jesuswept 
"Hit all my goals at this point. Time to step up the game."
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To:
SuperSteveO
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From:
jesuswept
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Feb 11, 2009 2:49pm
well, I started on 1/17/09 and was 185lbs / 19.8% BF and today I'm 174.9lbs / 15.6% BF. My dies has been solid but workout has been inconsistant the last week. I got laid off last tuesday and I've been in a panic.
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To:
SuperSteveO
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From:
jesuswept
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Jan 31, 2009 8:07pm
It's a bit early for me to give it a whole hearted thumbs up but week one has been good. You can get it from the BB.com store.
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To:
SuperSteveO
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From:
jesuswept
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Jan 30, 2009 6:49pm
Well, the workouts for it are pretty standard 4 day rotation but add an extra 40min of cardio. The diet is what gets me. You take your standard amount of 1 1/2 grams of protein per pound of bodyweight. The carbs are limited to 150grams the day1, 100grams the second and 50grams the 3rd. You can't have any Dairy and very limited in what carbs you can eat, mostly sweet potato. Here is a link to the product
http://www.bodybuilding.com/store/gn/mitotropin.html
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To:
amysuds
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From:
jesuswept
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Jan 30, 2009 6:17pm
omg, that grasscutting picture is the hottest thing ever!
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To:
caramelover
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From:
jesuswept
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Jan 30, 2009 10:13am
I just have a cheap silicon wrap on mine to protect it from bumps and scratches. I just keep min in my pocket. The P3 is on its way with a much upgraded user interface.
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To:
heidismommy
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From:
jesuswept
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Jan 17, 2009 5:44pm
really amazing. U are an inspiration.
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