jess40404's BodySpace - Bodybuilding.com

real name

Jess

age

gender

Female

location

gym

LA Fitness

occupation

Hairstylist

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Overall Goal

///

Compete

goal physique

Bikini Model

Progress & Goals

BEFORE

Jan 4, 2013

CURRENT

Mar 30, 2013

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117.3 Lbs.

LEAN BODY MASS

20.7 Lbs.

BODY FAT

CURRENT WEIGHT

138

Lbs.

Mar 29, 2013

CURRENT BODY FAT

Mar 29, 2013

PROGRESS HISTORY

Lbs.

2011-01-31,2011-04-18,2012-12-08,2012-12-10,2012-12-19,2013-01-04,2013-02-02,2013-03-29

135,133,138,137,136,137,138,138

Mar 25, 2013

130.9 Lbs.

2011-01-31,2011-04-18,2012-12-08,2013-01-01,2013-01-04,2013-01-31,2013-02-02,2013-03-29

14.5,13.2,19,17.6,17.6,15.9,15.9,15

Mar 25, 2013

18 %

Lbs.

2011-01-31,2011-04-18,2012-12-08,2012-12-10,2012-12-19,2013-01-04,2013-02-02,2013-03-29

115.4,115.4,111.8,111,112.1,115.2,116.1,117.3

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LATEST MEASUREMENTS

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Philosophy

My Workout Philosophy View My Full Workout Philosophy

jess40404 has not added any philosophy information.

Encourage her to write about her philosophy.

My Nutrition Philosophy View My Full Nutrition Philosophy

jess40404 has not added any philosophy information.

Encourage her to write about her philosophy.

My Supplement Philosophy View My Full Supplement Philosophy

jess40404 has not added any philosophy information.

Encourage her to write about her philosophy.

My Motivation Philosophy View My Full Motivation Philosophy

My Motivation Program

Jennifer Nicole Lee! I love her! I keep a photo of her on my refrigerator to remind me to make the right choices throughout the day.

What jess40404 Is Up To

jess40404 is now friends with KnowledgeGod144 and matt17roc.

May 12, 2013

jess40404 is now friends with kishan16.

May 4, 2013

jess40404 is now friends with MuscleMuse.

Apr 25, 2013

jess40404 is now friends with Heavy369.

Apr 14, 2013

jess40404 is now friends with crystalegan.

Apr 10, 2013

jess40404 joined the Legs Of Steel BodyGroup.

Reason I joined this BodyGroup: Members: 1100

Apr 9, 2013

jess40404 added 3 new photos to her photo gallery.

Apr 8, 2013

jess40404 joined the Shredded Beyond ABSolute BodyGroup.

Reason I joined this BodyGroup: Members: 3112

Apr 8, 2013

jess40404 is now friends with autobroker, GSCampbell and 7 others.

Apr 7, 2013

jess40404 added a new profile photo.

Apr 7, 2013

jess40404 added 4 new photos to her progress photos.

Apr 7, 2013

jess40404 added a new profile photo.

Mar 31, 2013

jess40404 added 4 new photos to her progress photos.

Mar 31, 2013

jess40404 is now friends with CKP90, 40sNEW20s and 2 others.

Mar 31, 2013

jess40404 created a new BodyBlog entry "Dymatize & BB.com $100,000 Transformation".

My three month transformation is finally over! I decided to compete in my first NPC bikini show at the end of the three months. I've been working out and eating healthy for several years now, but this was a whole different ball game! My diet changed drastically and was very strict (no cheating, exact times to eat during the day and around workout times). My workouts became more intense and HIIT was added in, which I had never done. It was definitely an emotional roller coaster, but I'm... Go to BodyBlog

Mar 31, 2013

About Me

personal website:

personal
INFO

About Me:

real name: Jess hometown: US age: sex: Female occupation: Hairstylist

primary gym: LA Fitness high school: college: when I started: Oct 2010 bodyspace member since: Jan 26, 2011

my
FAVORITES

contest
HISTORY

lifting
STATS

members
INSPIRED

Visitor Comments

Leave a Comment

autobroker Good that you had fun. When is your next competition? Apr 10, 2013 7:30pm

michael.woodcum Thanks for the add Jess. Amazing transformation from January until now! Best of luck to you in achieving all your future fitness goals. Sincerely, Michael Apr 10, 2013 5:24am

autobroker Thanks for the add. Great progress!!! How did you do in your show? Apr 8, 2013 10:32pm

autobroker Thanks for the add. Great progress!!! How did you do in your show? Apr 8, 2013 10:31pm

rob44023 Not sure how my last comment ended up on your page Jess. It was a reply to someone else. Sorry! Apr 8, 2013 9:55pm

rob44023 I'm a new runner, started in June of last year. I began working on speed in August, ran my first 5k the last weekend of that month and by the end of the year found that I some how ran 14 races. This year I'm hoping to find myself in the high 16s to low 17s. I am doing a half marathon this year and will do a full marathon next year. I haven't gotten my fill of 5ks yet or reached my peak. Next year's the full marathon year though! Any marathons in your past, present or future? Apr 8, 2013 9:53pm

rob44023 Nice job on your transformation Jess! Keep up the hard work and good luck on your next competition! Apr 8, 2013 8:44pm

Musclequeen100 OMG! Small world. She is in NYC now. Very cool! :) Feb 2, 2013 9:58pm

Quest2011 You're welcome Feb 2, 2013 8:35pm

Quest2011 Looks like you're doing goooood! Feb 2, 2013 7:28pm

Musclequeen100 Wow! You go girl! Just from your photos, I can see the change and transformation of your muscles! Keep it up! Ps: I have a friend from Orlando (Rebecca Starr) who does pole dancing and she teaches and even won some titles! I have never tried it but looks fun! Feb 2, 2013 7:18pm

psj91 That's good to hear ! stay motivated and train hard !! have a great day :) Feb 2, 2013 7:17pm

whitey016 It is a well earned comment. You have an awesome body and awesome photos. Your hard work is quite evident. YOu are really an inspirational and motivational person on here. Dec 30, 2012 3:43am

whitey016 Thanks for the friend add. You have an awesome profile. You are just gorgeous and you have a great, lean physique. I am definitely interested to see how you progress. Hopefully, I can provide some motivation for you. Love the photos. Absolutely incredible. YOu are extremely talented. Dec 28, 2012 5:04am

Yelnatsceltics So your just walking down the street and you see a pole and you can pose and invert yourself. You could really freak people out with the strength it takes to do that. I'm impressed. <>< Dec 8, 2012 10:32pm

Gatorbait2010 Hey! How are you? Nov 26, 2011 2:33pm

swimmer2 esp good work on your last prog pic. well established and solid looking tris and delts. very well done! - jeff Nov 3, 2011 10:18am

MonoDiablo Hey sweetie, just wanted to let you know I'm running for the bodybuilding.com spokesperson contest. I would really love your vote! It just started and voting goes all month! (You can vote daily too ;) Your support is tremendously appreciated! Looking great BTW! http://www.bodybuilding.com/fun/2012-bodyspace-spokesmodel-search-voting.html Nov 1, 2011 11:40pm

yoshi08 :) Sep 6, 2011 6:41am

yoshi08 hey have a gud week in the gym go hard all week JESS:) Aug 30, 2011 10:08am

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Friends

BODYGROUPS

INSPIRED BY

Progress & Goals

PROGRESS HISTORY

LATEST MEASUREMENTS

Philosophy

My Workout Philosophy View My Full Workout Philosophy

My Nutrition Philosophy View My Full Nutrition Philosophy

My Supplement Philosophy View My Full Supplement Philosophy

My Motivation Philosophy View My Full Motivation Philosophy

My Motivation Program

What jess40404 Is Up To

About Me

Visitor Comments