bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

jfiora1
"VOTE FOR ME!!!! IRON MAN magazine 2010 Bodyspace spokesmodel"

View jfiora1's:
Profile
BodyBlog (8)
Photos (70)
Progress & Goals
Workout Tracker
BodyGroups NEW!!

Contact jfiora1:
Send Private Message
Report jfiora1 Report jfiora1
Leave Comment for jfiora1 Leave Comment


Progress Pictures


Oldest Newest
Oct 20, 2001 Nov 14, 2009
2001 halloween (camping) IFPA yorton cup world championship

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 205.0 lb (93.2 kg) Change: -3.0 lb (-1.4 kg)
Current: 202.0 lb (91.8 kg) Percent Change: -1.5 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Nov 30, 2009 202.0 lb (91.8 kg) 7.0 lb (3.2 kg) 3.6 %
Nov 17, 2009 195.0 lb (88.6 kg) 1.0 lb (0.5 kg) 0.5 %
Oct 6, 2009 194.0 lb (88.2 kg) -6.0 lb (-2.7 kg) -3.0 %
Jan 27, 2009 200.0 lb (90.9 kg) 5.0 lb (2.3 kg) 2.6 %
Nov 12, 2008 195.0 lb (88.6 kg) 9.0 lb (4.1 kg) 4.8 %
 
Show Full History (18 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 7.0 % Change: 0.0 %
Current: 7.0 % Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Nov 13, 2007 7.0 % 2.0 % 40.0 %
Oct 3, 2007 5.0 % 1.0 % 25.0 %
Sep 30, 2007 4.0 % -0.5 % -11.1 %
Sep 16, 2007 4.5 % -2.5 % -35.7 %
Aug 15, 2007 7.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Aug 28, 2008 48.0" (121.9 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 18.0" (45.7 cm) Change: 0.3" (0.6 cm)
Current: 18.3" (46.4 cm) Percent Change: 1.4 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Aug 28, 2008 18.3" (46.4 cm) 0.3" (0.6 cm) 1.4 %
Aug 15, 2007 18.0" (45.7 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Aug 15, 2007 31.0" (78.7 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 0.5" (1.3 cm)
Current: 16.5" (41.9 cm) Percent Change: 3.1 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Mar 21, 2008 16.5" (41.9 cm) 0.5" (1.3 cm) 3.1 %
Aug 15, 2007 16.0" (40.6 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Aug 15, 2007 17.0" (43.2 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Aug 15, 2007 5'9.5" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 335.0 lb (152.3 kg) Change: 5.0 lb (2.3 kg)
Current: 340.0 lb (154.5 kg) Percent Change: 1.5 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Feb 8, 2008 340.0 lb (154.5 kg) 15.0 lb (6.8 kg) 4.6 %
Jan 27, 2008 325.0 lb (147.7 kg) -20.0 lb (-9.1 kg) -5.8 %
Nov 13, 2007 345.0 lb (156.8 kg) 10.0 lb (4.5 kg) 3.0 %
Aug 15, 2007 335.0 lb (152.3 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 495.0 lb (225.0 kg) Change: 35.0 lb (15.9 kg)
Current: 530.0 lb (240.9 kg) Percent Change: 7.1 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Oct 27, 2007 530.0 lb (240.9 kg) 35.0 lb (15.9 kg) 7.1 %
Aug 15, 2007 495.0 lb (225.0 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 500.0 lb (227.3 kg) Change: 41.0 lb (18.6 kg)
Current: 541.0 lb (245.9 kg) Percent Change: 8.2 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Aug 28, 2008 541.0 lb (245.9 kg) 11.0 lb (5.0 kg) 2.1 %
Nov 8, 2007 530.0 lb (240.9 kg) 20.0 lb (9.1 kg) 3.9 %
Sep 2, 2007 510.0 lb (231.8 kg) 10.0 lb (4.5 kg) 2.0 %
Aug 15, 2007 500.0 lb (227.3 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Aug 15, 2007 157.0 lb (71.4 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 301.0 lb (136.8 kg) Change: 30.0 lb (13.6 kg)
Current: 331.0 lb (150.5 kg) Percent Change: 10.0 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Sep 2, 2007 331.0 lb (150.5 kg) 30.0 lb (13.6 kg) 10.0 %
Aug 15, 2007 301.0 lb (136.8 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 230.0 lb (104.5 kg) Change: 17.0 lb (7.7 kg)
Current: 247.0 lb (112.3 kg) Percent Change: 7.4 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jan 23, 2008 247.0 lb (112.3 kg) 17.0 lb (7.7 kg) 7.4 %
Aug 15, 2007 230.0 lb (104.5 kg)


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


SuperWomen