New PR bench press! 495lb raw!

Abs, abs, abs....did I mention abs??? DO WORK!!

Darkness can not destroy my drive...

Lose 15 lbs.

Taking it to another level!

I want to lower my body fat percentage down to 9% and add muscle.

My goal is to build a stronger body as I continue to build my faith. To become a better person physically, mentally, and spiritually.

To be healthy and HOT! Check out my blog- 350tolife.blogspot.com CHECK OUT 350DOWN'S PROFILE...AMAZING!

my goal is to gain muscle!!

BIG ARM'S MEAN BIG PAYCHECK'S

I want to get shredded and lose the last bit of fat that I can.*DO WORK CREW*

Muscle failure is the inability of your muscles to perform another rep, NOT your inability to take the pain!!!

I want to raise people's awareness of Cystic Fibrosis, and to encourage those of you that have it to not give up, don't let it run your life!!! My personal goal is to gain 35# of muscle naturally (175# goal). Also I am looking for supplement sponsor

To feel the burn after each set.

Want to lose 3-4 pounds and compete in first fitness pro comp!!