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Membership Info

Member Since: Jan 4, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 10
Overall: 808

Forum Posts: 1
BodyBlog Entries: 0
Comments to Others: 3

Forum Rep (?) : jeswesseffect 10

Activity

Last Visit: Oct 30, 2009 9:04am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Oct 30, 2009 9:04am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 3

Mutual Friends (?) : 34

Stalking (?) : 0

Inspiring (?) : 0

jeswesseffect

Overall Goal: Pre-21 body

Fit Status: New diet and workout plan...in progress

Motivation Level: 9/10

Aug 17, 2009 8:18 am History

Mar 11, 2009 3:21 pm History

Personal Info And Background:

Real Name:	Jessica
Sex:	Female
Age:	24
Location:	Virginia, United States
Occupation:	Marketing Coordinator
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Jan, 2009
How I Started:	My sisters body transformation
Why I Love It:	Its fun.
How I Stay Motivated:	Old Photos.
BB Accomplishments:	Working on it.
Forum Signature:
Last Updated: Aug 17, 2009 8:17am

What jeswesseffect Is Up To:

Aug 17, 2009
jeswesseffect changed Overall Goal: "Pre-21 body." - 8:19 am - Comment
jeswesseffect updated Fit Status "New diet and workout plan...in progress" - 8:18 am - Comment
Jul 15, 2009
jeswesseffect updated Fit Status "Still struggling to reach my goals..." - 7:21 am - Comment
jeswesseffect changed Overall Goal: "Pre-21 body." - 7:05 am - Comment
Jun 24, 2009
jeswesseffect updated Fit Status "Cannot seem to drop weight below 130 and IM PISSED" - 10:35 am - Comment
Apr 20, 2009
jeswesseffect updated Fit Status "3 Weeks Left to My Goal" - 12:53 pm - Comment

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Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'4.0" (1.63 m)	Waist:	30" (76.20 cm)
Weight:	130 lb (59.1 kg)	Thighs:	21" (53.34 cm)
Bodyfat:	21.0 %	Calves:	13" (33.02 cm)
Chest:	38" (96.52 cm)	Forearms:	9" (22.86 cm)
Arms:	10.5" (26.67 cm)	Shoulders:	39.5" (100.33 cm)
Hips:	39" (99.06 cm)	Neck:	13.5" (34.29 cm)

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:

Goals:
Main Goal:	Transform My Body
Goal (Overall):	Pre-21 body
Goal (Long):	Lindsay Messina
Weight Goal:	I want to LOSE 15 lb
Bodyfat Goal:	17%
Upcoming Contest:
Last Updated: Aug 17, 2009 8:19am

Members That Inspire jeswesseffect:
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BodyAnswers

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Contest History:
No Contests
Last Updated: Aug 17, 2009 8:19am

Videos of jeswesseffect
This Member has not entered any Videos yet.
Last Updated: Aug 17, 2009 8:19am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 17, 2009 8:19am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	Optimum 100% Whey Protein, 2 Lbs., Vanilla Ice Cream Started: Jan 17, 2009 Reason:
	Optimum 100% Casein Protein, 2 Lbs., Cookies And Cream Started: Jan 17, 2009 Reason:
Last Updated: Aug 17, 2009 8:19am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	1 View All Posts
Posts Per Day:	0.00
Last Activity:	Oct 5, 2009 2:42pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Quadriceps [ exercises ] Hamstrings [ exercises ]
Magazines:	Oxygen
Healthy Foods:	Kashi Cereal Sweet Potatoes Raw Tuna / Salmon
Cheat Foods:	Red Wine Wegmans Sub
Workout Music:	Lil' Jon Slip Knot Five Finger Death Punch View All 6 Workout Music »
Last Updated: Jul 15, 2009 7:10am

Friends (34)

Andredc90	wsfitness	cwell7
dhelbach	leadens1	avalverde
BodyBuiltMD	strother6531	visable

Show All Friends (34) »

Last Updated: Oct 30, 2009 9:04am

Visitor Comments (6)
[ Leave jeswesseffect a Comment ]
	Timothy Scott [ View Profile ] Aug 14, 2009 3:33pm Thanks for the add...if I can help in any way let me know
	strother6531 [ View Profile ] Jul 21, 2009 2:37pm hey jess...im due back to san diego in sept...then flying home to va on leave in oct...yea absolutely send me ur info and ill take a look at it!
	strother6531 [ View Profile ] Mar 30, 2009 3:55pm message me what you eat in a regular day and what your cardio/weight training routine is including what you do for cardio and how long.....and ill take a look at it and change some things up!! hope your doing well!!
	Jedi MASSter [ View Profile ] Feb 11, 2009 2:20pm Hey! I entered a contest over at World Physique Magazine and could really use your votes! Just Look for Albert Landry, click the pic and then vote for me. Please! http://www.worldphysi que.com/contests2 Thanks!
	jm1369 [ View Profile ] Jan 6, 2009 8:11am Gorgeous AVI, Jess!
	strother6531 [ View Profile ] Jan 5, 2009 10:31am taking care of business i hope jessica!! I bet I know what ur on bodybuilding.com looking for, some muscle'y dudes!

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