jerry.l.newman 
"my goal is to get to 180 pounds and 5-7 percent body fat in the next 4-6 months."
|
|
|
| Baby_Gurl_J3N [ BodySpace ] |
|
|
|
with style and grace kick'n ass and take'n names
|
|
|
|
|
|
| CeliaGotMuscle [ BodySpace ] |
|
|
|
Take it one show at a time..
|
|
|
|
|
|
| endorphaddict [ BodySpace ] |
|
|
|
Gain 15 pounds of lean mass. Hoping to tip the scales at 190# by Nov 09.
|
|
|
|
|
|
| hedwards [ BodySpace ] |
|
|
|
Stay healthy, add some size, lean out a little more and live to the fullest!
|
|
|
|
|
|
| kizmvp [ BodySpace ] |
|
|
|
To become a fitness model and be an inspiration for everyone.
|
|
|
|
|
|
| lesther04 [ BodySpace ] |
|
|
|
I want to have a healthy life
I want to have a great body
I want to have a 1 digit BF%
I want to gain lean muscles
|
|
|
|
|
|
| Nutmegpeach [ BodySpace ] |
|
|
|
Ready to take on the storm. Six months to go. Getting more sleep. Paying off the credit card debt. Gaining muscle, losing fat, and greatly increasing cardiovascular fitness.
|
|
|
|
|
|
| Randilak [ BodySpace ] |
|
|
|
Bf% down to 15%.
More explosive power in my legs. Lean body!
|
|
|
|
|
|
|
| rockergirl858 [ BodySpace ] |
|
|
|
I want to run more.
|
|
|
|
|
|
|
|
|
|
| SuperMaine [ BodySpace ] |
|
|
|
THANK YOU EVERYONE WHO VOTED FOR ME!!!! I WILL CONTINUE TO INSPIRE AND WILL REPRESENT YOU PROUD IN CALI!! Seeking Sponsorship.WWW.ELIJAHMAINE.COM 1 on 1 personal training www.davevignasse.com for training/diet/contest prep
|
|
|
|
|
|
| travmiller [ BodySpace ] |
|
|
|
get down to 10-11% bf and 17-18 inch arms to go with my increaing back and chest size
|
|
|
|
|
|
| vetjohnb [ BodySpace ] |
|
|
|
Improve overall fitness and by doing so gain lean muscle. This is a physical as well as mental transformation to really shape who I want to be. I want that confident, hence to take control of my own life.
|
|
|
|
|
|
|
|
Member Login
Sign in for more FREE features and tools!
 |
