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To:
mrob62000
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From:
jgr1
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Sep 2, 2008 3:56am
Thanks for stopping by my Bodyspace. You are showing some good progress. Stay focused on your goals and train hard!
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To:
KatNap
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From:
jgr1
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Jul 30, 2008 3:42am
Hi Kat! How are things going? Have a great day and train hard!
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To:
PaBuilder
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From:
jgr1
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Jul 17, 2008 3:43am
Hey Rick, you are showing some good progress. Keep training hard!
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To:
KatNap
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From:
jgr1
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Jul 10, 2008 3:55am
Hey Kat, Thanks for stopping. I have been having a great summer, hope yours is also. Your looking awesome. Keep training hard!
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To:
Davidagent1212
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From:
jgr1
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Jun 24, 2008 3:39am
Welcome to BodySpace. I hope you find the community helpful to reaching your gaols. Train hard and good luck!
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To:
Titan37
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From:
jgr1
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May 12, 2008 3:47am
Welcome to BodySpace! You have an excellent attitude about your training and good goals. BodySpace is a great place to get help and support for reaching your goals. Good luck achieving all of your goals and train hard!
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To:
EMD
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From:
jgr1
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May 5, 2008 3:30am
Thank you for the comment. Hope you get things back on track soon and continue to achieve your goals. Train hard!
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To:
EMD
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From:
jgr1
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May 4, 2008 8:04am
Hey Ed, How is your training coming along? Hope you are achieving all of your goals. Train Hard!
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To:
user588889
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From:
jgr1
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Apr 15, 2008 3:51am
You are making some excellent progress and have good focus on your goals! Keep training hard!
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To:
Turning-Point
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From:
jgr1
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Apr 12, 2008 4:04am
Welcome to bodybuilding.com! It is a great site for info and motivation. Wish you the best achieving all of your goals...you have a good start already. Keep training hard!
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To:
KatNap
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From:
jgr1
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Apr 5, 2008 3:46am
Hey Kat, How are things going? I see your looking awesome as usual...keep it up. Have a great weekend also!
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To:
KatNap
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From:
jgr1
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Mar 12, 2008 4:08pm
Hey Kat, just been training hard...trying out a P/RR/S routine. From your recent pics it is obvious that your training is going well! Keep up the great work!
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To:
XFatMan
|
From:
jgr1
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Feb 28, 2008 4:08am
Thanks for the comments. You have made some excellent progress yourself. You also have a good philosophy on body building. Stay focused on your goals and train hard!
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To:
dcb818
|
From:
jgr1
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Feb 15, 2008 7:11pm
Hey Dennis, How is your training coming along. Hope you are achieving all of your goals. Train hard!
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To:
EMD
|
From:
jgr1
|
Jan 28, 2008 3:50am
Thank you for the comment. Hope your training is going well. Train hard!
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To:
dcb818
|
From:
jgr1
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Jan 25, 2008 4:04am
Hey Dennis, Thanks for the comment! I am doing well but would do better if I could get rid of this cold. Hope you are achieving all of your goals. Train hard!
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To:
KatNap
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From:
jgr1
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Jan 19, 2008 3:53am
Congrats on your Bodyspace member of the month honor. The interview was excellent. Train hard!
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To:
copper64
|
From:
jgr1
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Jan 17, 2008 3:42am
Good to see that you have made a commitment to get back into shape. Good luck reaching your goals...train hard!
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To:
exguitarplayer
|
From:
jgr1
|
Jan 14, 2008 4:05am
Your progress pic's show some excellent progress...keep training hard!
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To:
KatNap
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From:
jgr1
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Jan 11, 2008 7:56pm
Hey Kat, things are going great. After watching your video on partial ROM I tried the technique and it gives a excellent burn. I plan on using more in my workouts. Have a great weekend and train hard!
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