How long do you rest between sets on average? Why?
30-60 seconds. I need my muscles to recover, but I don't want to give them too much of a rest that I lost potential.
- Updated Dec 4, 2008 8:30pm
What celebrity body would you most like to have? Why?
I'll go with Dwayne "The Rock" Johnson
I'd like his body because I think it's achievable in my lifetime if I work hard enough. Also, I think he's the man and he seems like a great guy which is what I strive to be.I'll go with Dwayne "The Rock" Johnson
I'd like his body because I think it's achievable in my lifetime if I work hard enough. Also, I think he's the man and he seems like a great guy which is what I...more
- Updated Dec 4, 2008 8:30pm
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