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jesuswept
"Hit all my goals at this point. Time to step up the game."

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Progress Pictures


Oldest Newest
Jan 17, 2009 Sep 1, 2009

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 185.0 lb (84.1 kg) Change: -6.2 lb (-2.8 kg)
Current: 178.8 lb (81.3 kg) Percent Change: -3.4 %

  Start Current Goal Remaining  
  Jan 19, 2009 Jan 8, 2010 Mar 19, 2009 Goal Has Expired  
  185.0 lb (84.1 kg) 178.8 lb (81.3 kg) 175.0 lb (79.5 kg) 3.8 lb (1.7 kg)  

Date Body Stats: Weight Change % Change
Sep 1, 2009 178.8 lb (81.3 kg) 10.2 lb (4.6 kg) 6.0 %
Apr 22, 2009 168.6 lb (76.6 kg) -4.2 lb (-1.9 kg) -2.4 %
Mar 29, 2009 172.8 lb (78.5 kg) -2.1 lb (-1.0 kg) -1.2 %
Feb 11, 2009 174.9 lb (79.5 kg) -3.5 lb (-1.6 kg) -2.0 %
Feb 4, 2009 178.4 lb (81.1 kg) -1.8 lb (-0.8 kg) -1.0 %
 
Show Full History (7 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 19.8 % Change: -6.5 %
Current: 13.3 % Percent Change: -32.8 %

  Start Current Goal Remaining  
  Jan 19, 2009 Jan 8, 2010 Mar 19, 2009 Goal Has Expired  
  19.8 % 13.3 % 17.0 % Goal Achieved!  

Date Body Stats: Bodyfat Change % Change
Sep 1, 2009 13.3 % 2.3 % 20.9 %
Apr 22, 2009 11.0 % -1.9 % -14.7 %
Mar 29, 2009 12.9 % -2.7 % -17.3 %
Feb 11, 2009 15.6 % 0.2 % 1.3 %
Feb 4, 2009 15.4 % -2.1 % -12.0 %
 
Show Full History (7 Entries)

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jan 17, 2009 43.0" (109.2 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 0.0" (0.0 cm)
Current: 16.0" (40.6 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Sep 1, 2009 16.0" (40.6 cm) -0.7" (-1.8 cm) -4.2 %
Jul 1, 2009 16.7" (42.4 cm) 0.7" (1.8 cm) 4.4 %
Jan 17, 2009 16.0" (40.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jan 17, 2009 40.0" (101.6 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jan 17, 2009 39.0" (99.1 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jan 17, 2009 24.0" (61.0 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jan 17, 2009 17.0" (43.2 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jan 17, 2009 10.0" (25.4 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jan 17, 2009 49.0" (124.5 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jan 17, 2009 19.0" (48.3 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 19, 2009 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jan 18, 2009 310.0 lb (140.9 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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