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jeswesseffect
"Pre-21 body"

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 142.0 lb (64.5 kg) Change: -12.0 lb (-5.5 kg)
Current: 130.0 lb (59.1 kg) Percent Change: -8.5 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Mar 11, 2009 130.0 lb (59.1 kg) -4.0 lb (-1.8 kg) -3.0 %
Feb 12, 2009 134.0 lb (60.9 kg) -3.0 lb (-1.4 kg) -2.2 %
Jan 18, 2009 137.0 lb (62.3 kg) -5.0 lb (-2.3 kg) -3.5 %
Jan 4, 2009 142.0 lb (64.5 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 23.0 % Change: -2.0 %
Current: 21.0 % Percent Change: -8.7 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Mar 24, 2009 21.0 % -2.0 % -8.7 %
Jan 16, 2009 23.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 38.5" (97.8 cm) Change: -0.5" (-1.3 cm)
Current: 38.0" (96.5 cm) Percent Change: -1.3 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jan 18, 2009 38.0" (96.5 cm) -0.5" (-1.3 cm) -1.3 %
Jan 4, 2009 38.5" (97.8 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 11.0" (27.9 cm) Change: -0.5" (-1.3 cm)
Current: 10.5" (26.7 cm) Percent Change: -4.5 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jan 18, 2009 10.5" (26.7 cm) -0.5" (-1.3 cm) -4.5 %
Jan 4, 2009 11.0" (27.9 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 39.5" (100.3 cm) Change: -0.5" (-1.3 cm)
Current: 39.0" (99.1 cm) Percent Change: -1.3 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jan 18, 2009 39.0" (99.1 cm) -0.5" (-1.3 cm) -1.3 %
Jan 4, 2009 39.5" (100.3 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 33.0" (83.8 cm) Change: -3.0" (-7.6 cm)
Current: 30.0" (76.2 cm) Percent Change: -9.1 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jan 18, 2009 30.0" (76.2 cm) -3.0" (-7.6 cm) -9.1 %
Jan 4, 2009 33.0" (83.8 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 20.5" (52.1 cm) Change: 0.5" (1.3 cm)
Current: 21.0" (53.3 cm) Percent Change: 2.4 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jan 18, 2009 21.0" (53.3 cm) 0.5" (1.3 cm) 2.4 %
Jan 4, 2009 20.5" (52.1 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 0.0" (0.0 cm)
Current: 13.0" (33.0 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jan 18, 2009 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Jan 4, 2009 13.0" (33.0 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 7.5" (19.1 cm) Change: 1.5" (3.8 cm)
Current: 9.0" (22.9 cm) Percent Change: 20.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jan 18, 2009 9.0" (22.9 cm) 1.5" (3.8 cm) 20.0 %
Jan 4, 2009 7.5" (19.1 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 43.0" (109.2 cm) Change: -3.5" (-8.9 cm)
Current: 39.5" (100.3 cm) Percent Change: -8.1 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jan 18, 2009 39.5" (100.3 cm) -3.5" (-8.9 cm) -8.1 %
Jan 4, 2009 43.0" (109.2 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 13.5" (34.3 cm) Change: 0.0" (0.0 cm)
Current: 13.5" (34.3 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jan 18, 2009 13.5" (34.3 cm) 0.0" (0.0 cm) 0.0 %
Jan 4, 2009 13.5" (34.3 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 18, 2009 5'4.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Jan 4, 2009 5'4.0" (1.6 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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