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jerrycarroll
"Goal has changed, I am starting phase 2 of my work outs (I always have 3 phases)"

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Progress Pictures


Oldest Newest
Sep 7, 2008 Oct 31, 2009
cheesy pic fuzzy pic

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 235.0 lb (106.8 kg) Change: -6.0 lb (-2.7 kg)
Current: 229.0 lb (104.1 kg) Percent Change: -2.6 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Dec 28, 2009 229.0 lb (104.1 kg) 1.0 lb (0.5 kg) 0.4 %
Dec 15, 2009 228.0 lb (103.6 kg) -1.1 lb (-0.5 kg) -0.5 %
Dec 11, 2009 229.1 lb (104.1 kg) -1.1 lb (-0.5 kg) -0.5 %
Dec 7, 2009 230.2 lb (104.6 kg) 1.2 lb (0.5 kg) 0.5 %
Dec 1, 2009 229.0 lb (104.1 kg) -0.6 lb (-0.3 kg) -0.3 %
 
Show Full History (10 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 18.0 % Change: -0.1 %
Current: 17.9 % Percent Change: -0.6 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Nov 4, 2009 17.9 % -0.1 % -0.6 %
Oct 27, 2009 18.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Oct 27, 2009 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 334.0 lb (151.8 kg) Change: 0.0 lb (0.0 kg)
Current: 334.0 lb (151.8 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Nov 1, 2009 334.0 lb (151.8 kg) 109.0 lb (49.5 kg) 48.4 %
Oct 30, 2009 225.0 lb (102.3 kg) -109.0 lb (-49.5 kg) -32.6 %
Oct 27, 2009 334.0 lb (151.8 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 254.0 lb (115.5 kg) Change: 90.0 lb (40.9 kg)
Current: 344.0 lb (156.4 kg) Percent Change: 35.4 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Oct 30, 2009 344.0 lb (156.4 kg) 90.0 lb (40.9 kg) 35.4 %
Oct 27, 2009 254.0 lb (115.5 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 254.0 lb (115.5 kg) Change: 133.0 lb (60.5 kg)
Current: 387.0 lb (175.9 kg) Percent Change: 52.4 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Dec 15, 2009 387.0 lb (175.9 kg) 162.0 lb (73.6 kg) 72.0 %
Oct 30, 2009 225.0 lb (102.3 kg) -29.0 lb (-13.2 kg) -11.4 %
Oct 27, 2009 254.0 lb (115.5 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 68.0 lb (30.9 kg) Change: 31.0 lb (14.1 kg)
Current: 99.0 lb (45.0 kg) Percent Change: 45.6 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Nov 1, 2009 99.0 lb (45.0 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 30, 2009 99.0 lb (45.0 kg) 31.0 lb (14.1 kg) 45.6 %
Oct 27, 2009 68.0 lb (30.9 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 105.0 lb (47.7 kg) Change: 59.0 lb (26.8 kg)
Current: 164.0 lb (74.5 kg) Percent Change: 56.2 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Nov 1, 2009 164.0 lb (74.5 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 30, 2009 164.0 lb (74.5 kg) 59.0 lb (26.8 kg) 56.2 %
Oct 27, 2009 105.0 lb (47.7 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 134.0 lb (60.9 kg) Change: -19.0 lb (-8.6 kg)
Current: 115.0 lb (52.3 kg) Percent Change: -14.2 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Nov 1, 2009 115.0 lb (52.3 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 30, 2009 115.0 lb (52.3 kg) -19.0 lb (-8.6 kg) -14.2 %
Oct 27, 2009 134.0 lb (60.9 kg)


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