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Overall Goal
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Lose Fat
Progress & Goals
BEFORE
Jan 5, 2008
CURRENT
May 27, 2011
159.3 Lbs.
LEAN BODY MASS
21.7 Lbs.
BODY FAT
CURRENT WEIGHT
181
Lbs.
Nov 7, 2012
CURRENT BODY FAT
12
%
Feb 19, 2011
PROGRESS HISTORY
Lbs.
2010-08-10,2010-08-13,2010-08-15,2010-08-19,2010-09-03,2010-10-13,2010-11-22,2010-12-27,2011-02-19,2011-02-26,2011-04-11,2011-05-19,2012-08-15,2012-10-18,2012-11-07
180,179,178,174,168,172,181,190,185,181,177,175,172,185,181
Aug 11, 2015
175 Lbs.
%
2011-02-19
12
Lbs.
2010-08-10,2010-08-13,2010-08-15,2010-08-19,2010-09-03,2010-10-13,2010-11-22,2010-12-27,2011-02-19,2011-02-26,2011-04-11,2011-05-19,2012-08-15,2012-10-18,2012-11-07
158.4,157.5,156.6,153.1,147.8,151.4,159.3,167.2,162.8,159.3,155.8,154,151.4,162.8,159.3
Programs
My Workout Philosophy View My Full Workout Program
jfthaxton has not added any program information.
My Nutrition Program View My Full Nutrition Program
jfthaxton has not added any program information.
My Supplement Program View My Full Supplement Program
jfthaxton has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Im fueled by the fear of failure.
jfthaxton Completed my first half marathon one week after my first tough mudder. I'm a little sore.
Oct 31, 2012 | Like
Visitor Comments
cvs84
geez between this and the upside down pushups u guys r trying to kill me!! Im going to attempt it all I jus don't know yet what Ive signed up for lol! PS u look frickin amazing in ur profile pic
Aug 27, 2012 9:52am
wittlekasey
It's definitely Cultish. And I'm TOTALLY okay with that :) Have you done any CF comps?
Aug 14, 2012 2:13pm
idory
Hello Jeff, how are you doing my man? Check out my new photo, i feel like im doing better and better by time. check it and tell me wt u really think! regards!!
Sep 22, 2011 4:38pm
wittlekasey
Hey man! I'm good. I started teaching a few weeks ago and I feel like I barely have time to breathe. However, I'm still making time for the gym! How are you? Still looking GREAT :)
Sep 15, 2011 8:01pm
liberated0714
Hey babe... LOVIN' the new ink!!! And you are looking FAN-EFFING-TASTIC!!!!
Sep 14, 2011 2:24pm
idory
hey man, im doing great and feeling great. gym is part of my routine now, 5 or 6 days a week, sometimes just abs and cardio. U seem to be doing great also as usual hehe, ur body is great man and the abs, i wish i can see mine pump like urs hehe, regards
Sep 13, 2011 3:35pm
cbraddict
I'm good! Trying out the Insanity workouts. I think I'm gonna be doing two-a-days with it though. It's a TON of cardio not enough resistance. How are you? I love your art! :)
Sep 13, 2011 2:45am
AshleeVB
Hey there. I'm doing pretty good, thanks. Just starting Training for next comp along with life's other obligations. How are you? I like your ink ;)
Sep 11, 2011 12:39pm
liberated0714
Just checking in with you, and seeing how things are going???? Are you back YET!?! lol
Aug 8, 2011 5:05pm
Going4Swole
That's not too much longer to have to wait then man, hope you get stationed there.
Jul 21, 2011 7:59pm
jfthaxton added 2 new photos to his progress photos.