Sorry I have been away, I am recovering from a car accident. I have been having constant headaches still. I have been also working lots of overtime (prb not good for recovering) I won't be back on here until I can get back in the gym...

is far from perfect but one day he will be. Perfection is pursuit as is happines and wisdom -2009 pressing foward-

Never maintain-who wants to MAINTAIN?? I will strive to improve myself DAILY.

I am inspired by everyone in BodySpace who is busting ass to keep fit..

Now Training with Cball30, looking to make my legs/bum a tad bigger! and eat better! no more cake,candy & panda express!..wanna get SUPER lean again!

Keep my strength while dieting and win my pro card

To motivate and inspire others like so many have done for me throughout my journey to healthier living! Shredding fat with the Extreme Fat Destruction Plan from fitnesspoynters.com!

Cover model for Mens Exercise June 09 Issue, also check out Natural Bodybuilding and Fitness May '09 Look for my name on the COVER!!

I want to have a healthy life I want to have a great body I want to have a 1 digit BF% I want to gain lean muscles

Wholly Crappers!!! ANYBODY CAN DO This!! U just gotta WANT IT & Then DO SOMETHING about it!!! I have a DO WORK CREW Attitude!!!

Ready to take on the storm. Six months to go. Getting more sleep. Paying off the credit card debt. Gaining muscle and working on that cardiovascular fitness.

Get huge, live large and play hard.

I'm gaining lean muscle mass while DROPPING BODY FAT with my new trainer's, Stevep78, EXTREME FAT DESTRUCTION PLAN! Check out his website at WWW.FITNESSPOYNTERS.com!!