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Membership Info
Member Since: Oct 23, 2006
BodyBlog Started: Nov 29, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 25
  • Last 7 Days: 164
  • Overall: 8,429
Forum Posts: 118
BodyBlog Entries: 9
Comments to Others: 254
Forum Rep (?) :

Activity
Last Visit: Yesterday, 9:19pm
Last Forum Post: Oct 12, 2009 3:41pm
Last Photo Upload: Nov 18, 2009 10:02pm
Last Profile Update: Yesterday, 3:13pm
Last Blog Post: Nov 25, 2009 6:23pm

Friends Stats
Fan Club (?) : 8
Mutual Friends (?) : 329
Stalking (?) : 11
Inspiring (?) : 10

jgregg512

Overall Goal:  I will turn ALL of my weaknesses into strengths!!!

Fit Status:  7 days out!!!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Jay
Sex:
Male
Age:
31
Location:
Austin, Texas, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Feb, 2000
How I Started:
Geez where do I start...I remember picking up a Flex magazine at one of my dad's friends house when I was about 10. I was in total awe and inspiration on how these guys looked with their incredible physiques. I remember trying to lift his barbell...It didn't really move though. lol During my high school football days as a freshman I recall seeing the upper classmen in the field house benching 135lbs (thinking 2 plates was a lot) and I was like dayum I want to get that up too but I was still on the 25 plates. Eventually I got into the grove and started noticing changes going on in my body and strength as I went into track. After high school bodybuilding pretty much faded out until February 2000 when I received my income tax check. I decided to do something positive and that was to obtain a gym membership which something I really wanted to do without realizing that I was investing in my future. I've been there ever since.
Why I Love It:
I get such a positive vibe on working out. Its fun, a great stress reliever, and it benefits me both mentally and physically. I also like working with people who have low self-esteem, anything is possible as long as you commit to it. Phil 4:13
How I Stay Motivated:
Observing the challenges and body transformations that members overcome on this site and my gym inspires me tremendously. I'll also say magazines as well because I may see a particular body part on a person that is well developed and I may want to get the same results. I feed on growth. If I am to fail there is no one to blame but myself, so I keep it 100%. Everything you see on me is all NATURAL, proof of what the body is capable of with a little hard work and a lot of patience. Bodybuilding is mental first, then physical.
BB Accomplishments:
1st place Middleweight and Overall Novice at The Capital of Texas Roundup
Forum Signature:
Keep it simple... (U) Understanding + (E) Effort + (C) Consistency = (R) Results
Last Updated: Aug 15, 2009 9:44pm

What jgregg512 Is Up To:
Nov 25, 2009
jgregg512 created a new blog entry, "End of the competitive season"
Nov 18, 2009
jgregg512 uploaded 6 new Photo Gallery Pictures
jgregg512 set a new Profile Picture
See Last 43 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Apr 12, 2006 Oct 4, 2009
Last Updated: Oct 4, 2009 8:27pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 17, 2009 2:14pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 20, 2008 8:54am

Goals:
Main Goal:
Compete
Goal (Overall):
I will turn ALL of my weaknesses into strengths!!!
Goal (Long):
Get my Pro card.
Weight Goal:
I want to GAIN 25 lb
Bodyfat Goal:
3%
Upcoming Contest:
Last Updated: Nov 25, 2009 6:41pm

Members That Inspire jgregg512:
jgregg512 does not have inspirational members yet.

BodyAnswers
jgregg512 has answered 25 of 67 total questions.
View all 25 of jgregg512's BodyAnswers »

Since you've been working out, taking supplements and eating right, how often do you get sick (cold, flu, etc.)?
Very rarely
- Updated Sep 6, 2009 7:21pm

Do you have any type of chronic disease or condition?
No
- Updated Sep 6, 2009 7:21pm

Where do you mainly workout?
Gym
Why? What are the pros and cons of working out there?
(No Answer)
- Updated Sep 6, 2009 7:21pm

View all 25 of jgregg512's BodyAnswers »

Contest History:
Nov 21, 2009:
NPC Lackland Classic - Placing: 3
Nov 14, 2009:
NPC All South Bodybuilding Championships - Placing: 2
Aug 01, 2009:
NPC 2009 NPC Capital of Texas Roundup - Placing: 1
Nov 08, 2008:
NPC Lackland Classic San Antonio, Tx. - Placing: 2
Last Updated: Nov 25, 2009 6:44pm

Videos of jgregg512
This Member has not entered any Videos yet.
Last Updated: Nov 25, 2009 6:44pm

Favorite Bodybuilding And Fitness Videos
Flex 2002
Flex 2002
Play this video Played: 94
Michael Jai White Action Reel
Michael Jai White Action Reel
Play this video Played: 111
Last Updated: Nov 25, 2009 6:44pm

Latest BodyBlog Entry (9 Posts Total)
Category: Training on Nov 25, 2009 6:23pm

I've finally reached the finish line!  My last two competitions went fairly well as I placed 2nd in the All South and 3rd at the Lackland.  Up until this point I have never competed at back to back events and I have learned a lot from it.  To me it was very difficult but I knew that I had...


Current Supplements:
Optimum 100% Whey Protein, 5 Lbs., Cookies And Cream
Started: Jun 02, 2004
Reason: Tastes and blends great. 24 gr per scoop.
Six Star Muscle Professional Strength Creatine, 2.5 Lbs., Fruit Punch
Started: Feb 17, 2007
Reason: Great taste, inexpensive, works good
BSN NO-Xplode, 2.25 Lbs., Fruit Punch
Started: Apr 11, 2009
Reason: 
NDS Platinum Pump Fuel Raspberry/Lemonade  read more »
GNC Pro Performance® AMP Amplified Mass XXX  read more »
Last Updated: Aug 29, 2009 5:20pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 118 View All Posts
Posts Per Day: 0.10
Last Activity: Yesterday, 6:28pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Writing poetry, basketball, running, reading books-expanding my knowledge, movies, travelling
  • Wing chun, Soryu Karate, Boxing, MMA
  • lifting weights, camping
Magazines:
  • MD, Flex, Ironman
Healthy Foods:
  • Fresh greens, carrots
  • Baked chicken breasts
Cheat Foods:
  • Pizza, pork chops, fried chicken (Popeyes)
Fitness Books:
  • The Encyclopedia of Bodybuilding
  • Confessions of an Unlikely Bodybuilder by Sam Fussell
Workout Music:
  • Daft Punk, most hip-hop and R&B....hell whatever jams! lol
  • UGK, Jeezy, T-pain
  • James Brown, Confunction, Parliment, Zapp & Roger-all that old skool!!
Supplements:
Last Updated: Sep 7, 2009 5:43pm

Friends (340)









Last Updated: Yesterday, 3:13pm

Visitor Comments (315)
[ Leave jgregg512 a Comment ]
me just chillin a few weeks out of competition. cobra4 [ View Profile ]
Yesterday, 12:00am
my dude, you look amazing. Theres no way you should'nt get your pro card. Keep up the good work and stay blessed.
rbkhcky62706 [ View Profile ]
Nov 25, 2009 8:06pm
ya thats right..maybe ill finish the week up once a day then go to two time next week and get another when i run out..
rbkhcky62706 [ View Profile ]
Nov 25, 2009 7:58pm
wow..thats amazing.. holy cazy genetics..great work...about that mass gainer..was most you gained pretty lean? and were you using it once a day?
rbkhcky62706 [ View Profile ]
Nov 25, 2009 7:48pm
are you 175lb in your pix as well?
rbkhcky62706 [ View Profile ]
Nov 25, 2009 6:37pm
hey man nice work...i just started that amplified xxx mass gainer by gnc as well..how did it work out for you?
best day i had in 07, unforgettable stephenmayo [ View Profile ]
Nov 21, 2009 9:49am
Your right, thanks Jay, I just needed to see it from a different point of view. stay huge bro! kit
tina1920 [ View Profile ]
Nov 21, 2009 4:24am
I am on my way!!! Its not fair that Chole gets to train and I dont!!!
niknak32 [ View Profile ]
Nov 19, 2009 10:00am
Love that avi! That is music to my ears! I miss u! Been doin my thang tho! Its just easier when u are there to get it done! Can't wait!
Most Musc dieseldru [ View Profile ]
Nov 18, 2009 11:06pm
tru. how many sets of each do you do? and how many sets of arms do you do for each workout?
Most Musc dieseldru [ View Profile ]
Nov 18, 2009 10:46pm
yo im checkin out your pics... what you do for your arms? they look huge in all your pics.
Curls Bas85 [ View Profile ]
Nov 18, 2009 6:45am
thanx bro definetly
Weekly Progress diezel08 [ View Profile ]
Nov 17, 2009 8:40pm
thanks for the add, when is ur next competition, and what weight class do u compete in.
cawiau [ View Profile ]
Nov 17, 2009 4:25pm
How did the show in Florida go? And looking shredded bro, I am sure you will kick ass in San Antonio!
Most Musc dieseldru [ View Profile ]
Nov 17, 2009 3:27pm
right at the top of the class... and in your avi you look huge. that's wussup man.
Most Musc dieseldru [ View Profile ]
Nov 17, 2009 3:19pm
lol yea. i was the same way after my comp. i looked tight as **** the next day. how much did you weigh in at for the comp?
Me Green Stone Abs ngatiporou23 [ View Profile ]
Nov 17, 2009 3:10pm
Your welcome brutha Im sure you will kill it too at ya next competition. Im on my off season now adding lean muscle mass and get bigger for next year im doing a 12 week bulking programme. Then target some competitions next year aswell. God bless and Takecare your lookin awesome my friend All the best aswell too Gregg
Me Green Stone Abs ngatiporou23 [ View Profile ]
Nov 17, 2009 2:35pm
Hi Gregg brutha Hows the training going? You looking shredded as brutha
Most Musc dieseldru [ View Profile ]
Nov 17, 2009 2:31pm
cool cool. you should do well in that one too. what did you weigh in at for your last show?
JR12 [ View Profile ]
Nov 17, 2009 2:28pm
You look great man! I'm trying to get to your level, just got to get the consistency down!
Most Musc dieseldru [ View Profile ]
Nov 17, 2009 2:17pm
that's wussup. yo second place is nothin to feel bad about at all. what's the other show you're doin?
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