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jessekib

"Maintain muscle and drop Body Fat."

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jessekib's Progress Pictures

14 Progress Pictures

Before After
Jan 1, 2006 Jan 2, 2008
235 205_The start of my 2008 Cut
January 2006, This is when i decided to do something about myself. I weighed 235!

All Progress Pictures
235
Jan 1, 2006
January 2006, This is when i decided to do something about myself. I weighed 235!

192
Jun 1, 2006
This was taken mid-summer maybe may or june after i had beat my goal of 200.

203
Jan 1, 2007
This was taken at the begining of the year (2007) when I decided to start cutting for the summer. weighed 203

Feb. 1 2007
Feb 1, 2007
I have lost 6 lbs. the first month, My weight loss is not dramatic but i have not lost any muscle. I now weigh 196 and am aiming for 180 by prime time summer!

March 1
Mar 1, 2007
Haven't lost much in feb. but now am on the straight and narrow! 194 lbs.

187
Apr 1, 2007
April 1 2007 Weighing in at 187.

183
May 8, 2007
May 8 2007 Weighin in at 183. Still toting a spare tire around!

180
Jul 1, 2007
180

182
Jul 17, 2007

188
Aug 4, 2007

195
Aug 30, 2007
195

201
Oct 2, 2007
201

200
Nov 7, 2007
200

205_The start of my 2008 Cut
Jan 2, 2008


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