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jessekib
"Maintain muscle and drop Body Fat."

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Progress Pictures


Oldest Newest
Jan 1, 2006 Jan 2, 2008
235 205_The start of my 2008 Cut

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 235.0 lb (106.8 kg) Change: -29.0 lb (-13.2 kg)
Current: 206.0 lb (93.6 kg) Percent Change: -12.3 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Feb 8, 2008 206.0 lb (93.6 kg) 1.0 lb (0.5 kg) 0.5 %
Jan 2, 2008 205.0 lb (93.2 kg) -1.0 lb (-0.5 kg) -0.5 %
Dec 27, 2007 206.0 lb (93.6 kg) 7.0 lb (3.2 kg) 3.5 %
Oct 19, 2007 199.0 lb (90.5 kg) -2.0 lb (-0.9 kg) -1.0 %
Oct 1, 2007 201.0 lb (91.4 kg) 3.0 lb (1.4 kg) 1.5 %
 
Show Full History (24 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Feb 7, 2007 14.9 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Mar 28, 2007 15.5" (39.4 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: -2.0" (-5.1 cm)
Current: 32.0" (81.3 cm) Percent Change: -5.9 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Mar 28, 2007 32.0" (81.3 cm) -2.0" (-5.1 cm) -5.9 %
Feb 16, 2007 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
Feb 7, 2007 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
Jan 9, 2007 34.0" (86.4 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 15, 2007 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Mar 1, 2007 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Feb 16, 2007 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Feb 7, 2007 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jan 9, 2007 5'10.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 242.0 lb (110.0 kg) Change: 73.0 lb (33.2 kg)
Current: 315.0 lb (143.2 kg) Percent Change: 30.2 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Feb 8, 2008 315.0 lb (143.2 kg) 7.0 lb (3.2 kg) 2.3 %
Oct 1, 2007 308.0 lb (140.0 kg) 8.0 lb (3.6 kg) 2.7 %
Sep 17, 2007 300.0 lb (136.4 kg) 25.0 lb (11.4 kg) 9.1 %
Aug 31, 2007 275.0 lb (125.0 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 22, 2007 275.0 lb (125.0 kg) 17.0 lb (7.7 kg) 6.6 %
 
Show Full History (8 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 181.0 lb (82.3 kg) Change: 185.0 lb (84.1 kg)
Current: 366.0 lb (166.4 kg) Percent Change: 102.2 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Aug 31, 2007 366.0 lb (166.4 kg) 185.0 lb (84.1 kg) 102.2 %
Apr 2, 2007 181.0 lb (82.3 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 207.0 lb (94.1 kg) Change: 67.0 lb (30.5 kg)
Current: 274.0 lb (124.5 kg) Percent Change: 32.4 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Apr 26, 2007 274.0 lb (124.5 kg) 27.0 lb (12.3 kg) 10.9 %
Mar 29, 2007 247.0 lb (112.3 kg) 40.0 lb (18.2 kg) 19.3 %
Mar 15, 2007 207.0 lb (94.1 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 115.0 lb (52.3 kg) Change: 16.0 lb (7.3 kg)
Current: 131.0 lb (59.5 kg) Percent Change: 13.9 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Apr 18, 2007 131.0 lb (59.5 kg) 4.0 lb (1.8 kg) 3.1 %
Mar 28, 2007 127.0 lb (57.7 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 15, 2007 127.0 lb (57.7 kg) 12.0 lb (5.5 kg) 10.4 %
Jan 9, 2007 115.0 lb (52.3 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 185.0 lb (84.1 kg) Change: 89.0 lb (40.5 kg)
Current: 274.0 lb (124.5 kg) Percent Change: 48.1 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Apr 26, 2007 274.0 lb (124.5 kg) 40.0 lb (18.2 kg) 17.1 %
Mar 22, 2007 234.0 lb (106.4 kg) 27.0 lb (12.3 kg) 13.0 %
Mar 15, 2007 207.0 lb (94.1 kg) 22.0 lb (10.0 kg) 11.9 %
Jan 9, 2007 185.0 lb (84.1 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 135.0 lb (61.4 kg) Change: 98.0 lb (44.5 kg)
Current: 233.0 lb (105.9 kg) Percent Change: 72.6 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Mar 15, 2007 233.0 lb (105.9 kg) 98.0 lb (44.5 kg) 72.6 %
Jan 9, 2007 135.0 lb (61.4 kg)


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