal:  I will turn ALL of my weaknesses into strengths!!!

Fit Status:  7 days out!!!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Jay
Sex:
Male
Age:
31
Location:
Austin, Texas, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Feb, 2000
How I Started:
Geez where do I start...I remember picking up a Flex magazine at one of my dad's friends house when I was about 10. I was in total awe and inspiration on how these guys looked with their incredible physiques. I remember trying to lift his barbell...It didn't really move though. lol During my high school football days as a freshman I recall seeing the upper classmen in the field house benching 135lbs (thinking 2 plates was a lot) and I was like dayum I want to get that up too but I was still on the 25 plates. Eventually I got into the grove and started noticing changes going on in my body and strength as I went into track. After high school bodybuilding pretty much faded out until February 2000 when I received my income tax check. I decided to do something positive and that was to obtain a gym membership which something I really wanted to do without realizing that I was investing in my future. I've been there ever since.
Why I Love It:
I get such a positive vibe on working out. Its fun, a great stress reliever, and it benefits me both mentally and physically. I also like working with people who have low self-esteem, anything is possible as long as you commit to it. Phil 4:13
How I Stay Motivated:
Observing the challenges and body transformations that members overcome on this site and my gym inspires me tremendously. I'll also say magazines as well because I may see a particular body part on a person that is well developed and I may want to get the same results. I feed on growth. If I am to fail there is no one to blame but myself, so I keep it 100%. Everything you see on me is all NATURAL, proof of what the body is capable of with a little hard work and a lot of patience. Bodybuilding is mental first, then physical.
BB Accomplishments:
1st place Middleweight and Overall Novice at The Capital of Texas Roundup
Forum Signature:
Keep it simple... (U) Understanding + (E) Effort + (C) Consistency = (R) Results
Last Updated: Aug 15, 2009 9:44pm

What jgregg512 Is Up To:
See Last 37 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Apr 12, 2006 Oct 4, 2009
Last Updated: Oct 4, 2009 8:27pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Today, 4:18pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 20, 2008 8:54am

Goals:
Main Goal:
Compete
Goal (Overall):
I will turn ALL of my weaknesses into strengths!!!
Goal (Long):
Get my Pro card.
Weight Goal:
I want to GAIN 25 lb
Bodyfat Goal:
3%
Upcoming Contest:
All South 2009 Bodybuilding, Fitness & Figure Championships (Florida)
Last Updated: Oct 5, 2009 8:54pm

Members That Inspire jgregg512:
jgregg512 does not have inspirational members yet.

BodyAnswers
jgregg512 has answered 25 of 67 total questions.
View all 25 of jgregg512's BodyAnswers »

Since you've been working out, taking supplements and eating right, how often do you get sick (cold, flu, etc.)?
Very rarely
- Updated Sep 6, 2009 7:21pm

Do you have any type of chronic disease or condition?
No
- Updated Sep 6, 2009 7:21pm

Where do you mainly workout?
Gym
Why? What are the pros and cons of working out there?
(No Answer)
- Updated Sep 6, 2009 7:21pm

View all 25 of jgregg512's BodyAnswers »

Contest History:
Aug 01, 2009:
NPC 2009 NPC Capital of Texas Roundup - Placing: 1
Nov 08, 2008:
NPC Lackland Classic San Antonio, Tx. - Placing: 2
Last Updated: Aug 3, 2009 9:45pm

Videos of jgregg512
This Member has not entered any Videos yet.
Last Updated: Aug 3, 2009 9:45pm

Favorite Bodybuilding And Fitness Videos
Dexter Jackson Titans Two Part Three
Dexter Jackson Titans Two Part Three
Play this video Played: 141
Flex 2002
Flex 2002
Play this video Played: 90
Michael Jai White Action Reel
Michael Jai White Action Reel
Play this video Played: 103
Play this video Kung-Fu: Bruce Lee vs. Kareem Abdul-Jabbar Played: 37
Last Updated: Aug 3, 2009 9:45pm

Latest BodyBlog Entry (8 Posts Total)
Category: Training on Today, 4:10pm

As of right now I am 7 days out from the NPC All South Championships.  I am very excited about this do to being my first trip to Florida!  My trainer Will Crosley has been giving me a greater insight on my posing and my dieting and with that I am truly grateful.  My appearance as of right now...


Current Supplements:
Optimum 100% Whey Protein, 5 Lbs., Cookies And Cream
Started: Jun 02, 2004
Reason: Tastes and blends great. 24 gr per scoop.
Six Star Muscle Professional Strength Creatine, 2.5 Lbs., Fruit Punch
Started: Feb 17, 2007
Reason: Great taste, inexpensive, works good
BSN NO-Xplode, 2.25 Lbs., Fruit Punch
Started: Apr 11, 2009
Reason: 
NDS Platinum Pump Fuel Raspberry/Lemonade  read more »
GNC Pro Performance® AMP Amplified Mass XXX  read more »
Last Updated: Aug 29, 2009 5:20pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 113 View All Posts
Posts Per Day: 0.10
Last Activity: Yesterday, 9:41pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Writing poetry, basketball, running, reading books-expanding my knowledge, movies, travelling
  • Wing chun, Soryu Karate, Boxing, MMA
  • lifting weights, camping
Magazines:
  • MD, Flex, Ironman
Healthy Foods:
  • Fresh greens, carrots
  • Baked chicken breasts
Cheat Foods:
  • Pizza, pork chops, fried chicken (Popeyes)
Fitness Books:
  • The Encyclopedia of Bodybuilding
  • Confessions of an Unlikely Bodybuilder by Sam Fussell
Workout Music:
  • Daft Punk, most hip-hop and R&B....hell whatever jams! lol
  • UGK, Jeezy, T-pain
  • James Brown, Confunction, Parliment, Zapp & Roger-all that old skool!!
Supplements:
Last Updated: Sep 7, 2009 5:43pm

Friends (316)









Last Updated: Today, 7:09pm

Visitor Comments (292)
[ Leave jgregg512 a Comment ]
Bas85 [ View Profile ]
Nov 2, 2009 9:41pm
amazing size and muscularity bro.
TrailrParkTrash [ View Profile ]
Oct 27, 2009 8:35am
Looking pumped bro, great comp shots, congrats!
ngatiporou23 [ View Profile ]
Oct 18, 2009 1:42pm
Thanks bro Im going to add some more lean muscle mass during my off season here and Then complete next year around March or April 2010. God bless and takecare Laterz Cuz
ngatiporou23 [ View Profile ]
Oct 18, 2009 1:02am
Hi brutha lookin good bro huge Hows the training going?
raekiesha [ View Profile ]
Oct 16, 2009 10:44pm
my friend ur legs are quite large
bicep bbfinatic4ever [ View Profile ]
Oct 13, 2009 12:53am
man you packin muscle on top of muscle. always impressive.
skjlaw [ View Profile ]
Oct 11, 2009 1:41pm
Your recent pictures are incredible.
wake up!!! chinwe [ View Profile ]
Oct 9, 2009 2:32pm
Looking good, how is everything?
Solid Muscle DaJoshyMan2K9 [ View Profile ]
Oct 7, 2009 7:59pm
Nice work brutha! I can see what you shredded thang up... Keepin' it up...
dafunkdocta02 [ View Profile ]
Oct 7, 2009 6:49am
Big dawg whats going on? How's things going with ya?
niknak32 [ View Profile ]
Oct 7, 2009 6:00am
I'll meet u there. We on for 11?
Most Musc dieseldru [ View Profile ]
Oct 6, 2009 9:47pm
oh ok. yea a week apart you should be good then; that's almost perfect.
17 months post pec repair str8flexed [ View Profile ]
Oct 6, 2009 9:40pm
certainly; nothing wrong with any of that
Ew look at that fat pocket. Lmao Hollinator [ View Profile ]
Oct 6, 2009 3:38am
wow honest to god your a tank!!
Most Musc dieseldru [ View Profile ]
Oct 6, 2009 12:11am
tru tru. keep me posted yo. how far apart are the two shows? which ones are you doing?
niknak32 [ View Profile ]
Oct 5, 2009 7:42pm
Lovin the avi. I'm feeling so much better now. Wanna hit it tomorrow? Let me know.
Most Musc dieseldru [ View Profile ]
Oct 5, 2009 10:47am
sup? so i see you back on precontest mode. how's that comin?
wake up!!! chinwe [ View Profile ]
Oct 5, 2009 10:33am
Thanks, you are looking quite wonderful. You will reach your goal in no time!
Center piece tina1920 [ View Profile ]
Oct 4, 2009 9:02pm
Oh, I tried a keto diet this past week. Lost 2 lbs. I will be doing that for the rest of my time. I am aiming for 12% body fat.
Center piece tina1920 [ View Profile ]
Oct 4, 2009 8:44pm
Yeah I know right!! Got to get it together.
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