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What jewelofnile Is Up To:
Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

jewelofnile's Last 35 Items:

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Jun 11, 2009
jewelofnile updated Fit Status "Keeping the eating clean and hitting the weights hard. Putting on 4-5lbs of muscle in the off season is my goal!"
jewelofnile updated Motivation Level from 8/10 to 9/10 and said: "Doing my drandest to stay 'clean' and make huges gains in the gym!"
May 27, 2009
jewelofnile changed Overall Goal: "Gain my Ms. Fit Body Pro Card to become a WNBF pro...transitioning from Figure.."
jewelofnile updated Fit Status "Off-season '09 is here...trying to build some lean muscle and work on my v-taper for '10!!"
May 21, 2009
jewelofnile updated Motivation Level from 9/10 to 8/10 and said: "Had to teach Spin class OFF the bike because of a sore hip flexor...which also kept me from working legs. 2day is 2 weight workouts in 1."
May 20, 2009
jewelofnile changed Body Fat from 15.3% to 15%, a loss of 0.3 percentage point in 130 days
jewelofnile changed Weight from 144.8 lbs. to 157 lbs., a 12.2 lb. gain in 58 days
jewelofnile updated Motivation Level from 10/10 to 9/10 and said: "Have to lift quads/calves today but my legs are still sore from my Hammies workout on Saturday"
Apr 27, 2009
jewelofnile updated Fit Status "I am looking forward to the 2009 off-season while I build for Ms. Fit Body in 2010!"
jewelofnile updated Motivation Level from 10/10 to 10/10 and said: "I am looking forward to a great off-season and prepping for 2010!"
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