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I got to wear a crown - 4th place one piece
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Membership Info
Member Since: Aug 21, 2008
BodyBlog Started: Aug 22, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 6
  • Overall: 692
Forum Posts: 10
BodyBlog Entries: 5
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Aug 5, 2009 2:57pm
Last Forum Post: Never
Last Photo Upload: Nov 20, 2008 2:09pm
Last Profile Update: Nov 20, 2008 1:48pm
Last Blog Post: Sep 9, 2008 9:05am

Friends Stats
Fan Club (?) : 5
Mutual Friends (?) : 7
Stalking (?) : 0
Inspiring (?) : 0

jffue610

Overall Goal:  To compete in a local figure competition on October 4th 2008. To place in the top 5.

Fit Status:  jffue610 has not entered a Fit Status.  Ask jffue610 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Joy
Sex:
Female
Age:
Location:
United States
Occupation:
Executive Assistant
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Oct, 1995
How I Started:
I started working out seriously on weights when I met my first husband in 1995. He was bodybuilding at the time and inspired me to transform my body to be stronger, more sculpted, and well conditioned.
Why I Love It:
I have been doing yoga for 15 years but working out with weights drew dramatic results in a very short period of time. I am a diehard fitness enthusiast and believe there is room for all types of working out.
How I Stay Motivated:
I read magazines and visit websites that show major body transformations. They are always so inspiring and I like creating new goals each year. I also like to keep current on what fitness and figure competitors are looking like each year, and wanting to achieve the same symmetry and muscle definition.
BB Accomplishments:
None yet! I am hoping to do well in my first competition on October 4th.
Forum Signature:
hot yoga mama lifts weights
Last Updated: Sep 8, 2008 1:46pm

What jffue610 Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 9, 2008 8:57am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Sep 8, 2008 1:28pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
To compete in a local figure competition on October 4th 2008. To place in the top 5.
Goal (Long):
When I was 25 I fell in love with weightlifing, and seeing the transformation of my body. I loved gaining strength, and having discipline over what I ate. I seriously considered fitness competing - that was 14 years ago. Now I am 39 and 3 pregnancies later, I am finally ready to try it all over again. With yoga as my mainstay in the past 10 years or so, lifting weights is a requited love I am happy to be with once again. Now I dream of doing my first figure competition and seeing what results I can gain in the next 12 months. Ideally - I would like to gain about 3 or 4 pounds of muscle. I only weigh 95 pounds so that is a lot for someone my size! I have my work cut out for me so I am going to try my best and track my progress here.
Weight Goal:
I want to GAIN 3 lb
Bodyfat Goal:
8%
Upcoming Contest:
Ironman Bodybuilding, Figure, and Fitness Competition
Last Updated: Sep 8, 2008 1:26pm

Members That Inspire jffue610:
jffue610 does not have inspirational members yet.

BodyAnswers
jffue610 has answered 3 of 67 total questions.
View all 3 of jffue610's BodyAnswers »

How many days per week do you lift weights?
5
- Updated Aug 22, 2008 8:16pm

What time of day do you usually workout?
Morning
- Updated Aug 22, 2008 8:16pm

Where do you get your workout programs?
variety of areas - magazines, bodybuilding.com, recommendations
- Updated Aug 22, 2008 8:16pm

View all 3 of jffue610's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 8, 2008 1:26pm

Videos of jffue610
This Member has not entered any Videos yet.
Last Updated: Sep 8, 2008 1:26pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 8, 2008 1:26pm

Latest BodyBlog Entry (5 Posts Total)
Category: Training on Sep 9, 2008 9:05am

My check in with Pete, my nutritionist went well last night. I am now at 10% body fat. Only one more to go - maybe two. We'll see. This is my first contest, I don't want to look too thin.

Next week - at 3 weeks out, my diet will change. He told me he will put me on a 2 day zero carb, then...


Current Supplements:
Optimum 100% Whey Protein, 10 Lbs., Vanilla Ice Cream
Started: Aug 13, 2008
Reason: Trying to pack on some weight and size. I take this twice a day in addition to eating meat.
BSN Nitrix, 180 Tablets
Started: Aug 19, 2008
Reason: One of my supplements pre workout in prep for my figure competition.
Last Updated: Aug 22, 2008 8:35pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 10 View All Posts
Posts Per Day: 0.02
Last Activity: Dec 24, 2008 8:26am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Reading a good book
  • Shopping for something I have saved up for
  • Racing with my kids
Magazines:
  • Yoga Journal
  • Muscle & Fitness Hers
  • Lucky
Healthy Foods:
  • Chicken breast - shredded with green beans and yam
  • egg whites cooked with fresh spinach, topped with salsa
  • oatmeal with fresh blueberries
Cheat Foods:
  • Rib eye steak with baked potato, everything on it!
  • Chocolate cake
Workout Music:
  • Eminem
  • Prince - Sexy M.F.
Last Updated: Aug 22, 2008 8:58pm

Friends (7)







Last Updated: Sep 11, 2008 2:26pm

Visitor Comments (4)
[ Leave jffue610 a Comment ]
EDITION8311 [ View Profile ]
Mar 30, 2009 11:07am
you look good keep it up
2:1:1 Recovery JPhillips17 [ View Profile ]
Nov 20, 2008 1:53pm
great pic joy, how did the october show go?
Upload your profile picture! Cipher101 [ View Profile ]
Nov 20, 2008 1:51pm
Outstanding !!!!
Iron Man MoJoFit [ View Profile ]
Sep 9, 2008 10:20am
I see you are going to compete for the first time. Good luck you will do great. What's your current weight?
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