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Overall Goal
///
Gain Muscle
Win an IFBB Pro show!!!
Progress & Goals
BEFORE
Sep 24, 2010
CURRENT
106.2 Lbs.
LEAN BODY MASS
18.8 Lbs.
BODY FAT
CURRENT WEIGHT
125
Lbs.
Oct 8, 2010
CURRENT BODY FAT
15
%
Oct 8, 2010
PROGRESS HISTORY
Lbs.
2010-10-08
125
%
2010-10-08
15
Lbs.
2010-10-08
106.2
Programs
My Workout Philosophy View My Full Workout Program
jessicajessie has not added any program information.
My Nutrition Program View My Full Nutrition Program
jessicajessie has not added any program information.
My Supplement Program View My Full Supplement Program
jessicajessie has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I try to be naked as much as I can... nobody wants to feel gross being naked!!!! ;)
Visitor Comments
Leave a Comment
newmanv4
Great interview on Simplyshredded.com and congratulations for the IFBB pro show, Hope I get it someday :P too
Nov 11, 2011 2:30am
mhmjr
I completed my 8th week of INSANITY this week. I have one more week to go until I complete this 60 day workout program INSANITY by Shaun T. I lost 4lbs. this week from 187lbs. to now weigh 183lbs. I feel great. I wish & give you my best. Continue to "DIG DEEPER!"
Jan 30, 2011 9:39pm
mhmjr
I just finished my 7th WEEK of INSANITY by Shaun T. This was a hard week, I hit a wall. How have you been doing? You look great.
Jan 23, 2011 7:44pm
HAMMER35
Jessica you look great how is everything going? Good luck in winning your next show
Dec 1, 2010 3:12am
The_10_2s
Sorry to hear about your Ham, Your AVI is fantastic. keep up the great work and thanks for sharing.
Dec 1, 2010 1:26am
Robgtfit4life
Jess sorry to hear the bad news! ? You'll heal quick ur a pro right?U know how to take care of it and get back soon. Better n stronger!! U hve great hams n glutes btw!
Nov 18, 2010 2:10pm
Robgtfit4life
Thanks for the add! Goanna vote 4 u today luv ur pics! Nice poses!!Great physique! Are u going to me in the when the next Olympia and are u competing?
Nov 12, 2010 1:32pm
