Last Visit: Nov 7, 2009 6:33pm Last Forum Post: Jul 1, 2008 6:38am Last Photo Upload: Sep 7, 2007 6:14am Last Profile Update: Nov 4, 2009 9:21pm Last Blog Post: Oct 13, 2009 12:04pm
Overall Goal: I work in Law Enforcement and I know that I need to be in great shape or I may not go home at the end of the shift.
Fit Status:
Life is good. Drop weight recently. Feeling better and a lot more active again. Time to start lifting again.
Motivation Level: 9/10
Personal Info And Background:
Real Name:
J Fouch
Sex:
Male
Age:
30
Location:
United States
Occupation:
US Navy Law Enforcement
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 2007
How I Started:
Was real upset about some things in life. Started hitting the gym and loved it.
I recently had a rotator cuff surgery along with a slap leasion(spl). So I have been away from anything gym related since March. I finally got back in this week trying to get this fat off that I put on over the down time. I am a bit disappointed though at the weight or better yet lack of weight that I am putting up in the gym. I understand it is a long road back it just feels like I had lost everything I earned back then and have to get it back. Disappointng, but worth the effort.
Why I Love It:
The feeling when your done. Leaving exhausted and looking better. The confidence level is thru the roof.
How I Stay Motivated:
Knowing that every day I work out I look better naked!!!
jfouch23 updated Fit Status "Life is good. Drop weight recently. Feeling better and a lot more active again. Time to start lifting again." - 8:06 am - Comment
Apr 30, 2009
jfouch23 changed Weight from 190 lbs. to 175 lbs., a 15 lb. loss in 483 days - 8:29 am - Comment
So today was the first workout since I had my shoulder surgery. You know I went into it knowing that I wasn't going to have half the strength I used to, but wow was I way off on what I thought I could do. I would be lieing if I said I wasn't disappointed, but I guess starting over is just...
