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jersey-girl
"Get my body into the best shape ever and maintain it through diet and exercise."

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Progress Pictures


Oldest Newest
Jan 26, 2009 Mar 12, 2009
Front

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 176.0 lb (80.0 kg) Change: -15.0 lb (-6.8 kg)
Current: 161.0 lb (73.2 kg) Percent Change: -8.5 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Mar 9, 2009 161.0 lb (73.2 kg) -7.0 lb (-3.2 kg) -4.2 %
Feb 15, 2009 168.0 lb (76.4 kg) -2.0 lb (-0.9 kg) -1.2 %
Feb 10, 2009 170.0 lb (77.3 kg) -2.0 lb (-0.9 kg) -1.2 %
Jan 26, 2009 172.0 lb (78.2 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 21, 2009 172.0 lb (78.2 kg) -2.0 lb (-0.9 kg) -1.1 %
 
Show Full History (7 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 30.0 % Change: -1.2 %
Current: 28.8 % Percent Change: -4.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Mar 10, 2009 28.8 % -1.2 % -4.0 %
Feb 11, 2009 30.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 37.0" (94.0 cm) Change: -1.0" (-2.5 cm)
Current: 36.0" (91.4 cm) Percent Change: -2.7 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jan 26, 2009 36.0" (91.4 cm) -1.0" (-2.5 cm) -2.7 %
Jan 10, 2009 37.0" (94.0 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: -1.0" (-2.5 cm)
Current: 12.0" (30.5 cm) Percent Change: -7.7 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jan 26, 2009 12.0" (30.5 cm) -1.0" (-2.5 cm) -7.7 %
Jan 10, 2009 13.0" (33.0 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 42.0" (106.7 cm) Change: -1.0" (-2.5 cm)
Current: 41.0" (104.1 cm) Percent Change: -2.4 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jan 26, 2009 41.0" (104.1 cm) -1.0" (-2.5 cm) -2.4 %
Jan 10, 2009 42.0" (106.7 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 33.0" (83.8 cm) Change: -2.0" (-5.1 cm)
Current: 31.0" (78.7 cm) Percent Change: -6.1 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jan 26, 2009 31.0" (78.7 cm) -2.0" (-5.1 cm) -6.1 %
Jan 10, 2009 33.0" (83.8 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 27.0" (68.6 cm) Change: -2.0" (-5.1 cm)
Current: 25.0" (63.5 cm) Percent Change: -7.4 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jan 26, 2009 25.0" (63.5 cm) -2.0" (-5.1 cm) -7.4 %
Jan 10, 2009 27.0" (68.6 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jan 10, 2009 17.0" (43.2 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 10.0" (25.4 cm) Change: -0.5" (-1.3 cm)
Current: 9.5" (24.1 cm) Percent Change: -5.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jan 26, 2009 9.5" (24.1 cm) -0.5" (-1.3 cm) -5.0 %
Jan 10, 2009 10.0" (25.4 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jan 26, 2009 43.0" (109.2 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jan 10, 2009 13.0" (33.0 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 10, 2009 5'5.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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