I want to be THAT girl.

My only goal right now is to get my girlfriend back, her parents broke us up :(

THIS IS NOT A DATING SITE! (don't even try, I am already taken!)

i want to be 180 lbs with no more then 8% body fat

I want to be totally shredded by April 24, 2010 and win first place in my Masters Over 50 Class. I'd like to place in the upper 3rd in my weight class.

My goal is to get my weight up to 255lbs of hard, solid muscle with 20 inch guns and 52 inch pecs.

to do what i do, strength is a necessity.

Made the February 2010 issue of FLEX magazine!! Everyone check it out!

want to get my squat up and get a better core

Strength is the product of struggle, you must do what others don't to achieve what others won't, because the more you sweat in peace, the less you bleed in war, and remember, the strongest steel is forged with the hottest fire."

My CURRENT goal is to maintain my progress towards losing bodyfat while holding onto muscle. Working nights is throwing me off schedule a little. But I'll get better! ;-)

get my ass into gear for summer

Who is going to the Washington Iron man competition.???

Information on Individual Dieting and Nutrition Strategies and Plans!!!

GO BIG OR GO HOME!

Get to 205 under 8% body fat. then just keep on packing on muscle