Last Visit: Jul 14, 2009 12:07pm Last Forum Post:Never Last Photo Upload: Feb 22, 2009 2:12pm Last Profile Update:Never Last Blog Post: Jan 26, 2009 8:31am
Overall Goal: Getting to be one of the few, the proud... bootcamp in october
Fit Status:
cutting phase... summer hear i come
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Joshua Ortiz
Sex:
Male
Age:
23
Location:
Hoboken, New Jersey, United States
Occupation:
assistant paralegal
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Oct, 2008
How I Started:
Playing High School Football. never stayed with the work-outs. wanted to hang out and do stupid things, thought they were more important, you know how high school is.
Why I Love It:
love to see where one can take their body, and more so where one's body can take them.
How I Stay Motivated:
This website and all of the people on it.
BB Accomplishments:
250lbs. on bench(and rising), 405lbs. on squat(also rising)
Forum Signature:
What jerseydemon Is Up To:
Apr 27, 2009
jerseydemonchanged Overall Goal: "Getting to be one of the few, the proud... bootcamp in october."
Getting to be one of the few, the proud... bootcamp in october
Goal (Long):
i want to increase my upper and lower body size but not limit my flexibility and range of movement. i want to also lower my body fat to gain more definition. my main goal is to bring out my core. my ideal weight is in the 165lbs.-170lbs. range. which is where i'm at not but i want to lower the body fat rate.
Weight Goal:
Bodyfat Goal:
10%
Upcoming Contest:
Members That Inspire jerseydemon:
jerseydemon does not have inspirational members yet.
ok so this weekend i caught some food poisoning or bacteria over the weekend which literally drained me out. feeling better now but i'm going to take a few days off until wed. to rehydrate my body and get ready for an interview i have with the pennsylvania state police. but i will be back in...
how was the weekend? I took the weekend off from training. It's the first time in years I've done that. Zero weights all weekend. I did do cardio on Sunday (trying to compensate for the choc cake I ate at lunch).
