Bodybuilding.com Information Motivation Supplementation
in:
jessyl
15.6%
bf
136 Lbs.
wt
5'7"
ht
BodySpace Member
jessyl
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Member Since: Nov 5, 2012

Last Visit: May 26, 2013

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INSPIRED BY

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real name
jessy lalonde
age
gender
Male
location
Quebec, Laval, CA
gym
occupation
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Overall Goal
///
Gain Muscle
goal physique
Fitness Model

Progress & Goals

BEFORE
CURRENT
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114.8 Lbs.

LEAN BODY MASS

21.2 Lbs.

BODY FAT

CURRENT WEIGHT
136
Lbs.
Mar 25, 2013
Lbs.
Save
CURRENT BODY FAT
15.6
%
Jan 17, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-11-05,2012-12-06,2012-12-07,2012-12-09,2012-12-12,2012-12-15,2012-12-17,2012-12-19,2012-12-20,2012-12-21,2012-12-29,2013-01-07,2013-01-14,2013-01-15,2013-01-17,2013-02-04,2013-03-15,2013-03-25
135.1,135.1,135.1,135,135,134,134,135,137,136,137.3,136,136,136,135.6,136,137,136
Sep 09, 2016
170.9 Lbs.
%
2012-11-05,2012-12-15,2012-12-21,2012-12-29,2013-01-17
15,14,14,15.2,15.6
Sep 09, 2016
8 %
Lbs.
2012-11-05,2012-12-06,2012-12-07,2012-12-09,2012-12-12,2012-12-15,2012-12-17,2012-12-19,2012-12-20,2012-12-21,2012-12-29,2013-01-07,2013-01-14,2013-01-15,2013-01-17,2013-02-04,2013-03-15,2013-03-25
114.8,114.8,114.8,114.8,114.8,115.2,115.2,116.1,117.8,117,116.4,115.3,115.3,115.3,114.4,114.8,115.6,114.8
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LATEST MEASUREMENTS

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Philosophy

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Philosophy

jessyl has not added any philosophy information.

My Nutrition Philosophy View My Full Nutrition Philosophy

jessyl has not added any philosophy information.

My Supplement Philosophy View My Full Supplement Philosophy

jessyl has not added any philosophy information.

My Motivation Philosophy View My Full Motivation Philosophy

jessyl has not added any philosophy information.

What jessyl Is Up To

jessyl updated his weight from 137 Lbs. to 136 Lbs., a 1 Lb. loss in 10 days.

136 Lbs.
Mar 25, 2013 |
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jessyl updated his weight from 136 Lbs. to 137 Lbs., a 1 Lb. gain in 39 days.

137 Lbs.
Mar 15, 2013 |
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jessyl updated his weight from 135.6 Lbs. to 136 Lbs., a 0.4 Lb. gain in 18 days.

136 Lbs.
Feb 4, 2013 |
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jessyl updated his body fat from 15.2% to 15.6%, a gain of 0.4% in 19 days.

15.6%
Jan 17, 2013 |
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jessyl updated his weight from 136 Lbs. to 135.6 Lbs., a 0.4 Lb. loss in 2 days.

135.6 Lbs.
Jan 17, 2013 |
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jessyl is now friends with marky23mark.

Jan 14, 2013

jessyl updated his body fat from 14% to 15.2%, a gain of 1.2% in 8 days.

15.2%
Dec 29, 2012 |
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jessyl updated his weight from 136 Lbs. to 137.3 Lbs., a 1.3 Lb. gain in 8 days.

137.3 Lbs.
Dec 29, 2012 |
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jessyl updated his weight from 137 Lbs. to 136 Lbs., a 1 Lb. loss in 1 day.

136 Lbs.
Dec 21, 2012 |
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jessyl updated his weight from 135 Lbs. to 137 Lbs., a 2 Lb. gain in 1 day.

137 Lbs.
Dec 20, 2012 |
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jessyl updated his weight from 134 Lbs. to 135 Lbs., a 1 Lb. gain in 2 days.

135 Lbs.
Dec 19, 2012 |
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jessyl updated his weight from 135 Lbs. to 134 Lbs., a 1 Lb. loss in 3 days.

134 Lbs.
Dec 15, 2012 |
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jessyl updated his body fat from 15% to 14%, a loss of 1% in 40 days.

14%
Dec 15, 2012 |
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jessyl updated his weight from 135.1 Lbs. to 135 Lbs., a 0.1 Lb. loss in 2 days.

135 Lbs.
Dec 11, 2012 |
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jessyl added a new profile photo.

Dec 9, 2012
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About Me

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