Last Visit: Oct 6, 2008 8:32pm Last Forum Post: Nov 20, 2007 3:01pm Last Photo Upload: Nov 15, 2006 11:03pm Last Profile Update: Oct 6, 2008 8:31pm Last Blog Post: Oct 26, 2007 12:34pm
I want to be down to 250 pounds and 34% bf by christmas
Goal (Long):
I got injured after Iraq. And then I was diagnosed with severe PTSD, and TBI, which cause me daily headaches. I gained over 80 pounds. I need something positive in my life. I need to lose this weight and get my muscle back. So here I come. I will give it my best shot. Those of you who are disgusted by me are free to remove me as one of yoru friends. You will not offend me. I need everyones love and support.
I got injured after Iraq. And then I was diagnosed with severe PTSD, and TBI, which cause me daily headaches. I gained over 80 pounds. I need something positive in my life. I need to lose this weight and get my muscle back. So here I come. I will give it my best shot. Those of you who are...
PROUD of you J! You have made a really healthy decision to live life and be the BEST u can be...despite seemingly bad times. Continued SUCCESS to ya', my friend! *smile*
Injured my back last time in Iraq, then broke my foot after returning. Dec 06 I was up to 260lbs. Now back in Iraq, I have a new work-out program and getting back in shape. 6-days a week, 40min on the crosstrainer and weight training has helped a lot. Passing my PT test adn tape again.
Hey brother, I just wanted to say hey and I am forever grateful for your service to the USA. You are the real heroes of this world. Praying for your safe return home.
-jetmek