Member Since: Aug 9, 2009BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 3
Overall: 515
Forum Posts: 8 BodyBlog Entries: 4 Comments to Others: 18 Forum Rep (? ) :
Last Visit: Sep 18, 2009 6:28pmLast Forum Post : Aug 10, 2009 1:53pmLast Photo Upload: Never Last Profile Update: Sep 12, 2009 12:03pmLast Blog Post : Aug 13, 2009 8:31am
jessicalorraine
Overall Goal: My goal is to transform my body by reducing my body comp from 19% to 10-12%.
Fit Status:
lost 5lbs and almost 4% body fat :) couldnt be happier!
Real Name: Jessica
Sex: Female
Age: 22
Location: Louisiana, United States
Occupation: Manager/Personal Trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started: Grew up in sports and became passionate about health and wellness!
Why I Love It: Makes my body look great, feel great, and it never lets you down during stressful times! Only helps
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Aug 11, 2009
Aug 19, 2009
First pic...142lbs, 19% body fat
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): My goal is to transform my body by reducing my body comp from 19% to 10-12%.
Goal (Long): I am completely unsatified with my body! I am a personal trainer and frankly I do not look like one. I have a complex about my body and want to improve my self esteem by first changing my body image. I know I can achieve this with hard work and dedication, I just need the motivation!
Weight Goal: I want to LOSE 20 lb
Bodyfat Goal: 10%
Upcoming Contest:
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jessicalorraine has answered 3 of 67 total questions.
View all 3 of jessicalorraine's BodyAnswers »
What do you do before your workout to get motivated and energized?
Looked at my body...Its disgusting!
Do you have any type of chronic disease or condition?
How does fitness help you with your condition? What do you have to do differently in your program since you have this condition?
Hope I dont have a low iron spell! Low iron mean too weak to work out :(
View all 3 of jessicalorraine's BodyAnswers »
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Category: Training on Aug 13, 2009 8:31am
Almost drank all my water yesterday! lol! drank 2 out of 3 bottles which is better than 1 out of 3 like i have been doing! havent had the best workouts I could be having but I'm keeping my motivation high and looking forward to the weekend when I have time off to properly spend working on my...
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User Title: Registered User
Number Of Posts: 8 View All Posts
Posts Per Day: 0.06
Last Activity: Sep 18, 2009 6:27pm
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[ Leave jessicalorraine a Comment
castille [ View Profile ] Sep 14, 2009 5:20am
I'm doin good, still making slow but steady progress.
castille [ View Profile ] Aug 31, 2009 7:48am
Just checking to see how everything is going?
FitInTheBigEasy [ View Profile ] Aug 30, 2009 4:21pm
How is your progress coming along?
castille [ View Profile ] Aug 26, 2009 8:38am
How's the workouts and diet going Jessica?
castille [ View Profile ] Aug 23, 2009 5:58am
Just checkin to see how the diet and workouts are going? Have and great weekend and drink your water:)
soxx1507 [ View Profile ] Aug 20, 2009 10:25am
Oh my bad..hahaha I didnt know that
soxx1507 [ View Profile ] Aug 19, 2009 2:37pm
Whats in Nac..or however u spell that,, HAHAHA
EL FUERTE_old [ View Profile ] Aug 19, 2009 11:32am
yOu welcome :)
EL FUERTE_old [ View Profile ] Aug 19, 2009 11:30am
NICE PROGRESS
castille [ View Profile ] Aug 19, 2009 11:25am
I can see the progress in your abs. Side view really shows your progress.
HeartlessMF_40 [ View Profile ] Aug 19, 2009 11:25am
Your very welcome.
HeartlessMF_40 [ View Profile ] Aug 19, 2009 11:21am
Looking good.
castille [ View Profile ] Aug 19, 2009 10:36am
Keep up the great work:)
castille [ View Profile ] Aug 19, 2009 10:28am
Yeah hittin it hard and consistent with workouts and diet. Had a good workout with Hannah yesterday. Working out legs today!!
castille [ View Profile ] Aug 18, 2009 8:34am
Did you get a good workout in yesterday?
castille [ View Profile ] Aug 17, 2009 3:07pm
Drink your water!!
castille [ View Profile ] Aug 17, 2009 10:57am
Good job with the loss!! My weekend went good, splurged a little yesterday with some carbs, starting to see some results.
castille [ View Profile ] Aug 17, 2009 10:47am
How was the diet and workouts this weekend?
FitInTheBigEasy [ View Profile ] Aug 14, 2009 8:56am
Im in Marrero.
castille [ View Profile ] Aug 13, 2009 12:12pm
good job!! have a great weekend Jessica, today is friday for me and my computer is out of commision at the house so you want have me bothering you about water comsumption. come on 4:30!lol!!
