Last Visit: Nov 14, 2009 3:59am Last Forum Post:Never Last Photo Upload: Aug 23, 2009 10:54am Last Profile Update: Nov 5, 2009 9:35pm Last Blog Post: Dec 8, 2008 1:38pm
Fit Status:
Broke my wrist!!!! will be back soon....
Motivation Level: 8/10
Personal Info And Background:
Real Name:
Jesse
Sex:
Male
Age:
25
Location:
Occupation:
Independent Contractor
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Mar, 2005
How I Started:
I'm tall and was very skinny with no big muscle definition and decided to learn more about nutrition, weight lifting and other forms of exercise. And I love cheeseburgers.
Why I Love It:
It keeps my life in focus, I feel better physically, mentally and just enjoy pushing my body to the limit and then some. It has become a life style for me and I love it! And beer..
How I Stay Motivated:
By setting small goals, learning more about nutrition, proper form, learning new exercises and applying them. I'm always learning something and can't wait to apply it to my workouts!
BB Accomplishments:
By not rushing into it. Understanding proper nutrition and proper form has helped me make great gains in the gym. By understanding you cant be arnold over night, full body symmetry takes time and patience but it pays off in the long run. But my love for BEER and lazy food get's the best of me some times.. I hate myself..:)But love life...
Forum Signature:
Last Updated: Aug 12, 2009 9:37am
What jesswk Is Up To:
Nov 5, 2009
jesswkupdated Fit Status "Broke my wrist!!!! will be back soon...."
What type of injury was it? How long were you injured? How did you recover?
Rotator cuff!!! I was not warming up well enough and just jumped into weighted dips and bench!! It took me about 6 months. I had to take it slow and do alot of shoulder/rotator cuff exercises. I still do shoulder/rotator warm ups before most workouts. It really helps me.Rotator cuff!!! I was not warming up well enough and just jumped into weighted dips and bench!! It took me about 6 months. I had to take it slow and do alot of shoulder/rotator cuff exercises. I still...more
- Updated Sep 27, 2008 5:49am
What is the most common reason that somebody gets injured while lifting?
Noo... not at all. REAL is a community of natural athletes with all kinds of aspirations. Personal fitness goals, competition, etc. Common thread is being dedicated to achieving whatever your goals are naturally! Join... junior... Join!!!! HUUUAAAAAHHHAAAA
things are going pretty well :) how about on your end?
haha i went to a winery estate and after my wine tasting( pretty much was buzzed in that pic) i took a pic with the grapes :P
