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jg-jt_jj

"I want to Transform My Body."

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Progress Pictures


Oldest Newest
Sep 13, 2008 Sep 14, 2008
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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 139.0 lb (63.2 kg) Change: 13.0 lb (5.9 kg)
Current: 152.0 lb (69.1 kg) Percent Change: 9.4 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Apr 5, 2009 152.0 lb (69.1 kg) 10.0 lb (4.5 kg) 7.0 %
Dec 30, 2008 142.0 lb (64.5 kg) 2.0 lb (0.9 kg) 1.4 %
Dec 27, 2008 140.0 lb (63.6 kg) -4.0 lb (-1.8 kg) -2.8 %
Dec 25, 2008 144.0 lb (65.5 kg) 5.2 lb (2.4 kg) 3.7 %
Dec 22, 2008 138.8 lb (63.1 kg) 1.8 lb (0.8 kg) 1.3 %
 
Show Full History (8 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
Click The Chart For Larger Version
Start: 35.0" (88.9 cm) Change: 2.0" (5.1 cm)
Current: 37.0" (94.0 cm) Percent Change: 5.7 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Dec 26, 2008 37.0" (94.0 cm) 1.0" (2.5 cm) 2.8 %
Dec 22, 2008 36.0" (91.4 cm) 1.0" (2.5 cm) 2.9 %
Sep 14, 2008 35.0" (88.9 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: -4.5" (-11.4 cm)
Current: 12.5" (31.8 cm) Percent Change: -26.5 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Dec 22, 2008 12.5" (31.8 cm) -4.5" (-11.4 cm) -26.5 %
Sep 14, 2008 17.0" (43.2 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 30.0" (76.2 cm) Change: 0.0" (0.0 cm)
Current: 30.0" (76.2 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Dec 22, 2008 30.0" (76.2 cm) 0.0" (0.0 cm) 0.0 %
Sep 14, 2008 30.0" (76.2 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Sep 14, 2008 14.0" (35.6 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 11.0" (27.9 cm) Change: 0.0" (0.0 cm)
Current: 11.0" (27.9 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Dec 22, 2008 11.0" (27.9 cm) 0.0" (0.0 cm) 0.0 %
Sep 14, 2008 11.0" (27.9 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Dec 22, 2008 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Sep 14, 2008 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Sep 13, 2008 5'8.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 187.0 lb (85.0 kg) Change: -12.0 lb (-5.5 kg)
Current: 175.0 lb (79.5 kg) Percent Change: -6.4 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Dec 22, 2008 175.0 lb (79.5 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 13, 2008 175.0 lb (79.5 kg) -12.0 lb (-5.5 kg) -6.4 %
Sep 14, 2008 187.0 lb (85.0 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 116.0 lb (52.7 kg) Change: 93.0 lb (42.3 kg)
Current: 209.0 lb (95.0 kg) Percent Change: 80.2 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Dec 22, 2008 209.0 lb (95.0 kg) 93.0 lb (42.3 kg) 80.2 %
Sep 14, 2008 116.0 lb (52.7 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Sep 14, 2008 241.0 lb (109.5 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 81.0 lb (36.8 kg) Change: -1.0 lb (-0.5 kg)
Current: 80.0 lb (36.4 kg) Percent Change: -1.2 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Dec 29, 2008 80.0 lb (36.4 kg) 13.0 lb (5.9 kg) 19.4 %
Dec 22, 2008 67.0 lb (30.5 kg) -14.0 lb (-6.4 kg) -17.3 %
Sep 14, 2008 81.0 lb (36.8 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Sep 14, 2008 94.0 lb (42.7 kg)


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