Member Since: Feb 5, 2009BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 5
Last 7 Days: 19
Overall: 1,150
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Last Visit: Apr 12, 2009 11:19pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Never Last Blog Post : Feb 25, 2009 11:52am
jessbrainstorm
Overall Goal: I want to add some lean muscle and get rid of the fat!
Fit Status:
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Real Name: Jessica
Sex: Female
Age: 22
Location: Malta
Occupation: Graphic Designer
Personal Website:
Primary Gym:
College:
High School:
When I Started: Feb, 2009
How I Started: My boyfriend got me into it.
Why I Love It: It makes you look and feel good.
How I Stay Motivated: I look in the mirror
BB Accomplishments:
Forum Signature:
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): I want to add some lean muscle and get rid of the fat!
Goal (Long): I am aiming to enhance my muscle performance by doing weight training at least 4 times a week. My main goal is to increase muscle first and foremost so that it helps me burn the fat easily. Then to help I'm also adding Cardio for more caloric burn and a proper diet high in protein and low in carbs. No one said this was easy!
Weight Goal:
Bodyfat Goal: 5%
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Category: Training on Feb 25, 2009 11:52am
I got so pissed lately. I am doing my best and all of a sudden I lost all motivation... it just flew away. I lost track of my diet, I got sick and missed a week of workouts. Now I'm finding it hard going on my own to the gym. This sport is sooo lonely. Its raining everyday which is giving me...
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Number Of Posts: 0
Posts Per Day: 0
Last Activity: Feb 21, 2009 11:42am
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[ Leave jessbrainstorm a Comment
evedder08 [ View Profile ] Apr 13, 2009 1:59am
How is your trasformation coming?
Amar345 [ View Profile ] Apr 3, 2009 1:39pm
looking pretty lean to me :-) keep up the hard work! thanks for accepting the request! great progress!
justaddprotein [ View Profile ] Mar 16, 2009 3:30pm
Hey Jessica thanks for accepting, hope all is kool with you, u look in great shape, hope you continue to reach all your goals. Happy training :O)
Zartosht [ View Profile ] Feb 19, 2009 9:48am
Thx!^^
Fitness-Chic [ View Profile ] Feb 18, 2009 3:04pm
Thanks for the add. So how much lean muscle have you gained so far.
Adam66 [ View Profile ] Feb 17, 2009 9:18am
It is! It takes ALOT of patience! I'm like a saint resisting!
Adam66 [ View Profile ] Feb 17, 2009 9:07am
Ah, must be nice.....I am at work, trying no to throw stuff at people.
Adam66 [ View Profile ] Feb 17, 2009 8:38am
No problem ;)So, um, whatcha brainstorming on?
Adam66 [ View Profile ] Feb 17, 2009 8:31am
Yes, she is. So I suppose that means you are too ;)
Rice009 [ View Profile ] Feb 17, 2009 7:37am
yeah thts the life i live as trying to become the best bodybuilder evr!! getting up early!! well thts a good plan js got to stick wit it
Rice009 [ View Profile ] Feb 17, 2009 6:37am
im feeling ok so wats the plan with ur fitness goals??
Rice009 [ View Profile ] Feb 17, 2009 6:36am
hey sexy how r u
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