jessyl's Progress

Weight

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Current Progress
Start
Current
135.1Lbs. (61.4kg)
Change: 4.3Lbs. (2.0kg)
139.4Lbs. (63.4kg)
Percent Change: 3.2 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 2, 2014
136.9Lbs. (62.2kg)
Jun 25, 2016
139.4Lbs. (63.4kg)
Nov 28, 2016
161.6Lbs. (73.5kg)
156 Days
22.2Lbs. (10.1kg)
This member must gain 0.14Lbs. (0.06kg) per day to achieve their goal.
This member must gain 0.99Lbs. (0.45kg) per week to achieve their goal.
This member must gain 4.26Lbs. (1.94kg) per month to achieve their goal.
Historical Values
Date Weight Change % Change
Jun 13, 2016 139.4Lbs. (63.4kg) -1.1Lbs. (-0.5kg) -0.8 %
Jun 13, 2016 140.5Lbs. (63.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 7, 2016 140.5Lbs. (63.9kg) 1.3Lbs. (0.6kg) 0.9 %
Jun 6, 2016 139.2Lbs. (63.3kg) -1.6Lbs. (-0.7kg) -1.2 %
May 19, 2016 140.8Lbs. (64.0kg) -0.2Lbs. (-0.1kg) -0.1 %
May 19, 2016 141.0Lbs. (64.1kg) -5.6Lbs. (-2.5kg) -3.8 %
May 16, 2016 146.6Lbs. (66.6kg) 6.1Lbs. (2.8kg) 4.3 %
May 10, 2016 140.5Lbs. (63.9kg) -0.0Lbs. (-0.0kg) -0.0 %
Apr 27, 2016 140.5Lbs. (63.9kg) -1.2Lbs. (-0.6kg) -0.9 %
Apr 25, 2016 141.7Lbs. (64.4kg) -0.8Lbs. (-0.3kg) -0.5 %
Apr 25, 2016 142.5Lbs. (64.8kg) 2.5Lbs. (1.1kg) 1.8 %
Apr 21, 2016 140.0Lbs. (63.6kg) 1.0Lbs. (0.5kg) 0.7 %
Apr 20, 2016 139.0Lbs. (63.2kg) -3.7Lbs. (-1.7kg) -2.6 %
Apr 11, 2016 142.7Lbs. (64.9kg) -1.3Lbs. (-0.6kg) -0.9 %
Mar 7, 2016 144.0Lbs. (65.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 23, 2016 144.0Lbs. (65.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 22, 2016 144.0Lbs. (65.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 2, 2016 144.0Lbs. (65.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 1, 2016 144.0Lbs. (65.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 31, 2016 144.0Lbs. (65.5kg) 2.0Lbs. (0.9kg) 1.4 %
Jan 19, 2016 142.0Lbs. (64.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 18, 2016 142.0Lbs. (64.5kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 29, 2015 142.0Lbs. (64.5kg) 1.7Lbs. (0.8kg) 1.2 %
May 30, 2015 140.3Lbs. (63.8kg) -1.7Lbs. (-0.8kg) -1.2 %
Nov 9, 2014 142.0Lbs. (64.5kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 27, 2014 142.0Lbs. (64.5kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 13, 2014 142.0Lbs. (64.5kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 12, 2014 142.0Lbs. (64.5kg) -5.5Lbs. (-2.5kg) -3.7 %
Aug 5, 2014 147.5Lbs. (67.0kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 4, 2014 147.5Lbs. (67.0kg) 6.0Lbs. (2.7kg) 4.2 %
Aug 3, 2014 141.5Lbs. (64.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 31, 2014 141.5Lbs. (64.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 29, 2014 141.5Lbs. (64.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 28, 2014 141.5Lbs. (64.3kg) 3.5Lbs. (1.6kg) 2.5 %
Mar 17, 2014 138.0Lbs. (62.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 28, 2014 138.0Lbs. (62.7kg) 1.0Lbs. (0.5kg) 0.7 %
Jan 6, 2014 137.0Lbs. (62.3kg) 0.1Lbs. (0.0kg) 0.1 %
Jan 2, 2014 136.9Lbs. (62.2kg) -2.9Lbs. (-1.3kg) -2.1 %
Oct 15, 2013 139.8Lbs. (63.5kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 1, 2013 139.8Lbs. (63.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 15, 2013 139.8Lbs. (63.5kg) 0.8Lbs. (0.4kg) 0.6 %
Jul 4, 2013 139.0Lbs. (63.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 2, 2013 139.0Lbs. (63.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 21, 2013 139.0Lbs. (63.2kg) 3.0Lbs. (1.4kg) 2.2 %
Mar 25, 2013 136.0Lbs. (61.8kg) -1.0Lbs. (-0.5kg) -0.7 %
Mar 15, 2013 137.0Lbs. (62.3kg) 1.0Lbs. (0.5kg) 0.7 %
Feb 4, 2013 136.0Lbs. (61.8kg) 0.4Lbs. (0.2kg) 0.3 %
Jan 17, 2013 135.6Lbs. (61.6kg) -0.4Lbs. (-0.2kg) -0.3 %
Jan 15, 2013 136.0Lbs. (61.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 14, 2013 136.0Lbs. (61.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 7, 2013 136.0Lbs. (61.8kg) -1.3Lbs. (-0.6kg) -0.9 %
Dec 29, 2012 137.3Lbs. (62.4kg) 1.3Lbs. (0.6kg) 1.0 %
Dec 21, 2012 136.0Lbs. (61.8kg) -1.0Lbs. (-0.5kg) -0.7 %
Dec 20, 2012 137.0Lbs. (62.3kg) 2.0Lbs. (0.9kg) 1.5 %
Dec 19, 2012 135.0Lbs. (61.4kg) 1.0Lbs. (0.5kg) 0.7 %
Dec 17, 2012 134.0Lbs. (60.9kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 15, 2012 134.0Lbs. (60.9kg) -1.0Lbs. (-0.5kg) -0.7 %
Dec 12, 2012 135.0Lbs. (61.4kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 9, 2012 135.0Lbs. (61.4kg) -0.1Lbs. (-0.0kg) -0.1 %
Dec 7, 2012 135.1Lbs. (61.4kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 6, 2012 135.1Lbs. (61.4kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 5, 2012 135.1Lbs. (61.4kg)
Show Full History (62 Entries)
Bodyfat

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Current Progress
Start
Current
15.0%
Change: -2.4%
12.6%
Percent Change: -16.0 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 2, 2014
16.2%
Jun 25, 2016
12.6%
Nov 28, 2016
7.5%
156 Days
5.1%
This member must lose 0.03% per day to achieve their goal.
This member must lose 0.23% per week to achieve their goal.
This member must lose 0.98% per month to achieve their goal.
Historical Values
Date Bodyfat Change % Change
Jun 13, 2016 12.6% -1.8% -12.5 %
Jun 6, 2016 14.4% 0.6% 4.3 %
May 19, 2016 13.8% 1.1% 8.7 %
May 16, 2016 12.7% -0.7% -5.2 %
May 10, 2016 13.4% 0.2% 1.5 %
Apr 27, 2016 13.2% 0.0% 0.0 %
Apr 25, 2016 13.2% 1.6% 13.8 %
Apr 21, 2016 11.6% 0.0% 0.0 %
Apr 21, 2016 11.6% -1.3% -10.1 %
Apr 20, 2016 12.9% -2.7% -17.3 %
Apr 11, 2016 15.6% -1.7% -9.8 %
Aug 29, 2015 17.3% 0.0% 0.0 %
May 30, 2015 17.3% 1.1% 6.8 %
Jan 2, 2014 16.2% 0.0% 0.0 %
Jul 15, 2013 16.2% 0.1% 0.6 %
Jun 21, 2013 16.1% 0.5% 3.2 %
Jan 17, 2013 15.6% 0.4% 2.6 %
Dec 29, 2012 15.2% 1.2% 8.6 %
Dec 21, 2012 14.0% 0.0% 0.0 %
Dec 15, 2012 14.0% -1.0% -6.7 %
Nov 5, 2012 15.0%
Show Full History (21 Entries)
Chest

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Current Progress
Start
Current
34.0" (86.4cm)
Change: 1.0" (2.5cm)
35.0" (88.9cm)
Percent Change: 2.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
May 30, 2015 35.0" (88.9cm) 1.0" (2.5cm) 2.9 %
Jun 21, 2013 34.0" (86.4cm)
Arms

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Current Progress
Start
Current
11.0" (27.9cm)
Change: 0.0" (0.0cm)
11.0" (27.9cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
May 30, 2015 11.0" (27.9cm) 0.0" (0.0cm) 0.0 %
Jun 21, 2013 11.0" (27.9cm)
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Jun 21, 2013 34.0" (86.4cm)
Waist

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Current Progress
Start
Current
32.0" (81.3cm)
Change: 1.0" (2.5cm)
33.0" (83.8cm)
Percent Change: 3.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
May 30, 2015 33.0" (83.8cm) 2.0" (5.1cm) 6.5 %
Jan 2, 2014 31.0" (78.7cm) -1.0" (-2.5cm) -3.1 %
Jun 21, 2013 32.0" (81.3cm)
Thighs

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Current Progress
Start
Current
19.0" (48.3cm)
Change: 1.5" (3.8cm)
20.5" (52.1cm)
Percent Change: 7.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
May 30, 2015 20.5" (52.1cm) 1.5" (3.8cm) 7.9 %
Jun 21, 2013 19.0" (48.3cm)
Calves

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Current Progress
Start
Current
15.0" (38.1cm)
Change: -1.0" (-2.5cm)
14.0" (35.6cm)
Percent Change: -6.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
May 30, 2015 14.0" (35.6cm) -1.0" (-2.5cm) -6.7 %
Jun 21, 2013 15.0" (38.1cm)
Forearms

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Current Progress
Start
Current
9.0" (22.9cm)
Change: -1.6" (-4.1cm)
7.4" (18.8cm)
Percent Change: -17.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
May 30, 2015 7.4" (18.8cm) -1.6" (-4.1cm) -17.8 %
Jun 21, 2013 9.0" (22.9cm)
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
May 30, 2015 18.0" (45.7cm)
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Jan 2, 2016 5' 7" (1 m 70 cm) ' " (0 m 0 cm) 0.0 %
Aug 29, 2015 5' 7" (1 m 70 cm) ' " (0 m 0 cm) -52.2 %
May 30, 2015 11' 8.3" (3 m 56 cm) 6' 1.3" (1 m 86 cm) 109.4 %
Jan 2, 2014 5' 7" (1 m 70 cm) ' " (0 m 0 cm) 0.0 %
Jun 21, 2013 5' 7" (1 m 70 cm) ' " (0 m 0 cm) 0.0 %
Dec 21, 2012 5' 7" (1 m 70 cm) ' " (0 m 0 cm) 0.0 %
Nov 5, 2012 5' 7" (1 m 70 cm)
Show Full History (7 Entries)


Lifting Stats: Bench

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Current Progress
Start
Current
88.0Lbs. (40.0kg)
Change: -8.0Lbs. (-3.6kg)
80.0Lbs. (36.4kg)
Percent Change: -9.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Jun 13, 2016 80.0Lbs. (36.4kg) 1.3Lbs. (0.6kg) 1.6 %
Jun 6, 2016 78.8Lbs. (35.8kg) -11.3Lbs. (-5.1kg) -12.5 %
May 16, 2016 90.0Lbs. (40.9kg) 3.1Lbs. (1.4kg) 3.6 %
May 10, 2016 86.9Lbs. (39.5kg) 20.2Lbs. (9.2kg) 30.3 %
Apr 25, 2016 66.7Lbs. (30.3kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 20, 2016 66.7Lbs. (30.3kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 11, 2016 66.7Lbs. (30.3kg) -36.2Lbs. (-16.5kg) -35.2 %
Mar 21, 2016 102.9Lbs. (46.8kg) 2.1Lbs. (0.9kg) 2.0 %
Mar 14, 2016 100.8Lbs. (45.8kg) 10.8Lbs. (4.9kg) 12.0 %
Mar 7, 2016 90.0Lbs. (40.9kg) -12.9Lbs. (-5.8kg) -12.5 %
Feb 22, 2016 102.9Lbs. (46.8kg) 4.7Lbs. (2.1kg) 4.8 %
Feb 8, 2016 98.2Lbs. (44.6kg) 11.3Lbs. (5.1kg) 13.0 %
Feb 1, 2016 86.9Lbs. (39.5kg) -6.4Lbs. (-2.9kg) -6.9 %
Jan 25, 2016 93.3Lbs. (42.4kg) -7.5Lbs. (-3.4kg) -7.4 %
Jan 18, 2016 100.8Lbs. (45.8kg) 7.5Lbs. (3.4kg) 8.0 %
Sep 21, 2015 93.3Lbs. (42.4kg) -7.5Lbs. (-3.4kg) -7.4 %
Jun 9, 2015 100.8Lbs. (45.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 2, 2015 100.8Lbs. (45.8kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 10, 2015 100.8Lbs. (45.8kg) 14.4Lbs. (6.5kg) 16.7 %
Mar 4, 2015 86.4Lbs. (39.3kg) -6.9Lbs. (-3.2kg) -7.4 %
Aug 3, 2014 93.3Lbs. (42.4kg) -11.7Lbs. (-5.3kg) -11.1 %
Jul 28, 2014 105.0Lbs. (47.7kg) -1.7Lbs. (-0.8kg) -1.6 %
Mar 29, 2014 106.7Lbs. (48.5kg) 5.9Lbs. (2.7kg) 5.8 %
Mar 16, 2014 100.8Lbs. (45.8kg) -5.9Lbs. (-2.7kg) -5.5 %
Feb 10, 2014 106.7Lbs. (48.5kg) 5.9Lbs. (2.7kg) 5.8 %
Feb 10, 2014 100.8Lbs. (45.8kg) -5.9Lbs. (-2.7kg) -5.5 %
Feb 10, 2014 106.7Lbs. (48.5kg) 5.3Lbs. (2.4kg) 5.3 %
Feb 4, 2014 101.3Lbs. (46.1kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 4, 2014 101.3Lbs. (46.1kg) 13.3Lbs. (6.1kg) 15.2 %
Feb 4, 2014 88.0Lbs. (40.0kg)
Show Full History (62 Entries)
Lifting Stats: Squat

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Current Progress
Start
Current
72.0Lbs. (32.7kg)
Change: 48.0Lbs. (21.8kg)
120.0Lbs. (54.5kg)
Percent Change: 66.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Feb 26, 2016 120.0Lbs. (54.5kg) 48.0Lbs. (21.8kg) 66.7 %
Aug 22, 2014 72.0Lbs. (32.7kg)
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Mar 22, 2016 76.2Lbs. (34.6kg) 16.2Lbs. (7.3kg) 26.9 %
Mar 16, 2016 60.0Lbs. (27.3kg) -13.3Lbs. (-6.1kg) -18.2 %
Mar 8, 2016 73.3Lbs. (33.3kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 23, 2016 73.3Lbs. (33.3kg) -1.1Lbs. (-0.5kg) -1.5 %
Feb 9, 2016 74.5Lbs. (33.9kg) 6.2Lbs. (2.8kg) 9.1 %
Feb 2, 2016 68.3Lbs. (31.0kg) 17.9Lbs. (8.1kg) 35.5 %
Jan 27, 2016 50.4Lbs. (22.9kg) 20.4Lbs. (9.3kg) 68.0 %
Jan 19, 2016 30.0Lbs. (13.6kg) -16.7Lbs. (-7.6kg) -35.7 %
Oct 28, 2015 46.7Lbs. (21.2kg) -3.7Lbs. (-1.7kg) -7.4 %
Sep 24, 2015 50.4Lbs. (22.9kg) -9.6Lbs. (-4.4kg) -16.0 %
Jun 10, 2015 60.0Lbs. (27.3kg) 9.6Lbs. (4.4kg) 19.0 %
Jun 3, 2015 50.4Lbs. (22.9kg) -14.4Lbs. (-6.5kg) -22.2 %
Mar 11, 2015 64.8Lbs. (29.5kg) 14.4Lbs. (6.5kg) 28.6 %
Mar 5, 2015 50.4Lbs. (22.9kg) -2.9Lbs. (-1.3kg) -5.5 %
Aug 12, 2014 53.3Lbs. (24.2kg) 17.3Lbs. (7.9kg) 48.1 %
Aug 4, 2014 36.0Lbs. (16.4kg) -7.2Lbs. (-3.3kg) -16.7 %
Jul 29, 2014 43.2Lbs. (19.6kg) -14.4Lbs. (-6.5kg) -25.0 %
Mar 17, 2014 57.6Lbs. (26.2kg) 4.3Lbs. (1.9kg) 8.0 %
Jan 28, 2014 53.3Lbs. (24.2kg)
Show Full History (2 Entries)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Oct 28, 2015 66.7Lbs. (30.3kg)
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change