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in:
jester9168
6.9%
bf
149 Lbs.
wt
5'8"
ht
BodySpace Member
jester9168
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Reputation:

Member Since: Jun 6, 2011

Last Visit: Feb 14, 2013

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BODYGROUPS

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INSPIRED BY

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real name
age
gender
Male
location
West Springfield, MA, US
gym
occupation
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Overall Goal
///
Transform My Body

Progress & Goals

BEFORE
Jun 10, 2009
CURRENT
Nov 8, 2012
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138.7 Lbs.

LEAN BODY MASS

10.3 Lbs.

BODY FAT

CURRENT WEIGHT
149
Lbs.
Jan 23, 2013
Lbs.
Save
CURRENT BODY FAT
6.9
%
Nov 8, 2012
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2009-06-10,2012-10-02,2012-11-08,2013-01-23
188,151,149,149
Nov 30, 2012
140 Lbs.
%
2009-06-10,2012-10-02,2012-11-08
26,10,6.9
Mar 25, 2014
7.5 %
Lbs.
2009-06-10,2012-10-02,2012-11-08,2013-01-23
139.1,135.9,138.7,138.7
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

jester9168 has not added any program information.

My Nutrition Program View My Full Nutrition Program

jester9168 has not added any program information.

My Supplement Program View My Full Supplement Program

jester9168 has not added any program information.

My Motivation Program View My Full Motivation Program

jester9168 has not added any program information.

What jester9168 Is Up To

jester9168 is now friends with zane11.

Nov 15, 2012

jester9168 updated his body fat from 10% to 6.9%, a loss of 3.1% in 37 days.

6.9%
Nov 8, 2012 |
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jester9168 measured his waist at 29 in.

29 in.
Nov 8, 2012 |
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jester9168 updated his weight from 151 Lbs. to 149 Lbs., a 2 Lb. loss in 37 days.

149 Lbs.
Nov 8, 2012 |
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jester9168 is now friends with JedDornoff1977.

Nov 8, 2012

jester9168 added 2 new photos to his progress photos.

Nov 8, 2012

jester9168 added a new profile photo.

Oct 2, 2012

jester9168 updated his body fat from 26% to 10%, a loss of 16% in 1210 days.

10%
Oct 2, 2012 |
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jester9168 updated his weight from 188 Lbs. to 151 Lbs., a 37 Lb. loss in 1210 days.

151 Lbs.
Oct 2, 2012 |
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About Me

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