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08/09/09 4wk 4days out 08/09/09 4wk 4days out
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Membership Info
Member Since: Jun 28, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 15
  • Last 7 Days: 142
  • Overall: 12,787
Forum Posts: 94
BodyBlog Entries: 0
Comments to Others: 11
Forum Rep (?) :

Activity
Last Visit: Yesterday, 9:56am
Last Forum Post: Sep 13, 2007 6:09am
Last Photo Upload: Sep 10, 2009 6:08am
Last Profile Update: Nov 23, 2009 9:47am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 263
Stalking (?) : 20
Inspiring (?) : 3

jessicaghi

Overall Goal:  recovery time........

Fit Status:  jessicaghi has not entered a Fit Status.  Ask jessicaghi for an update.

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Jessica Ghigo
Sex:
Female
Age:
25
Location:
Malta
Occupation:
Pharmacist
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jul, 2006
How I Started:
I have always been active since I was a gymnast. However at the age of 18 I had to stop training due to an injury. This did not keep me from being active so I did some swimming, gym, jazz dance and coaching gymnastics (which is how I keep in contact with the sport) Therefore I decided that I need to be still involved in a sport but wasn't sure which one. Once i came across bodybuilding.com, started to read articles and bamm that was it!! This was the sport I was looking for (especially fitness) since it is the closest to gymnastics and can still use the moves with dancing music and carving a healthy lean body.
Why I Love It:
It helps me stay fit, disciplined, and darn I like the burn LOL
How I Stay Motivated:
viewing several Pictures from fitness/ figure icons, reading variuos articles from Bodybuilding.com and hanging Figure/ bodybuilding posters in my room
BB Accomplishments:
I am seeing some improvements but Ihave not competed yet but watch out hehe
Forum Signature:
jessicaghi
Last Updated: Nov 13, 2007 1:35pm

What jessicaghi Is Up To:
Nov 18, 2009
jessicaghi changed Overall Goal: "recovery time........."
Nov 8, 2009
Sep 10, 2009
jessicaghi uploaded 5 new Photo Gallery Pictures
See Last 7 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Live Healthier
Goal (Overall):
recovery time........
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 18, 2009 9:14am

Members That Inspire jessicaghi:
swimmer2 [ BodySpace ]
View all 1 members who inspire jessicaghi »

BodyAnswers
jessicaghi has answered 18 of 67 total questions.
View all 18 of jessicaghi's BodyAnswers »

Do you sometimes use joint health supplements?
Yes
Which ones do you use?
Sci-Mx Joint formula
- Updated Jul 11, 2009 6:33am

What type of nutrition plan are you currently following? Give full details.
practically zero carbs apart from green veggies, high protein diet with 2 fat days weekly
- Updated Jul 11, 2009 6:31am

How many days per week do you do cardio?
7
- Updated Jul 11, 2009 6:30am

View all 18 of jessicaghi's BodyAnswers »

Contest History:
Oct 04, 2008:
NABBA NABBA UNIVERSE 2008 - Placing: dnf
Sep 20, 2008:
NABBA National championships - Placing: 1
Last Updated: Nov 9, 2008 10:44am

Videos of jessicaghi
This Member has not entered any Videos yet.
Last Updated: Sep 2, 2007 4:50am

Favorite Bodybuilding And Fitness Videos
Jennifer Hendershott
Jennifer Hendershott
Play this video Played: 186
Last Updated: Sep 2, 2007 4:50am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jul 11, 2009 7:35am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 94 View All Posts
Posts Per Day: 0.08
Last Activity: Nov 18, 2009 9:12am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Hobbies:
  • Aerobics, working out, experimenting with cooking, reading, dancing
Magazines:
  • Oxygen, Glamour
Healthy Foods:
  • chicken, tuna, nuts
Cheat Foods:
  • LOL chocolate, cookies, cakes, pizza....... endless I think anything that is forbidden will be a fav
Workout Music:
  • Heavy metal, Gothic rock, trance, house
Last Updated: Sep 2, 2007 5:02am

Friends (283)









Last Updated: Nov 23, 2009 9:47am

Visitor Comments (85)
[ Leave jessicaghi a Comment ]
MADDAWG44SAILS [ View Profile ]
Yesterday, 9:30am
well i outlast to giant dudes but i am the giant killa in that how i last long in da gym?
MADDAWG44SAILS [ View Profile ]
Nov 23, 2009 10:33am
thank you for add me in your welcome
MADDAWG44SAILS [ View Profile ]
Nov 18, 2009 12:22pm
what up?
best day i had in 07, unforgettable stephenmayo [ View Profile ]
Nov 13, 2009 5:29pm
you look incredible!!! get shredded!
MADDAWG44SAILS [ View Profile ]
Nov 10, 2009 12:21pm
thank you
physique pose july 2009 swimmer2 [ View Profile ]
Nov 3, 2009 2:16pm
luv your new bio shot jessica - you never looked better. very well developed muscularity all over. sensational work - keep it up. - jeff
Flexing HARD WaynesWorld [ View Profile ]
Nov 3, 2009 10:14am
I just wanted to say hello. Hope you are doing well and working hard toward your goals to get better
gammarayz [ View Profile ]
Oct 18, 2009 10:09am
great muscularity!!! Brickk
Upload your profile picture! deepgreen_42 [ View Profile ]
Sep 26, 2009 11:55pm
I love big strong women!
With Silvio Samuel SuperACG [ View Profile ]
Sep 18, 2009 2:09pm
Thanks for the add! Great size!
Front Double biceps - 83 kg zimmer124 [ View Profile ]
Sep 11, 2009 8:13am
You are looking strong. I would like to see your measurements and lifting stats.
Leaner DA_HBOMB [ View Profile ]
Sep 10, 2009 9:45am
Hey Jessica! Stoppin' thru and showin' some love...;-) Keep in touch with me and keep that sexy body tight!
Front Relaxed JerryAB [ View Profile ]
Sep 10, 2009 8:56am
Hi Jessica, Look Amazing! thx for the add. How are you been? Is training going well?
Guest jeff guest
Aug 27, 2009 1:19pm
just awesome work jessica. all the best to you always - jeff
me, flower, default engwild [ View Profile ]
Aug 23, 2009 12:48am
wow...good job, look great
1/2 Most Muscular MrMeso [ View Profile ]
Jun 27, 2009 4:02pm
Thanks for the add! Awesome quads! What kind of trainin do you do for them?
Flexing HARD WaynesWorld [ View Profile ]
Jun 17, 2009 9:20am
Long time no see. You are looking great. Can't wait to see you completely shredded
huge500lb [ View Profile ]
Jun 13, 2009 8:44am
you look great keep up the good work.....
Upload your profile picture! Wolfie666 [ View Profile ]
May 6, 2009 4:07pm
Hey, how are you? Thanks for accepting my add. How is your training going? Keep up the great work!
Ready for combat (cellucor special forces!!) luie250cr [ View Profile ]
May 5, 2009 12:02am
Congratulations, you have a beautiful body, I really like the definition all over great job! Luis. Work like you don't need the money. Love like you've never been hurt. Dance like nobody's watching. -- Satchel Paige
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