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Membership Info

Member Since: Feb 22, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 9
Overall: 127

Forum Posts: 58
BodyBlog Entries: 0
Comments to Others: 2

Forum Rep (?) : jfunk316 500

Activity

Last Visit: Today, 3:07pm
Last Forum Post: Oct 2, 2008 11:50am
Last Photo Upload: Never
Last Profile Update: Jun 10, 2008 8:58am
Last Blog Post: Today, 9:18pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 1

Stalking (?) : 0


jfunk316 "I want to Gain Muscle."

Personal Info And Background:
Real Name:	John
Sex:	Male
Age:	27
Location:	Saint Charles, Missouri, United States
Occupation:	Controller
Personal Website:
Gym:	Club Fitness
Gym Location:	St. Charles
When I Started:
How I Started:	Tired of being way too skinny without enough muscle.
Why I Love It:	It's the best stress relief anyone could have. Plus achieving goals in the gym makes me realize that all my other goals are a lot easier than this.
How I Stay Motivated:	Results!!!!
BB Accomplishments:
Forum Signature:
Last Updated: May 7, 2008 2:20pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	6'0.0" (1.83 m)	Waist:
Weight:	176 lb (80.0 kg)	Thighs:
Bodyfat:	13.0 %	Calves:
Chest:		Forearms:
Arms:	16.5" (41.91 cm)	Shoulders:
Hips:		Neck:
Last Updated: Jun 10, 2008 8:58am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	246 lb (111.8 kg)	Bicep Curl:	163 lb (74.1 kg)
Squat:	301 lb (136.8 kg)	Barbell Rows:	181 lb (82.3 kg)
Deadlift:	355 lb (161.4 kg)	Overhead Press:	191 lb (86.8 kg)
Last Updated: Jun 10, 2008 8:58am

Goals:
Main Goal:	Gain Muscle
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jun 10, 2008 8:58am

BodyAnswers

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Contest History:
No Contests
Last Updated: Jun 10, 2008 8:58am

Videos of jfunk316
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Last Updated: Jun 10, 2008 8:58am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jun 10, 2008 8:58am

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jun 10, 2008 8:58am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	58 View All Posts
Posts Per Day:	0.25
Last Activity:	Today, 3:07pm
Recent Threads: D bol question posted in AAS -last reply: 10 days ago Help with water weight and bloating posted in AAS -last reply: 13 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Middle Back [ exercises ] Lower Back [ exercises ] Biceps [ exercises ]
Last Updated: May 7, 2008 2:23pm

Friends (1)

JY_21

Last Updated: May 8, 2008 9:04am

Visitor Comments (1)
[ Leave jfunk316 a Comment ]
	JY_21 [ View Profile ] May 23, 2008 9:00am hey man everythings going pretty well. finaly joining a gym next week or so. gonna be sick

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