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jgeorgian Jim, male (Ohio, US)
my goal: Gain Muscle

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height: 5'8"
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weight: 160 Lbs.
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body fat:  
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gym:  

Reputation:

Members Following: 1

Member Since: Sep 8, 2009

Last Visit: Jan 16, 1970

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Inspired By

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Fit Status /// View History
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
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Background

When I Started: Aug 2009
HOW I STARTED:

WHY I LOVE IT:

jgeorgian's Progress & Goals

Progress Photos
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Before
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Current

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Lbs.
2009-08-25, 2009-09-25, 2009-10-25, 2009-11-25, 2009-12-25, 2010-01-25, 2010-05-25, 2010-07-02, 2010-07-20
210.0, 195.0, 180.0, 170.0, 168.0, 166.0, 164.0, 162.0, 160.0
TIME UNTIL GOAL: No Goal
Start: 210 Lbs. Goal: No Goal Weight
%
TIME UNTIL GOAL: No Goal
Start: No Starting Body Fat Goal: No Body Fat Goal
Lbs.
Current LBM: 160 Lbs. Jul 20, 2010
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
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Arms
N/A
Waist
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Thighs
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View All BodyStats

Total Weight
160Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 162Lbs. to 160Lbs.
2Lbs. loss in the last 18 days
Jul 20, 2010
Total Weight
160Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 162Lbs. to 160Lbs.
2Lbs. loss in the last 18 days
Jul 20, 2010
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 162Lbs. to 160Lbs.
2Lbs. loss in the last 18 days
Jul 20, 2010
 
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jgeorgian's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

jgeorgian has not added any program information.

My Nutrition Program View My Full Nutrition Program

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My Supplement Program View My Full Supplement Program

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My Motivation Program View My Full Motivation Program

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What jgeorgian is up to

About jgeorgian

About Me:
My Favorites:

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Contest History:

This member has not entered any contests.
Lifting Stats:
Bench Press Latest Update: Jul 20, 2010 257Lbs.
Squats Latest Update: Jul 20, 2010 342Lbs.
Deadlift Latest Update: Jul 20, 2010 250Lbs.
Bicep Curl Latest Update: Jul 20, 2010 118Lbs.
Barbell Rows Latest Update: Jul 20, 2010 168Lbs.
Overhead Press Latest Update: Jul 20, 2010 134Lbs.
Members I Inspire:

filmgeek
he has done what i want to do!

Latest Forum Posts

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Latest BodyBlog Entries

Visitor Comments

cramos1279
cramos1279 Thanks brother I appreciate the comments and support. I hope to inspire all in some sort of way and maybe even make it on people's inspirational list to prove that this can be done as that is truly an honor. Keep it up and never back down. Jul 18, 2010 9:02am
stachedwalker
stachedwalker nice home gym in the basement, too Jul 17, 2010 11:41am
stachedwalker
stachedwalker Those are great photos, Jim. Congrats on some excellent work. Jul 17, 2010 11:38am
cramos1279
cramos1279 I see the dedication. Keep it up. Your going to be building muscle and losing BF. You can do it. I lost 135lbs in a year and hope to inspire all. Check out my pics. So if I can do it so can anybody. Determination and Dedication is the key. Jul 16, 2010 8:04am
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