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BodyGroups (3) NEW!!

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Membership Info
Member Since: Feb 14, 2007
BodyBlog Started: Apr 5, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 28
  • Last 7 Days: 275
  • Overall: 3,131
Forum Posts: 51
BodyBlog Entries: 0
Comments to Others: 108
Forum Rep (?) :

Activity
Last Visit: Today, 4:48am
Last Forum Post: Never
Last Photo Upload: Nov 6, 2009 6:01pm
Last Profile Update: Yesterday, 8:54am
Last Blog Post: Apr 5, 2007 8:41am

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 225
Stalking (?) : 13
Inspiring (?) : 1

jfh6200

Overall Goal:  Try and not look like a middle age father of two fat guy and stay off the bottle at least 5 days a week! :-)

Fit Status:  Just trying to get in shape ya know! Training hard & eating clean.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Joe
Sex:
Male
Age:
35
Location:
Texas, United States
Occupation:
Engineer
Personal Website:
Primary Gym:
24 Hour Fitness
3865 Preston Rd
Frisco, TX
United States
College:
High School:
When I Started:
Dec, 2006
How I Started:
I have always trained off and on but not as serious as I am training now. I am a huge fan of Reps Magazine and it has inspired me to train harder. I realized what I wanted (to create MY dream body) and decided to put my plan into action.
Why I Love It:
I just enjoy being strong and fit, it gives me a sense of accomplishment and is always something that can be improved. I love the constant challenge. To me there is nothing better than the feeling I get from a hard workout and the overall benefit of living a healthy lifestyle.
How I Stay Motivated:
Visit BodySpace! :-)
BB Accomplishments:
Getting to the gym on time each day!
Forum Signature:
"The two most powerful weapons are courage and persistence. Nothing can stop a person armed with both."
Last Updated: Oct 26, 2009 8:58am

What jfh6200 Is Up To:
See Last 42 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 2, 2009 5:28am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 24, 2009 12:27pm

Goals:
Main Goal:
Live Healthier
Goal (Overall):
Try and not look like a middle age father of two fat guy and stay off the bottle at least 5 days a week! :-)
Goal (Long):
Weight Goal:
I want to LOSE 8 lb
Bodyfat Goal:
6%
Upcoming Contest:
None
Last Updated: Oct 23, 2009 5:58am

Members That Inspire jfh6200:
sweettlipps37 [ BodySpace ]
One amazing figure!
read more »
holiday12 [ BodySpace ]
5 kids and that figure! Simply Amazing!
read more »
View all 2 members who inspire jfh6200 »

BodyAnswers
jfh6200 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Oct 23, 2009 5:58am

Videos of jfh6200
This Member has not entered any Videos yet.
Last Updated: Oct 23, 2009 5:58am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 23, 2009 5:58am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Apr 5, 2007 8:41am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

Current Supplements:
IDS New Whey Liquid Protein 42, 12 Pack, Fruit Punch
Started: Feb 08, 2007
Reason: I really love the quick boost of protein this gives me without the bloating of a shake. It cost...
Optimum 100% Natural Oats & Whey, 3 Lbs., Vanilla Bean
Started: Feb 09, 2009
Reason: 
Optimum L-Carnitine 500 Tabs, 60 Tablets
Started: Feb 09, 2009
Reason: 
Last Updated: Oct 1, 2007 5:48am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 51 View All Posts
Posts Per Day: 0.05
Last Activity: Nov 6, 2009 5:56pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Magazines:
  • Reps Magazine
Healthy Foods:
  • Tuna
  • Chicken
  • Apples
Cheat Foods:
  • Um Beer!!!
  • Cheeseburger
Workout Music:
  • NickelBack
  • Santana
  • Kevin Fowler
Supplements:
Last Updated: Oct 2, 2007 3:29pm

Friends (238)









Last Updated: Yesterday, 8:54am

Visitor Comments (127)
[ Leave jfh6200 a Comment ]
front MartiniGirl [ View Profile ]
Today, 5:25am
Well, Hello again... ;) I am having a fab weekend.... How about you?
eshingary [ View Profile ]
Yesterday, 6:36pm
thanks so much love the abs
eshingary [ View Profile ]
Nov 6, 2009 7:45pm
thanks for the add and the nice comments:)
sweettlipps37 [ View Profile ]
Nov 6, 2009 3:52pm
you too sexy abs..have an awesome weekend..
rachel11973 [ View Profile ]
Nov 6, 2009 3:33pm
you too!! ;) Have a fab weekend!
Profile Picture JumpRopeGenie [ View Profile ]
Nov 6, 2009 2:13pm
Thank you :) You too!
promamia azorean [ View Profile ]
Nov 2, 2009 5:58pm
hows it going
eros64 [ View Profile ]
Nov 2, 2009 5:47am
you look simply amazing bro
christy at Dan Ray photo shoot holiday12 [ View Profile ]
Nov 2, 2009 5:09am
I hope you had a great weekend!I Just read your comment. Thank you!
front MartiniGirl [ View Profile ]
Oct 31, 2009 6:18pm
Hello again... and thank you! :)
HERE WE GO STEELERS!!! Whey2Much4U [ View Profile ]
Oct 31, 2009 7:17am
Lookin'amazing...btw...middle- age? LOL! Don't think so!
HERE WE GO STEELERS!!! Whey2Much4U [ View Profile ]
Oct 31, 2009 7:14am
And Happy Trick-or-Treat to You! :)
christy at Dan Ray photo shoot holiday12 [ View Profile ]
Oct 31, 2009 6:29am
Thank you!! Happy Halloween to you too!! What are you going to be this yr.? christy
Upload your profile picture! Powderhouse [ View Profile ]
Oct 30, 2009 8:15am
Powderhouse Productions, TV producer for major networks, NEEDS TEXAS BODY BUILDERS. Our next show will talk about artificial muscles and we'd like to talk about them with a few body builders around to show real muscles at their finest. If you are interested please contact us. We will be shooting November 23rd or 24th in the Dallas area. It should be an interesting shoot and great exposure for all involved. I look forward to hearing from you. DParsons@Powderhouse.net 617-629-2200Ext277
nikkilee [ View Profile ]
Oct 29, 2009 6:20am
right back at you buddy! nice work, and abs :]
christy at Dan Ray photo shoot holiday12 [ View Profile ]
Oct 27, 2009 8:43pm
Thank you so much for adding me to your list of inspiring members!That was very sweet of you! Christy
no never wore a thong to the beach MsFitFern [ View Profile ]
Oct 27, 2009 5:01pm
HAPPY HALLOWEEN!!!
Abschest JerryAB [ View Profile ]
Oct 27, 2009 12:21pm
Hey Joe, thx for the add. How are you been? Is training going well?
rachel11973 [ View Profile ]
Oct 26, 2009 9:01am
awe you know how we do Still lots of work to do! thanks sweetie you too ;)
kaela.elizabeth [ View Profile ]
Oct 25, 2009 6:49pm
Thank you, I wish all the best to you also :)
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