Abs, abs, abs....did I mention abs??? DO WORK!!

Continue to make improvements to my body throughout 2009 and be ready for fitness modeling by the summer of 2010. THANKS BODYBUILDING.COM AND BODYSPACE MEMBERS!!! YOU'VE HELPED ME OUT TREMENDOUSLY!!!

To get hyooge

to beat your ass on stage! haha

To wake up every morning and piss excellence. I'm a member of team "F-Off" because I do this on my own. I don't need you.

TO BE HOTTER THAN HOT BY MY 40TH BDAY IN MARCH 2010!!!

"haha, i wanna over train - serious! i wana know wat it feels like"

Contest prep for 2010 begins Nov 28, 2010!!!!

I want to win a comp in 09

looking for a good CHEAP treadmill

GET RIPPED!

Pack on quality lean muscle, and look huge and ripped!

"Your Fuego of all that is Fuego.."

Going to the Nationals in NOV to support my Cuzin who is competing.. cant go not ripped myself..July 6th marks the hardest 5 months training segment of my life

I want to pack on muscle and cut away some fat so it shows!

my kids' superhero