Last Visit: Yesterday, 9:24pm Last Forum Post: Dec 16, 2009 11:23am Last Photo Upload: Aug 13, 2008 8:42pm Last Profile Update: Jul 25, 2009 8:17am Last Blog Post: Aug 12, 2008 8:43pm
martial art movies and people on magazines. that and I've always been short.
Why I Love It:
mostly just the feeling, the ability and confidence you get from achieving a goal. but not getting the crap kicked out of me is nice too.
How I Stay Motivated:
i have pictures of people with better body's up around my apartment and my wife (when she's not throwing a fit about supplements) she's pretty awesome, tv-human weapon and UFC basically show me i have a long way to go.
BB Accomplishments:
mostly just gaining weight , I've always been 150-155 pounds. finally got to 160. trying to get to 165 see how that feels.
Forum Signature:
Last Updated: Aug 13, 2008 8:26pm
What jgbusta Is Up To:
Jul 25, 2009
jgbusta changed Body Fat from 14.6% to 21%, a gain of 6.4 percentage points in 286 days
basically wasn't in the mood to fight tonight, and I didn't do very well, I was asked not to attend the advanced class till my stand up improved and I belted.
need to figure out how to without having a gym increase my chest size and strengthen my punches.
I'm a full time student with a full time job and a family. i squeeze in what i can get, I try to go to the gym twice a week,i try to spend from three to four hours a week in there. i work out at my apartment at night with some weights, on sunday i head up to campus and run, do pull ups and...
