Bodybuilding.com Information Motivation Supplementation
in:
jesscarmen241
32%
bf
174 Lbs.
wt
5'4"
ht
BodySpace Member
jesscarmen241
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Reputation:

Member Since: Jan 29, 2012

Last Visit: May 11, 2013

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BODYGROUPS

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INSPIRED BY

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real name
age
30
gender
Female
location
Daphne, AL, US
gym
occupation
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Overall Goal
///
Transform My Body
I want to shed unwanted fat and build muscle.
goal physique
Bikini Model

Progress & Goals

BEFORE
CURRENT
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118.3 Lbs.

LEAN BODY MASS

55.7 Lbs.

BODY FAT

CURRENT WEIGHT
174
Lbs.
Mar 14, 2013
Lbs.
Save
CURRENT BODY FAT
32
%
Mar 14, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-01-29,2012-02-02,2012-02-07,2012-02-09,2012-05-14,2012-06-13,2012-06-23,2013-01-04,2013-01-05,2013-01-13,2013-01-14,2013-01-15,2013-01-16,2013-01-17,2013-02-18,2013-02-25,2013-03-14
180,176.6,175.8,172.8,166,160,158.8,182,182,181,181,177.4,177.4,177.4,175.6,171.8,174
Nov 14, 2013
123.2 Lbs.
%
2012-01-29,2012-05-14,2012-06-13,2012-06-23,2013-01-04,2013-01-05,2013-01-18,2013-02-18,2013-03-14
33.3,29.9,29.9,28.8,34.4,34.4,33.8,33,32
Nov 15, 2013
18 %
Lbs.
2012-01-29,2012-02-02,2012-02-07,2012-02-09,2012-05-14,2012-06-13,2012-06-23,2013-01-04,2013-01-05,2013-01-13,2013-01-14,2013-01-15,2013-01-16,2013-01-17,2013-02-18,2013-02-25,2013-03-14
120.1,117.8,117.3,115.3,116.4,112.2,113.1,119.4,119.4,118.7,118.7,116.4,116.4,117.4,117.7,115.1,118.3
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LATEST MEASUREMENTS

  • Waist
    38" a gain of 2" in 341 days
    Jan 4, 2013
  • Arms
    11" a gain of 0.5" in 341 days
    Jan 4, 2013
  • Chest
    44" a loss of 1" in 341 days
    Jan 4, 2013
  • Thighs
    23" a gain of 1.2" in 341 days
    Jan 4, 2013
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

jesscarmen241 has not added any program information.

My Nutrition Program View My Full Nutrition Program

jesscarmen241 has not added any program information.

My Supplement Program View My Full Supplement Program

jesscarmen241 has not added any program information.

My Motivation Program View My Full Motivation Program

jesscarmen241 has not added any program information.

What jesscarmen241 Is Up To

jesscarmen241 updated her body fat from 33% to 32%, a loss of 1% in 24 days.

32%
Mar 14, 2013 |
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jesscarmen241 updated her weight from 171.8 Lbs. to 174 Lbs., a 2.2 Lb. gain in 17 days.

174 Lbs.
Mar 14, 2013 |
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jesscarmen241 updated her weight from 175.6 Lbs. to 171.8 Lbs., a 3.8 Lb. loss in 7 days.

171.8 Lbs.
Feb 25, 2013 |
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jesscarmen241 updated her weight from 177.4 Lbs. to 175.6 Lbs., a 1.8 Lb. loss in 32 days.

175.6 Lbs.
Feb 18, 2013 |
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jesscarmen241 updated her body fat from 33.8% to 33%, a loss of 0.8% in 31 days.

33%
Feb 18, 2013 |
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jesscarmen241 is now friends with AnneMarie330.

Jan 28, 2013

jesscarmen241 is now friends with Kaged Muscle.

Jan 21, 2013

jesscarmen241 updated her body fat from 34.4% to 33.8%, a loss of 0.6% in 13 days.

33.8%
Jan 18, 2013 |
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jesscarmen241 updated her weight from 181 Lbs. to 177.4 Lbs., a 3.6 Lb. loss in 1 day.

177.4 Lbs.
Jan 15, 2013 |
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jesscarmen241 is now friends with LadyFirefighter.

Jan 13, 2013

jesscarmen241 updated her weight from 182 Lbs. to 181 Lbs., a 1 Lb. loss in 8 days.

181 Lbs.
Jan 13, 2013 |
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jesscarmen241 is inspired by Cindy83.

Jan 12, 2013

jesscarmen241 is inspired by BarbieVoight.

Jan 10, 2013

jesscarmen241 is inspired by eatclean2011.

Jan 10, 2013

jesscarmen241 joined the Dymatize Nutrition BodyGroup.

Reason I joined this BodyGroup: I am joining this group to encourage and be encouraged by others who are reaching their fitness goals. I'm excited to start my transformation!! Members: 6242

Jan 5, 2013
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About Me

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Visitor Comments

Leave a Comment
kjhorn
kjhorn Stay motivated and keep working hard. Don't just meet your goals.... Exceed them!!! Feb 25, 2013 8:09pm
LadyFirefighter
LadyFirefighter Thank you sooooo much! Jan 13, 2013 6:52pm

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