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jessejack
"Taking the first steps to a leaner, strong and more defined me!"

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Progress Pictures


Oldest Newest
Oct 30, 2008 Dec 7, 2008
Square 1 Composite Photo

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 157.0 lb (71.4 kg) Change: 1.5 lb (0.7 kg)
Current: 158.5 lb (72.0 kg) Percent Change: 1.0 %

  Start Current Goal Remaining  
  Oct 31, 2008 Jan 7, 2010 Mar 1, 2009 Goal Has Expired  
  156.5 lb (71.1 kg) 158.5 lb (72.0 kg) 165.0 lb (75.0 kg) 6.5 lb (3.0 kg)  

Date Body Stats: Weight Change % Change
Feb 14, 2009 158.5 lb (72.0 kg) 0.5 lb (0.2 kg) 0.3 %
Feb 8, 2009 158.0 lb (71.8 kg) 5.5 lb (2.5 kg) 3.6 %
Dec 22, 2008 152.5 lb (69.3 kg) -1.0 lb (-0.5 kg) -0.7 %
Dec 13, 2008 153.5 lb (69.8 kg) -0.5 lb (-0.2 kg) -0.3 %
Dec 12, 2008 154.0 lb (70.0 kg) 4.0 lb (1.8 kg) 2.7 %
 
Show Full History (18 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
Click The Chart For Larger Version
Start: 37.8" (95.9 cm) Change: -0.3" (-0.6 cm)
Current: 37.5" (95.3 cm) Percent Change: -0.7 %

  Start Current Goal Remaining  
  Dec 13, 2008 Jan 7, 2010 Dec 13, 2009 Goal Has Expired  
  37.8" (95.9 cm) 37.5" (95.3 cm) 46.0" (116.8 cm) 8.5" (21.6 cm)  

Date Body Stats: Chest Change % Change
Dec 22, 2008 37.5" (95.3 cm) -0.3" (-0.6 cm) -0.7 %
Dec 13, 2008 37.8" (95.9 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 11.3" (28.6 cm) Change: 0.5" (1.3 cm)
Current: 11.8" (29.8 cm) Percent Change: 4.4 %

  Start Current Goal Remaining  
  Dec 13, 2008 Jan 7, 2010 Dec 12, 2008 Goal Has Expired  
  11.3" (28.6 cm) 11.8" (29.8 cm) 17.0" (43.2 cm) 5.3" (13.3 cm)  

Date Body Stats: Arms Change % Change
Dec 22, 2008 11.8" (29.8 cm) 0.5" (1.3 cm) 4.4 %
Dec 13, 2008 11.3" (28.6 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: 0.5" (1.3 cm)
Current: 36.5" (92.7 cm) Percent Change: 1.4 %

  Start Current Goal Remaining  
  Dec 13, 2008 Jan 7, 2010 Dec 13, 2008 Goal Has Expired  
  36.0" (91.4 cm) 36.5" (92.7 cm) 39.0" (99.1 cm) 2.5" (6.4 cm)  

Date Body Stats: Hips Change % Change
Dec 22, 2008 36.5" (92.7 cm) 0.5" (1.3 cm) 1.4 %
Dec 13, 2008 36.0" (91.4 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 35.0" (88.9 cm) Change: 0.0" (0.0 cm)
Current: 35.0" (88.9 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Dec 13, 2008 Jan 7, 2010 Dec 13, 2009 Goal Has Expired  
  35.0" (88.9 cm) 35.0" (88.9 cm) 32.0" (81.3 cm) 3.0" (7.6 cm)  

Date Body Stats: Waist Change % Change
Dec 22, 2008 35.0" (88.9 cm) 0.0" (0.0 cm) 0.0 %
Dec 13, 2008 35.0" (88.9 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 21.0" (53.3 cm) Change: -0.5" (-1.3 cm)
Current: 20.5" (52.1 cm) Percent Change: -2.4 %

  Start Current Goal Remaining  
  Dec 13, 2008 Jan 7, 2010 Dec 13, 2009 Goal Has Expired  
  21.0" (53.3 cm) 20.5" (52.1 cm) 32.0" (81.3 cm) 11.5" (29.2 cm)  

Date Body Stats: Thighs Change % Change
Dec 22, 2008 20.5" (52.1 cm) -0.5" (-1.3 cm) -2.4 %
Dec 13, 2008 21.0" (53.3 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 0.0" (0.0 cm)
Current: 13.0" (33.0 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Dec 13, 2008 Jan 7, 2010 Dec 13, 2009 Goal Has Expired  
  13.0" (33.0 cm) 13.0" (33.0 cm) 16.0" (40.6 cm) 3.0" (7.6 cm)  

Date Body Stats: Calves Change % Change
Dec 22, 2008 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Dec 13, 2008 13.0" (33.0 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 10.0" (25.4 cm) Change: 1.0" (2.5 cm)
Current: 11.0" (27.9 cm) Percent Change: 10.0 %

  Start Current Goal Remaining  
  Dec 13, 2008 Jan 7, 2010 Dec 13, 2009 Goal Has Expired  
  10.0" (25.4 cm) 11.0" (27.9 cm) 13.0" (33.0 cm) 2.0" (5.1 cm)  

Date Body Stats: Forearms Change % Change
Dec 22, 2008 11.0" (27.9 cm) 1.0" (2.5 cm) 10.0 %
Dec 13, 2008 10.0" (25.4 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 1, 2008 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Oct 31, 2008 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Oct 30, 2008 5'9.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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