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  • member sinceJun 23, 2011

OVERALL GOAL///COMPETE

"I want to decrease my body fat from 14 to 9% and increase 12 pounds of solid muscle by christmas and win the BSN Elite Physique Transformation Challenge"

Current Body Composition

Current Weight

186Lbs.

Current Body Fat

4.2%
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Lean Body Mass

178.2Lbs.

Body Fat

7.8Lbs.
Weight & Body Fat Goals
No Goal Set

jethraug has not yet set a weight and body fat goal.

Progress Photos
78 progress photos taken
  • Dec 19, 2011
  • Dec 19, 2011
  • Dec 19, 2011
  • Dec 19, 2011
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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