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Membership Info
Member Since: Feb 14, 2007
BodyBlog Started: Apr 5, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 1
  • Overall: 290
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 6
Forum Rep (?) :

Activity
Last Visit: Aug 3, 2008 2:59pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Oct 2, 2007 3:29pm
Last Blog Post: Apr 5, 2007 8:41am

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jfh6200

"My goal is to be in great shape, live healthier and not to look like a middle-age father of 2 fat guy ;-) ..."

Personal Info And Background:
Real Name: Joe
Sex: Male
Age:
Location: Texas, United States
Occupation: Engineer
Personal Website:
Gym: @ Home
Gym Location:
When I Started: Dec, 2005
How I Started:
Why I Love It: I love it because I recognize my progress from time to time. We all track our progress automatically with most activities. But to stay motivated, I need to recognize my progress, not merely track it.

Joe, what's the difference. tracking is merely taking a note of having reached a certain stage in your process. Recognizing is taking time to look at a bigger picture and realize where exactly I am in relation to that picture, and how much more I have left to do.
How I Stay Motivated: I try find a new good reason to continue to exercise when I'm not feeling really motivated, I also make my workout fun (big thanks to my iPod here) and I try to take different approach with my workout regularly.
BB Accomplishments:
Forum Signature:
Last Updated: Oct 1, 2007 5:42am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 1, 2007 5:44am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 1, 2007 5:44am

Goals:
Main Goal: Live Healthier
Goal (Short): My goal is to be in great shape, live healthier and not to look like a middle-age father of 2 fat guy ;-) ...
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest: I don't plan on competing...only competition I have is againist myself :-)
Last Updated: Sep 30, 2007 5:34pm

BodyAnswers
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Contest History:
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Last Updated: Sep 30, 2007 5:34pm

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Last Updated: Sep 30, 2007 5:34pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Sep 30, 2007 5:34pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Apr 5, 2007 8:41am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
IDS New Whey Liquid Protein 42, 12 Pack, Fruit Punch
Started: Feb 08, 2007
Reason: I really love the quick boost of protein this gives me without the bloating of a shake. It cost...
Met-Rx Meal Replacement, 40 Packets, Original Vanilla
Started: Sep 12, 2007
Reason: I love the great taste...
Last Updated: Oct 1, 2007 5:48am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Sep 30, 2007 2:40pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Magazines:
  • Reps Magazine
Healthy Foods:
  • Tuna
  • Chicken
  • Apples
Cheat Foods:
  • Um Beer!!!
  • Cheeseburger
Workout Music:
  • NickelBack
  • Santana
  • Kevin Fowler
Supplements:
Last Updated: Oct 2, 2007 3:29pm

Friends (0)
Last Updated: Oct 2, 2007 3:29pm

Visitor Comments (7)
[ Leave jfh6200 a Comment ]
kymberg [ View Profile ]
Apr 5, 2007 2:50pm
Thanks...you too! I guess neither of us wants to look like middle-aged parents!!
Kate~ [ View Profile ]
Apr 5, 2007 2:27pm
thank you..i see a great bicep vein there!
Fitness_Lover [ View Profile ]
Apr 5, 2007 1:16pm
Hi Joe. I think u own a great body. u need just to define ur abs and u ll have very awesome body. wish u better health.
THE CHAMP trey22 [ View Profile ]
Apr 5, 2007 12:43pm
nice solid build bro...good traps and pecs.
Upload your profile picture! dpman [ View Profile ]
Apr 5, 2007 12:36pm
Dude you definitely don't have a middle age fat guy body.
skjlaw [ View Profile ]
Apr 5, 2007 12:00pm
Congrats on dropping the cholesterol by well over 100 points. That is a tremendous achievement which I am sure required your hard work as well as your wife's dietary assistance. As far as how you will look at the beach, you certainly do not look like a fat middle aged father of 2; in fact, if you look this good your wife will not even let you go to the beach for fear some teenager will drag you away.
kymberg [ View Profile ]
Apr 5, 2007 9:37am
You look nothing like a middle-aged father of 2 fat guy! Can't wait to see your progress if you look this good at the start!
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