Last Visit: Feb 10, 2008 7:01pm Last Forum Post: Feb 10, 2008 6:46pm Last Photo Upload: May 18, 2007 9:53pm Last Profile Update: Jun 18, 2007 3:09pm Last Blog Post: May 31, 2007 12:39am
I went on Adipex and a super low fat diet in 1997. Lost 105lbs and kept it off by getting into bodybuilding and nutrition. I started working two jobs in 2001 and stopped working out and eating for convenience ...I gained it all back. recently, I have entered a contest with the guys where I work. It's kind of like BIGGEST LOSER. Whoever loses the most weight by Sept. 10th wins $280.00.
Why I Love It:
The endorphin rush, the feeling of strength, and the way it improves my looks. Mostly, I like having DOMINION over my body and getting it to do what I want.
How I Stay Motivated:
The little goals achieved along the way. Reading bodybuilding mags and bodybuilding.com Being in this competition at work.
BB Accomplishments:
None yet, but I want to compete in a BB contest in my 40th year. I have three years to become a new person. It will be tough, but I think I can pull it off.
Forum Signature:
"...CUT ME, MICK!"
Last Updated: Apr 19, 2007 10:24pm
Progress Pictures
Mar 8, 2007
May 16, 2007
Nice round face of a very overweight man here. I'm at 307lbs here.
I have decided to change my goal of losing 100lbs by Sept. 10th to something more attainable. My new goal is to lose a total of 80lbs by Sept. 10th. Which is 3.75 pounds a week. It's still gonna be a challenge, but it is a bit more realistic. If I acheive this, I will have lost 25% of...
What's up Big Jet? My cut is going well, still tinkering with my meals a bit here and there....always looking to improve, my friend. How about you, bro?
Good progress there! You've lost some 30 lbs, over 10% of your bodyweight so far. Now you should be seeing and feeling some real difference. Just can't get compacent. (sp?) Gotta kick it up a notch for summer!
hi man
thanx for your comment on Trevor thread, about the reason for his untimely death , its was tought at first he had a heart attack but later it was discovered he died due to a brain aneurism.
i dont know whats that exactly though,but has nothing with the sport and we lost a great man.
again thanx and have agoodday
i am sure you can get better advice from someone with more experience than me, but when i started out, i did full body routines 3 days a week. this included bench, squats, deads, curls, dips, overhead press, lunges. it is painful but yet feels so good. wish you luck, and dont start out too heavy to impress anyone, you will certainly pull a muscle that way! hope to talk to you soon. catch ya later.
Thanks boss man, I appreciate it! I'm originally from Cleveland, I see that your from Columbus, was just down there couple months ago for the Arnold, great event!
HEY...
i get a good laugh when you get the skinny little guys in tight tank tops possing in front of the mirror! lol save that for the house.. lift heavy or go home! have a Great workout!
thanks for the comment man. it makes me feel good to know that you are staying motivated and still going strong! i see you are still losing weight on a regular basis. that is awesome! are you still in the weight loss contest? who is leading the race? you should stay plenty motivated just by looking in the mirror and watching the scales too! hope you have a great weekend man, and thanks again for the comment. you rock!
I love it! "push that weight around like it took something from you." I was cracking up! Crazy day today. Missed my favorite day chest day second time ever! So many clouds right now sucks....
Hey jetmek (new mountain man! I'm doing good! How's the band? There is no doubt you already got the mass brother, its just a matter of time before you get the shape! You rock bro!
