jessyl's Progress

Weight

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Current Progress
Start
Current
135.1Lbs. (61.4kg)
Change: 8.4Lbs. (3.8kg)
143.5Lbs. (65.2kg)
Percent Change: 6.2 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 2, 2014
136.9Lbs. (62.2kg)
Dec 4, 2016
143.5Lbs. (65.2kg)
Nov 28, 2016
161.6Lbs. (73.5kg)
Goal Expired
18.1Lbs. (8.2kg)
Historical Values
Date Weight Change % Change
Nov 24, 2016 143.5Lbs. (65.2kg) -1.5Lbs. (-0.7kg) -1.0 %
Nov 22, 2016 145.0Lbs. (65.9kg) -1.0Lbs. (-0.5kg) -0.7 %
Nov 21, 2016 146.0Lbs. (66.4kg) 3.0Lbs. (1.4kg) 2.1 %
Oct 25, 2016 143.0Lbs. (65.0kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 27, 2016 143.0Lbs. (65.0kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 26, 2016 143.0Lbs. (65.0kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 1, 2016 143.0Lbs. (65.0kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 30, 2016 143.0Lbs. (65.0kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 24, 2016 143.0Lbs. (65.0kg) -1.0Lbs. (-0.5kg) -0.7 %
Aug 22, 2016 144.0Lbs. (65.5kg) 1.0Lbs. (0.5kg) 0.7 %
Aug 15, 2016 143.0Lbs. (65.0kg) 1.7Lbs. (0.8kg) 1.2 %
Aug 7, 2016 141.3Lbs. (64.2kg) 1.3Lbs. (0.6kg) 0.9 %
Jul 29, 2016 140.0Lbs. (63.6kg) -0.5Lbs. (-0.2kg) -0.4 %
Jul 28, 2016 140.5Lbs. (63.9kg) -0.5Lbs. (-0.2kg) -0.4 %
Jul 26, 2016 141.0Lbs. (64.1kg) -2.0Lbs. (-0.9kg) -1.4 %
Jul 25, 2016 143.0Lbs. (65.0kg) 3.0Lbs. (1.4kg) 2.1 %
Jul 5, 2016 140.0Lbs. (63.6kg) -3.0Lbs. (-1.4kg) -2.1 %
Jul 4, 2016 143.0Lbs. (65.0kg) 2.5Lbs. (1.1kg) 1.8 %
Jun 13, 2016 140.5Lbs. (63.9kg) 1.1Lbs. (0.5kg) 0.8 %
Jun 13, 2016 139.4Lbs. (63.4kg) -1.1Lbs. (-0.5kg) -0.8 %
Jun 7, 2016 140.5Lbs. (63.9kg) 1.3Lbs. (0.6kg) 0.9 %
Jun 6, 2016 139.2Lbs. (63.3kg) -1.8Lbs. (-0.8kg) -1.3 %
May 19, 2016 141.0Lbs. (64.1kg) 0.2Lbs. (0.1kg) 0.1 %
May 19, 2016 140.8Lbs. (64.0kg) -5.8Lbs. (-2.6kg) -3.9 %
May 16, 2016 146.6Lbs. (66.6kg) 6.1Lbs. (2.8kg) 4.3 %
May 10, 2016 140.5Lbs. (63.9kg) -0.0Lbs. (-0.0kg) -0.0 %
Apr 27, 2016 140.5Lbs. (63.9kg) -1.2Lbs. (-0.6kg) -0.9 %
Apr 25, 2016 141.7Lbs. (64.4kg) -0.8Lbs. (-0.3kg) -0.5 %
Apr 25, 2016 142.5Lbs. (64.8kg) 2.5Lbs. (1.1kg) 1.8 %
Apr 21, 2016 140.0Lbs. (63.6kg) 1.0Lbs. (0.5kg) 0.7 %
Apr 20, 2016 139.0Lbs. (63.2kg) -3.7Lbs. (-1.7kg) -2.6 %
Apr 11, 2016 142.7Lbs. (64.9kg) -1.3Lbs. (-0.6kg) -0.9 %
Mar 7, 2016 144.0Lbs. (65.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 23, 2016 144.0Lbs. (65.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 22, 2016 144.0Lbs. (65.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 2, 2016 144.0Lbs. (65.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 1, 2016 144.0Lbs. (65.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 31, 2016 144.0Lbs. (65.5kg) 2.0Lbs. (0.9kg) 1.4 %
Jan 19, 2016 142.0Lbs. (64.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 18, 2016 142.0Lbs. (64.5kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 29, 2015 142.0Lbs. (64.5kg) 1.7Lbs. (0.8kg) 1.2 %
May 30, 2015 140.3Lbs. (63.8kg) -1.7Lbs. (-0.8kg) -1.2 %
Nov 9, 2014 142.0Lbs. (64.5kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 27, 2014 142.0Lbs. (64.5kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 13, 2014 142.0Lbs. (64.5kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 12, 2014 142.0Lbs. (64.5kg) -5.5Lbs. (-2.5kg) -3.7 %
Aug 5, 2014 147.5Lbs. (67.0kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 4, 2014 147.5Lbs. (67.0kg) 6.0Lbs. (2.7kg) 4.2 %
Aug 3, 2014 141.5Lbs. (64.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 31, 2014 141.5Lbs. (64.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 29, 2014 141.5Lbs. (64.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 28, 2014 141.5Lbs. (64.3kg) 3.5Lbs. (1.6kg) 2.5 %
Mar 17, 2014 138.0Lbs. (62.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 28, 2014 138.0Lbs. (62.7kg) 1.0Lbs. (0.5kg) 0.7 %
Jan 6, 2014 137.0Lbs. (62.3kg) 0.1Lbs. (0.0kg) 0.1 %
Jan 2, 2014 136.9Lbs. (62.2kg) -2.9Lbs. (-1.3kg) -2.1 %
Oct 15, 2013 139.8Lbs. (63.5kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 1, 2013 139.8Lbs. (63.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 15, 2013 139.8Lbs. (63.5kg) 0.8Lbs. (0.4kg) 0.6 %
Jul 4, 2013 139.0Lbs. (63.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 2, 2013 139.0Lbs. (63.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 21, 2013 139.0Lbs. (63.2kg) 3.0Lbs. (1.4kg) 2.2 %
Mar 25, 2013 136.0Lbs. (61.8kg) -1.0Lbs. (-0.5kg) -0.7 %
Mar 15, 2013 137.0Lbs. (62.3kg) 1.0Lbs. (0.5kg) 0.7 %
Feb 4, 2013 136.0Lbs. (61.8kg) 0.4Lbs. (0.2kg) 0.3 %
Jan 17, 2013 135.6Lbs. (61.6kg) -0.4Lbs. (-0.2kg) -0.3 %
Jan 15, 2013 136.0Lbs. (61.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 14, 2013 136.0Lbs. (61.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 7, 2013 136.0Lbs. (61.8kg) -1.3Lbs. (-0.6kg) -0.9 %
Dec 29, 2012 137.3Lbs. (62.4kg) 1.3Lbs. (0.6kg) 1.0 %
Dec 21, 2012 136.0Lbs. (61.8kg) -1.0Lbs. (-0.5kg) -0.7 %
Dec 20, 2012 137.0Lbs. (62.3kg) 2.0Lbs. (0.9kg) 1.5 %
Dec 19, 2012 135.0Lbs. (61.4kg) 1.0Lbs. (0.5kg) 0.7 %
Dec 17, 2012 134.0Lbs. (60.9kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 15, 2012 134.0Lbs. (60.9kg) -1.0Lbs. (-0.5kg) -0.7 %
Dec 12, 2012 135.0Lbs. (61.4kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 9, 2012 135.0Lbs. (61.4kg) -0.1Lbs. (-0.0kg) -0.1 %
Dec 7, 2012 135.1Lbs. (61.4kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 6, 2012 135.1Lbs. (61.4kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 5, 2012 135.1Lbs. (61.4kg)
Show Full History (80 Entries)
Bodyfat

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Current Progress
Start
Current
15.0%
Change: -0.1%
14.9%
Percent Change: -0.7 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 2, 2014
16.2%
Dec 4, 2016
14.9%
Nov 28, 2016
7.5%
Goal Expired
7.4%
Historical Values
Date Bodyfat Change % Change
Aug 7, 2016 14.9% 2.3% 18.3 %
Jun 13, 2016 12.6% -1.8% -12.5 %
Jun 6, 2016 14.4% 0.6% 4.3 %
May 19, 2016 13.8% 1.1% 8.7 %
May 16, 2016 12.7% -0.7% -5.2 %
May 10, 2016 13.4% 0.2% 1.5 %
Apr 27, 2016 13.2% 0.0% 0.0 %
Apr 25, 2016 13.2% 1.6% 13.8 %
Apr 21, 2016 11.6% 0.0% 0.0 %
Apr 21, 2016 11.6% -1.3% -10.1 %
Apr 20, 2016 12.9% -2.7% -17.3 %
Apr 11, 2016 15.6% -1.7% -9.8 %
Aug 29, 2015 17.3% 0.0% 0.0 %
May 30, 2015 17.3% 1.1% 6.8 %
Jan 2, 2014 16.2% 0.0% 0.0 %
Jul 15, 2013 16.2% 0.1% 0.6 %
Jun 21, 2013 16.1% 0.5% 3.2 %
Jan 17, 2013 15.6% 0.4% 2.6 %
Dec 29, 2012 15.2% 1.2% 8.6 %
Dec 21, 2012 14.0% 0.0% 0.0 %
Dec 15, 2012 14.0% -1.0% -6.7 %
Nov 5, 2012 15.0%
Show Full History (22 Entries)
Chest

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Current Progress
Start
Current
34.0" (86.4cm)
Change: 1.0" (2.5cm)
35.0" (88.9cm)
Percent Change: 2.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
May 30, 2015 35.0" (88.9cm) 1.0" (2.5cm) 2.9 %
Jun 21, 2013 34.0" (86.4cm)
Arms

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Current Progress
Start
Current
11.0" (27.9cm)
Change: 0.0" (0.0cm)
11.0" (27.9cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
May 30, 2015 11.0" (27.9cm) 0.0" (0.0cm) 0.0 %
Jun 21, 2013 11.0" (27.9cm)
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Jun 21, 2013 34.0" (86.4cm)
Waist

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Current Progress
Start
Current
32.0" (81.3cm)
Change: 1.0" (2.5cm)
33.0" (83.8cm)
Percent Change: 3.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
May 30, 2015 33.0" (83.8cm) 2.0" (5.1cm) 6.5 %
Jan 2, 2014 31.0" (78.7cm) -1.0" (-2.5cm) -3.1 %
Jun 21, 2013 32.0" (81.3cm)
Thighs

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Current Progress
Start
Current
19.0" (48.3cm)
Change: 1.5" (3.8cm)
20.5" (52.1cm)
Percent Change: 7.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
May 30, 2015 20.5" (52.1cm) 1.5" (3.8cm) 7.9 %
Jun 21, 2013 19.0" (48.3cm)
Calves

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Current Progress
Start
Current
15.0" (38.1cm)
Change: -1.0" (-2.5cm)
14.0" (35.6cm)
Percent Change: -6.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
May 30, 2015 14.0" (35.6cm) -1.0" (-2.5cm) -6.7 %
Jun 21, 2013 15.0" (38.1cm)
Forearms

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Current Progress
Start
Current
9.0" (22.9cm)
Change: -1.6" (-4.1cm)
7.4" (18.8cm)
Percent Change: -17.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
May 30, 2015 7.4" (18.8cm) -1.6" (-4.1cm) -17.8 %
Jun 21, 2013 9.0" (22.9cm)
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
May 30, 2015 18.0" (45.7cm)
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Sep 3, 2016 5' 7" (1 m 70 cm) ' " (0 m 0 cm) 0.0 %
Aug 31, 2016 5' 7" (1 m 70 cm) ' " (0 m 0 cm) 0.0 %
Aug 24, 2016 5' 7" (1 m 70 cm) ' " (0 m 0 cm) 0.0 %
Aug 22, 2016 5' 7" (1 m 70 cm) ' " (0 m 0 cm) 0.0 %
Aug 21, 2016 5' 7" (1 m 70 cm) ' " (0 m 0 cm) 0.0 %
Aug 16, 2016 5' 7" (1 m 70 cm) ' " (0 m 0 cm) 0.0 %
Aug 15, 2016 5' 7" (1 m 70 cm) ' " (0 m 0 cm) 0.0 %
Aug 14, 2016 5' 7" (1 m 70 cm) ' " (0 m 0 cm) 0.0 %
Aug 11, 2016 5' 7" (1 m 70 cm) ' " (0 m 0 cm) 0.0 %
Aug 8, 2016 5' 7" (1 m 70 cm) ' " (0 m 0 cm) 0.0 %
Jan 2, 2016 5' 7" (1 m 70 cm) ' " (0 m 0 cm) 0.0 %
Aug 29, 2015 5' 7" (1 m 70 cm) ' " (0 m 0 cm) -52.2 %
May 30, 2015 11' 8.3" (3 m 56 cm) 6' 1.3" (1 m 86 cm) 109.4 %
Jan 2, 2014 5' 7" (1 m 70 cm) ' " (0 m 0 cm) 0.0 %
Jun 21, 2013 5' 7" (1 m 70 cm) ' " (0 m 0 cm) 0.0 %
Dec 21, 2012 5' 7" (1 m 70 cm) ' " (0 m 0 cm) 0.0 %
Nov 5, 2012 5' 7" (1 m 70 cm)
Show Full History (17 Entries)


Lifting Stats: Bench

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Current Progress
Start
Current
88.0Lbs. (40.0kg)
Change: -8.0Lbs. (-3.6kg)
80.0Lbs. (36.4kg)
Percent Change: -9.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Nov 21, 2016 80.0Lbs. (36.4kg) 8.0Lbs. (3.6kg) 11.1 %
Oct 25, 2016 72.0Lbs. (32.7kg) -18.0Lbs. (-8.2kg) -20.0 %
Sep 26, 2016 90.0Lbs. (40.9kg) 18.0Lbs. (8.2kg) 25.0 %
Jul 25, 2016 72.0Lbs. (32.7kg) -8.0Lbs. (-3.6kg) -10.0 %
Jul 4, 2016 80.0Lbs. (36.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 13, 2016 80.0Lbs. (36.4kg) 1.3Lbs. (0.6kg) 1.6 %
Jun 6, 2016 78.8Lbs. (35.8kg) -11.3Lbs. (-5.1kg) -12.5 %
May 16, 2016 90.0Lbs. (40.9kg) 3.1Lbs. (1.4kg) 3.6 %
May 10, 2016 86.9Lbs. (39.5kg) 20.2Lbs. (9.2kg) 30.3 %
Apr 25, 2016 66.7Lbs. (30.3kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 20, 2016 66.7Lbs. (30.3kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 11, 2016 66.7Lbs. (30.3kg) -36.2Lbs. (-16.5kg) -35.2 %
Mar 21, 2016 102.9Lbs. (46.8kg) 2.1Lbs. (0.9kg) 2.0 %
Mar 14, 2016 100.8Lbs. (45.8kg) 10.8Lbs. (4.9kg) 12.0 %
Mar 7, 2016 90.0Lbs. (40.9kg) -12.9Lbs. (-5.8kg) -12.5 %
Feb 22, 2016 102.9Lbs. (46.8kg) 4.7Lbs. (2.1kg) 4.8 %
Feb 8, 2016 98.2Lbs. (44.6kg) 11.3Lbs. (5.1kg) 13.0 %
Feb 1, 2016 86.9Lbs. (39.5kg) -6.4Lbs. (-2.9kg) -6.9 %
Jan 25, 2016 93.3Lbs. (42.4kg) -7.5Lbs. (-3.4kg) -7.4 %
Jan 18, 2016 100.8Lbs. (45.8kg) 7.5Lbs. (3.4kg) 8.0 %
Sep 21, 2015 93.3Lbs. (42.4kg) -7.5Lbs. (-3.4kg) -7.4 %
Jun 9, 2015 100.8Lbs. (45.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 2, 2015 100.8Lbs. (45.8kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 10, 2015 100.8Lbs. (45.8kg) 14.4Lbs. (6.5kg) 16.7 %
Mar 4, 2015 86.4Lbs. (39.3kg) -6.9Lbs. (-3.2kg) -7.4 %
Aug 3, 2014 93.3Lbs. (42.4kg) -11.7Lbs. (-5.3kg) -11.1 %
Jul 28, 2014 105.0Lbs. (47.7kg) -1.7Lbs. (-0.8kg) -1.6 %
Mar 29, 2014 106.7Lbs. (48.5kg) 5.9Lbs. (2.7kg) 5.8 %
Mar 16, 2014 100.8Lbs. (45.8kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 10, 2014 100.8Lbs. (45.8kg) -5.9Lbs. (-2.7kg) -5.5 %
Feb 10, 2014 106.7Lbs. (48.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 10, 2014 106.7Lbs. (48.5kg) 5.3Lbs. (2.4kg) 5.3 %
Feb 4, 2014 101.3Lbs. (46.1kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 4, 2014 101.3Lbs. (46.1kg) 13.3Lbs. (6.1kg) 15.2 %
Feb 4, 2014 88.0Lbs. (40.0kg)
Show Full History (80 Entries)
Lifting Stats: Squat

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Current Progress
Start
Current
72.0Lbs. (32.7kg)
Change: 48.0Lbs. (21.8kg)
120.0Lbs. (54.5kg)
Percent Change: 66.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Feb 26, 2016 120.0Lbs. (54.5kg) 48.0Lbs. (21.8kg) 66.7 %
Aug 22, 2014 72.0Lbs. (32.7kg)
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Sep 27, 2016 64.8Lbs. (29.5kg) -11.4Lbs. (-5.2kg) -14.9 %
Mar 22, 2016 76.2Lbs. (34.6kg) 16.2Lbs. (7.3kg) 26.9 %
Mar 16, 2016 60.0Lbs. (27.3kg) -13.3Lbs. (-6.1kg) -18.2 %
Mar 8, 2016 73.3Lbs. (33.3kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 23, 2016 73.3Lbs. (33.3kg) -1.1Lbs. (-0.5kg) -1.5 %
Feb 9, 2016 74.5Lbs. (33.9kg) 6.2Lbs. (2.8kg) 9.1 %
Feb 2, 2016 68.3Lbs. (31.0kg) 17.9Lbs. (8.1kg) 35.5 %
Jan 27, 2016 50.4Lbs. (22.9kg) 20.4Lbs. (9.3kg) 68.0 %
Jan 19, 2016 30.0Lbs. (13.6kg) -16.7Lbs. (-7.6kg) -35.7 %
Oct 28, 2015 46.7Lbs. (21.2kg) -3.7Lbs. (-1.7kg) -7.4 %
Sep 24, 2015 50.4Lbs. (22.9kg) -9.6Lbs. (-4.4kg) -16.0 %
Jun 10, 2015 60.0Lbs. (27.3kg) 9.6Lbs. (4.4kg) 19.0 %
Jun 3, 2015 50.4Lbs. (22.9kg) -14.4Lbs. (-6.5kg) -22.2 %
Mar 11, 2015 64.8Lbs. (29.5kg) 14.4Lbs. (6.5kg) 28.6 %
Mar 5, 2015 50.4Lbs. (22.9kg) -2.9Lbs. (-1.3kg) -5.5 %
Aug 12, 2014 53.3Lbs. (24.2kg) 17.3Lbs. (7.9kg) 48.1 %
Aug 4, 2014 36.0Lbs. (16.4kg) -7.2Lbs. (-3.3kg) -16.7 %
Jul 29, 2014 43.2Lbs. (19.6kg) -14.4Lbs. (-6.5kg) -25.0 %
Mar 17, 2014 57.6Lbs. (26.2kg) 4.3Lbs. (1.9kg) 8.0 %
Jan 28, 2014 53.3Lbs. (24.2kg)
Show Full History (2 Entries)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Oct 28, 2015 66.7Lbs. (30.3kg)
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change