1) SOMEBODY MAY BEAT ME,BUT they are going to have 2 bleed to do it.(PRE),2)To give anything less than your best is to sacrifice the gift(PRE) 3) Do or do not…there is no try." Yoda 4) BELIEVE - Charles "MASK " Lewis Jr.

To be 150lbs!!!

Lose fat, gain muscle, be healthy!

I want to get leaner and more definition.

I want to lose approximately 10 lbs, find the right supplements to reach my goals, and find a diet that's suitable to the things i like to eat, firm up my skin and body. My goal is to mentally & physically feel good about myself and have a body i

I want to finally get to the point where I can say, ok, that's big enough.

Gain muscle

Stay healthy

I am a IFBB Figure Pro. My goal is to work hard and do well in my first Pro show. I will keep focusing on brenging a complete package to my shows.

Certified Personal Trainer, Sports Nutritionist & Massage Therapist currently working as an Independent Fitness Consultant for my company, RAPIER|Conditioning.

I want to pay better attention to what I eat and incorporate more physical activity into my daily life; ultimately to lose 60 lbs.

I would love to lose 6-10 lbs cant seem to get there. 5 days a week in the gym. I am stuck. My goal is to be 128lbs and to tighten my ass and thighs.lose body weight gain muscle..