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Membership Info

Member Since: Aug 28, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 12
Overall: 239

Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : jferno 10

Activity

Last Visit: Sep 5, 2008 3:25pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Apr 18, 2008 12:49pm
Last Blog Post: Yesterday, 9:18pm

Friends Stats

Fan Club (?) : 2

Mutual Friends (?) : 8

Stalking (?) : 1


jferno "Bring out the abs for summer."

Personal Info And Background:
Real Name:	Joshua
Sex:	Male
Age:	21
Location:
Occupation:
Personal Website:
Gym:	Inferno
Gym Location:
When I Started:	Jan, 2007
How I Started:	Conditioning for athletics in high school.
Why I Love It:	With always kinda being that tall skinny guy I began growing a desire to change that. Working out/bodybuilding challenges me everyday to make my body better, and to improve my diet and lifestyle.
How I Stay Motivated:	My desire to be the best.
BB Accomplishments:	None...Yet.
Forum Signature:
Last Updated: Aug 29, 2007 3:21pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	6'1.0" (1.85 m)	Waist:	34.5" (87.63 cm)
Weight:	188.5 lb (85.7 kg)	Thighs:	22.25" (56.52 cm)
Bodyfat:		Calves:	14" (35.56 cm)
Chest:	40.5" (102.87 cm)	Forearms:	11.75" (29.85 cm)
Arms:	14" (35.56 cm)	Shoulders:	50" (127.00 cm)
Hips:	37" (93.98 cm)	Neck:	15" (38.10 cm)
Last Updated: Aug 29, 2007 9:08pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	301 lb (136.8 kg)	Bicep Curl:	107 lb (48.6 kg)
Squat:	301 lb (136.8 kg)	Barbell Rows:	267 lb (121.4 kg)
Deadlift:	301 lb (136.8 kg)	Overhead Press:	205 lb (93.2 kg)
Last Updated: Sep 1, 2007 8:40am

Goals:
Main Goal:	Gain Muscle
Goal (Short):	Bring out the abs for summer.
Goal (Long):	Transform the tall skinny kid from high school.
Weight Goal:	I want to GAIN 20 lb
Bodyfat Goal:	8%
Upcoming Contest:
Last Updated: Apr 18, 2008 12:49pm

BodyAnswers

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Contest History:
No Contests
Last Updated: Apr 18, 2008 12:49pm

Videos of jferno
This Member has not entered any Videos yet.
Last Updated: Aug 29, 2007 4:03pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Aug 29, 2007 4:03pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
	MuscleTech Cell-Tech Hardcore, 6.7 Lbs., Orange Started: Apr 18, 2008 Reason: Good Solid creating and fast carbs for size, strength, and post workout recovery.
	MuscleTech Nitro-Tech Hardcore, 4 Lbs., Triple Chocolate Milkshake Started: Apr 18, 2008 Reason: Solid protein for post workout recovery.
Last Updated: Apr 18, 2008 12:47pm

Supplement Reviews
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Forum Activity:
User Title:
Number Of Posts:	0
Posts Per Day:	0
Last Activity:	Jul 26, 2008 3:57pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Middle Back [ exercises ] Chest [ exercises ]
Hobbies:	-
Magazines:	Muscle and Fitness
Healthy Foods:	Rib-Eye Broccoli
Cheat Foods:	McDonald's Double Chesseburger French Fries
Fitness Books:	-
Workout Music:	Godsmack
Supplements:	Product Not Found I took this before summer. Great Pumps. Improved Strength!
Last Updated: Aug 29, 2007 4:26pm

Friends (9)

Mr. Aries	muscledupmark	ACutAbove06
jjhoffard	DMBsAmricanBaby	kag808
buffpnoy	ChickenTuna	Fitnesskid44

Last Updated: Aug 29, 2007 9:15pm

Visitor Comments (1)
[ Leave jferno a Comment ]
	kag808 [ View Profile ] Aug 28, 2007 2:22pm Hey Joshua thanks so much for the add and the compliment. Welcome to the site! Best of luck to you on your goals. :)

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