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Overall Winner - Ms. Fit Body 1st Place Ms. Fit Body - Tall Class
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Membership Info
Member Since: Aug 30, 2003
BodyBlog Started: Apr 30, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 5
  • Last 7 Days: 41
  • Overall: 6,701
Forum Posts: 227
BodyBlog Entries: 85
Comments to Others: 84
Forum Rep (?) :

Activity
Last Visit: Nov 25, 2009 11:21am
Last Forum Post: Jan 29, 2009 12:49pm
Last Photo Upload: Apr 6, 2009 7:30am
Last Profile Update: Sep 25, 2009 12:31pm
Last Blog Post: Mar 25, 2009 7:22am

Friends Stats
Fan Club (?) : 12
Mutual Friends (?) : 224
Stalking (?) : 8
Inspiring (?) : 0

jewelofnile

Overall Goal:  Gain my Ms. Fit Body Pro Card to become a WNBF pro...transitioning from Figure.

Fit Status:  Keeping the eating clean and hitting the weights hard. Putting on 4-5lbs of muscle in the off season is my goal!

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Julia
Sex:
Female
Age:
32
Location:
Oregon, Wisconsin, United States
Occupation:
Human Resources/Reserve Army Officer/ISSA Certified Fitness Trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 1994
How I Started:
I've always been into working out. I truly got started lifting weights/weight training when I was a senior in high school and took a weight lifting class for gym.
Why I Love It:
It makes me feel great/sexy.
How I Stay Motivated:
I print off pictures of myself from my competitions so I remember what I CAN look like. I think I also work out to hear my boyfriend tell me I'm sexy.
BB Accomplishments:
1st Place Tall Figure and 1st Place and Overall Ms. Fit Body on April 4, 2009!
Forum Signature:
Walk softly and carry an armored tank division, I always say. - Colonel Nathan R. Jessep (a.k.a. Jack Nicholson), A Few Good Men
Last Updated: Oct 27, 2008 8:30am

What jewelofnile Is Up To:
Jun 11, 2009
jewelofnile updated Fit Status "Keeping the eating clean and hitting the weights hard. Putting on 4-5lbs of muscle in the off season is my goal!"
jewelofnile updated Motivation Level from 8/10 to 9/10 and said: "Doing my drandest to stay 'clean' and make huges gains in the gym!"
May 27, 2009
jewelofnile changed Overall Goal: "Gain my Ms. Fit Body Pro Card to become a WNBF pro...transitioning from Figure.."
See Last 35 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
May 19, 2002 Apr 25, 2009
Military Calendar - 2002 Back Relaxed 4.25.09
This is what I looked like in May of 2002. This particular picture was for a military calendar titled "Beauties in Boots." I was Miss July. Then I started putting the weight on and you can see if you look through my progress pictures.
Last Updated: Apr 27, 2009 6:59am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 28, 2008 7:27am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 28, 2008 7:27am

Goals:
Main Goal:
Compete
Goal (Overall):
Gain my Ms. Fit Body Pro Card to become a WNBF pro...transitioning from Figure.
Goal (Long):
Taking the '09 off-season to build some lean muscle. I'd like to put on about 3-5lbs of lean muscle between now and spring of '10. I need to work on my V-taper as well and bring my front abs out more. I'd like to come in leaner in '10 for Ms. Fit Body at about 8% BF or so.
Weight Goal:
I want to LOSE 15 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Nov 11, 2008 9:52am

Members That Inspire jewelofnile:
jewelofnile does not have inspirational members yet.

BodyAnswers
jewelofnile has answered 31 of 67 total questions.
View all 31 of jewelofnile's BodyAnswers »

What supplements do you take immediately after your workout? Why?
Whey protein.
- Updated May 13, 2008 10:51am

Do you tell your friends and/or family about your fitness goals?
Yes
Why or why not?
It helps me keep them. If I tell someone I'm going to do a contest...I HAVE to do that contest.
- Updated May 13, 2008 10:50am

What tips would you give to others to help them stay motivated over the long-term?
Start slow.
- Updated May 13, 2008 10:50am

View all 31 of jewelofnile's BodyAnswers »

Contest History:
Apr 25, 2009:
INBF 2009 Wisconsin Natural BB & Figure Championshi - Placing: 2
Apr 04, 2009:
INBF 2009 INBF Central USA BB & Figure Challenge - Placing: 1
Apr 04, 2009:
INBF 2009 INBF Central USA BB & Figure Challenge - Placing: 1
Nov 22, 2008:
NPC 2008 NPC Natural Mid-States Muscle Classic XXI BB& - Placing: 3
Oct 18, 2008:
INBF 2008 Midwest Natural Bodybuilding & Figure Cha - Placing: 2
Apr 26, 2008:
INBF 2008 Wisconsin Natural Bodybuilding & Figure C - Placing: 3
Last Updated: Oct 19, 2008 6:51am

Videos of jewelofnile
This Member has not entered any Videos yet.
Last Updated: Nov 6, 2008 3:16pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 19, 2008 6:51am

Latest BodyBlog Entry (85 Posts Total)
Category: Training on Mar 25, 2009 7:22am

Hi everyone! Well, spin class last night was UNBEARABLE! It was so bad that even though I wasn't going to be teaching the 2nd class ON the bike, I cancelled class because I thought I was going to pass out. Here's the deal: it was pouring buckets last night and the gym owners decided to shampoo...


Current Supplements:
Walgreens Prenatal Multivitamin/Multimineral Supplement
Walgreens Prenatal Multivitamin/Multimineral Supplement

Started: Jul 01, 2007
Reason: 
Schiff Glucosamine HCI 1,500 mg Plus MSM 1,500 mg
Schiff Glucosamine HCI 1,500 mg Plus MSM 1,500 mg

Started: Jul 01, 2007
Reason: 
Walgreens Coral Calcium Plus
Walgreens Coral Calcium Plus

Started: Jan 08, 2008
Reason: 
Vitamin World Alpha Lipoic Acid 300 mg  read more »
Last Updated: Jul 7, 2008 12:33pm

Supplement Reviews
Higher Power ZMA, 180 Capsules
Review:  I have found the Higher Power ZMA a great product for me. I started taking this product 2...
Overall Rating:  8/10
Taste Rating:  N/A
Last Updated: Jul 7, 2008 12:32pm

Forum Activity:
User Title: Registered User
Number Of Posts: 227 View All Posts
Posts Per Day: 0.10
Last Activity: Nov 5, 2009 8:23pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Jul 7, 2008 12:32pm

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • Volleyball
  • Weight Lifting/Working Out
  • Reading
Magazines:
  • Natural Bodybuilding
  • Muscle and Fitness
  • Muscle and Fitness Hers
Healthy Foods:
  • Salmon
Cheat Foods:
  • Key Lime Pie
Workout Music:
  • Dance music
Supplements:
Last Updated: May 6, 2008 8:01pm

Friends (232)









Last Updated: Sep 25, 2009 12:31pm

Visitor Comments (126)
[ Leave jewelofnile a Comment ]
ggtrainer [ View Profile ]
Jun 11, 2009 3:23pm
Thanks for that! Hope everything is going good with you as well. I am not really sure when I am gonna do my next show. I was thinking of doing Fords again next April. Just depends on a few different things.
INBF Show in Madison 1956Rocks! [ View Profile ]
Jun 10, 2009 12:33pm
Hi Julia. Got an email from Ford announcing both upcoming shows. I'm really pumped for the October one. I'm lifting heavier than I ever have which I hope will lead to some gains, particularly in my legs.
flex fitmat [ View Profile ]
Jun 10, 2009 11:22am
Thanks so much for adding me :) wishing you only the best....
INBF Show in Madison 1956Rocks! [ View Profile ]
May 4, 2009 6:54pm
Hi Julia. Now, seeing your picture, I remember seeing you at the show but at the time I didn't put the name to the face. I imagine your frustration and disapointment must be pretty high. You look fantastic. Your conditioning is incredible. For me, being my first show, it definately was a huge learning experience. I have a lot to work on but I absolutely want to come back in October and do it again. Dave
ggtrainer [ View Profile ]
Apr 27, 2009 8:22am
Great job at Fords!
Back shot ttsells [ View Profile ]
Apr 15, 2009 8:56pm
Your most recent show pics are amazing. Looking forward to reading all about it in your BodyBlog. Way to go, Wisconsin!
INBF Show in Madison 1956Rocks! [ View Profile ]
Apr 6, 2009 7:08pm
That's fantastic! You won! Congrats! Yes, I have signed up for the 25th. I am so impressed. Your pictures look great! Dave.
Tricep - Stage karl.viger [ View Profile ]
Apr 6, 2009 7:49am
thanks Julia!
In North Redington Beach bjmusa [ View Profile ]
Apr 6, 2009 6:38am
you look like you will do great in your competions 1st place all around keep it up
Most Muscular - 222.86Lbs heinrichvos [ View Profile ]
Apr 6, 2009 6:35am
Hi Julia. Very nice profile pic.
INBF Show in Madison 1956Rocks! [ View Profile ]
Mar 26, 2009 10:25pm
Thanks for the info. Couldn't get in- too late to register, but I'll definately keep it in mind for next year. I'm just kicking myself about it. But thanks.
Ian1982 [ View Profile ]
Mar 25, 2009 7:57pm
How's the training coming along?
INBF Show in Madison 1956Rocks! [ View Profile ]
Mar 25, 2009 6:41pm
I just found out about the April 4th show in Sheboygen but the email address for it isn't working for me. Any ideas how to get in touch w/the organizers? I'm wondering if it's too late to register. Any help would be greatly appreciated! Thanks. Dave.
beastmaster317 [ View Profile ]
Mar 24, 2009 12:34pm
Goodluck
krgore [ View Profile ]
Mar 23, 2009 6:48am
Thanks for accepting my request - nice to have you as a Bodyspace friend!
032884 [ View Profile ]
Mar 9, 2009 9:07am
LOOKING GOOD!! Good luck with your comp
FireFemale17 [ View Profile ]
Mar 6, 2009 7:49pm
I see you are a Reserve Officer you are not by chance in Wisconsin Dells this weekend?
FireFemale17 [ View Profile ]
Mar 6, 2009 7:49pm
Thank you so much!
athlete210 [ View Profile ]
Mar 6, 2009 6:08am
I'm not doing a bodybuilding show this year. I'm training for several strongman contests this year.
Ian1982 [ View Profile ]
Mar 5, 2009 8:47pm
Thanks for the add! :)
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