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Membership Info

Member Since: Sep 20, 2006
BodyBlog Started: Oct 6, 2006
BodySpace Profile Visits:

Last 24 Hours: 8
Last 7 Days: 37
Overall: 7,801

Forum Posts: 17
BodyBlog Entries: 4
Comments to Others: 15

Forum Rep (?) : jessy_bruce 10

Activity

Last Visit: Today, 1:10pm
Last Forum Post: Never
Last Photo Upload: Jun 5, 2008 10:29am
Last Profile Update: Aug 19, 2008 1:11pm
Last Blog Post: Apr 10, 2008 9:46am

Friends Stats

Fan Club (?) : 8

Mutual Friends (?) : 67

Stalking (?) : 0


jessy_bruce "i'm going to start bulking, when i bulk its real slow and i always get cut at the same time. so i'm gonna really up my calories and intensity."

Personal Info And Background:
Real Name:	Jessy
Sex:	Male
Age:	20
Location:
Occupation:	College student
Personal Website:	http://www.myspace.com/jessy_bruce
Gym:
Gym Location:	San Diego
When I Started:	Sep, 2004
How I Started:	I always loved lifting weights. I 1st did my own regular workouts when i was 14. everyother day type thing in highschool for sports. I'm more of an athlete then a bodybuilder, but I started the serious bodybuilder diet and workout about 2 years ago and found it still helps me in sports as long as i keep playing them. I did football, wrestling, track, cross country, and tennis.
Why I Love It:	I love getting stronger, bigger, faster, and more defined. something to look forward to everyday. And i love the reaction i get from other people
How I Stay Motivated:	I'm never unmotivated
BB Accomplishments:	Strongest person in my high school days. Pound for pound and overall weight.
Forum Signature:
Last Updated: Aug 9, 2008 3:05pm

Progress Pictures
Jan 5, 2003	Jul 19, 2007

Freshamn year, weights dont start till sophmore year, but i do particapate in alot of sports	BULKED!
View All 14 Progress Pictures »
Last Updated: Jul 20, 2007 11:53pm

Body Stats:
Click The Chart For Larger Version
Height:	5'10.0" (1.78 m)	Waist:	32" (81.28 cm)
Weight:	208 lb (94.5 kg)	Thighs:	28" (71.12 cm)
Bodyfat:	10.0 %	Calves:	17" (43.18 cm)
Chest:	47" (119.38 cm)	Forearms:	13.5" (34.29 cm)
Arms:	16.3" (41.40 cm)	Shoulders:	52" (132.08 cm)
Hips:	34" (86.36 cm)	Neck:	18.5" (46.99 cm)
Last Updated: Jun 2, 2008 5:51pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	379 lb (172.3 kg)	Bicep Curl:	147 lb (66.8 kg)
Squat:	541 lb (245.9 kg)	Barbell Rows:	367 lb (166.8 kg)
Deadlift:	554 lb (251.8 kg)	Overhead Press:	280 lb (127.3 kg)
Last Updated: Jun 2, 2008 5:51pm

Goals:
Main Goal:	Transform My Body
Goal (Short):	i'm going to start bulking, when i bulk its real slow and i always get cut at the same time. so i'm gonna really up my calories and intensity.
Goal (Long):	Once i get a physique i'm happy with i want to win teen bodybuilder of the week. and be on a bodybuilding.com background poster. and the cover of muscle and fitness in a few years. I want to be a "perfect" proportion. or a "grecian" proportion. All these measurements are based on my size and joints. 18" arms, neck, and calves. 14" forearms, 50" chest, 31" waiste, 26" thighs. I also want to bench 3 times my bodyweight, and become a better athlete. Once i get all that..who knows whats next
Weight Goal:	I want to GAIN 20 lb
Bodyfat Goal:	7%
Upcoming Contest:
Last Updated: Feb 7, 2007 1:00pm

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Contest History:
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Last Updated: Feb 7, 2007 1:00pm

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Last Updated: Oct 10, 2006 10:21am

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Last Updated: Feb 7, 2007 1:00pm

Latest BodyBlog Entry (4 Posts Total)
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Last Updated: Jan 15, 2007 2:50pm

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Forum Activity:
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Number Of Posts:	17 View All Posts
Posts Per Day:	0.02
Last Activity:	Aug 20, 2008 4:11am
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Favorites
Bodyparts:	Quadriceps [ exercises ] Middle Back [ exercises ] Shoulders [ exercises ] View All 9 Bodyparts »
Hobbies:	ALL types of sports
Magazines:	Muscle and Fitness
Healthy Foods:	Tuna Oatmeal Brown Rice
Cheat Foods:	ANYTHING

Friends (67)

ShyDawgUSMC	crazyasstravis	lady_lass
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Last Updated: Aug 19, 2008 1:11pm

Visitor Comments (35)
[ Leave jessy_bruce a Comment ]
	getfit09 [ View Profile ] Aug 9, 2008 3:11pm well, you look great & welcome to san diego.
	tiger04 [ View Profile ] Aug 7, 2008 6:38pm how is lifting going? all is well here, still lifting about to start doing BW workouts for a while.
	Growing-up [ View Profile ] Aug 1, 2008 8:32pm Jessy, keep posting updates in your current stats, that works as a great motivator to improve or keep. Keep pumping smart.
	tiger04 [ View Profile ] Jun 3, 2008 12:38pm keep up the hard work, gj so far; continued success!
	musldman [ View Profile ] Dec 4, 2007 7:01am Thanks for the add man. Keep growing SWOLE! BAM!
	Ben_Sh [ View Profile ] Oct 1, 2007 4:33pm You should start a log.
	gymlife1 [ View Profile ] Aug 30, 2007 10:37am Jessy: It's a small world. I was stationed at Ft.Irwin,CA from 2001-2005.Great training facilities there. I am stationed now in Germany. Hope the training is a success for U and don't be afraid to give the bodybuilding world a chance. Great potential Tim
	Horse2000 [ View Profile ] Jul 20, 2007 11:50pm looking rocked dude awsome body.
	Goin_4_200 [ View Profile ] Jul 20, 2007 12:29pm Looking good after your bulking phase, well done
	jediweed [ View Profile ] Jul 20, 2007 9:24am Looking great Jessy - Stay strong!
	MR BROWN [ View Profile ] Jul 16, 2007 10:38pm awesome strength and size gains, you hard work is def showing off!!
	brn4baseball12 [ View Profile ] Apr 25, 2007 4:07pm Nice size man, you take any supplements? I really started lifting a few months ago, just got into supplements also, and im just wondering how i can get really cut and powerful.
	NoPainN0Gain2 [ View Profile ] Mar 25, 2007 6:55am Jessy, keep up the awesome work, it certainly is giving you results! Great upper form. Do any leg routines?
	Goin_4_200 [ View Profile ] Mar 15, 2007 3:26pm kool, cheers for that will have to try it next time i do squats
	Goin_4_200 [ View Profile ] Mar 15, 2007 3:20pm kool kool, what are 20 rep squats? is it jus doin them for 20 reps, instead of the usual 8-10
	Goin_4_200 [ View Profile ] Mar 15, 2007 3:14pm i've been basically eating all i can, and started taking creatine, to see if i can get more weight on, and also helps me keep going at the gym. Also changed from a spilt routine to a full body routine this week to see if that helped. What are you doing?
	Goin_4_200 [ View Profile ] Mar 15, 2007 3:06pm Looking good mate, killer thighs, well done
	Corrofficer [ View Profile ] Mar 15, 2007 3:03pm Killer thighs... my thighs seem to be slimming down some but that is probably cause I've picked up my cardio
	annguyen2627 [ View Profile ] Feb 18, 2007 12:45pm haha, yea, my legs grew alot this year, i was surprise actually. having a partner will help
	iStarLife [ View Profile ] Feb 9, 2007 6:46pm really great progress, hope u reach all ur goals - angel
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